Welcome to Health & Wellness Friday! This is the time of the week I like to share some of my favorite articles and recipes I have come across lately. Thanks for stopping by The Coconut Mama! I hope you have a wonderful weekend!
Are the Benefits of Flax Seeds Worth it?
Think flax seeds are healthy? Butter Believer talks about flax seed benefits and potential dangers. You can read more here!
Top 10 Dangers of Fluoride
Could infertility, early puberty and arthritis be linked to fluoride consumption? Cheeseslave explains 10 fluoride dangers in her article Top 10 Dangers of Fluoride.
GMO’s: 10 Surprising Places You’ll Find ThemWant to avoid GMO’s? Mama Natural and The Mommypotamus show you 10 surprising products you may be buying that are made with GMO’s! Watch the video and read more here.
14 Scrumptous Recipes You Don’t Want To Miss
Election Cake Check out this Election Cake Recipe from Jenny at Nourished Kitchen Roasting Butternut SquashDimes 2 Vines shows us how easy roasting butternut squash is! Healthy fruit snacks Homemade fruit snacks from Thank Your Body Chocolate Macaroons Homemade chocolate macaroons from Homemade Mommy Dairy Free Shrimp Chowder Empowered Sustenance posted this great recipe for GAPS chowder Fall Apple and Bacon Salad Check out Whole Green Loves recipe for fall apple bacon salad The Best Oxtail Stew Ever
Like Oxtail Stew? Check out this gelatin rich recipe! Chile Relleno Egg Casserole (GAPS)
Looking for a GAPS egg casserole? Try this Chile Relleno Egg Casserole from Too Many Jars in My Kitchen. Raw Milk Eggnog
Unmistakably Foods has a great raw milk eggnog recipe. Savory Sweet Potato Casserole
Food Renegade shared this wonderful Svory Sweet Potato Casserole. This looks delisious! Nourishing Chocolate Chip Cookies
Praise The Lard!!! Check out Oh Lardys chocolate chip cookie recipe! Healthy Homemade Marshmallows
Want to make homemade marshmallows for the holidays? Check out this recipe. Spiced Cranberry Apple Cider
Check out this real food apple cider recipe from 20 Something Allergies! Sourdough Chevre Burgers with Baby Kale Salad
I’ve been craving a burger for over a month now! This sourdough chevre burger from Honest To Goodness Living looks awesome
FREE E-BOOKS ON AMAZON
Want to download a few free ebooks? Every week I find cool organic food, gardening, holistic and natural living e-books free for kindle on amazon. If you don’t have a kindle you can still download these books onto your computer. All you have to do is download kindle cloud reader. Some of these e-books will only be free for today, so download them for free while you can. 
Homemade Cosmetics Recipes You Can Make at Home
How to Sprout Raw Food
Vegetarian Slow Cooker Recipe Book: 30 Easy Set It & Forget It Meals
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