Coconut flour is a high fiber flour often used by those on gluten free or grain free diets.
If you’ve ever baked with coconut flour you’ll know that it can be quite tricky to use. Why? Because coconut flour is a very unique gluten-free flour. For example, when I bake muffins with wheat flour I use up to 3 cups of flour, but when I bake coconut flour muffins I only use 1/2 – 3/4 cup of flour.