2-Ingredient Ice Cream - No Ice Cream Maker Needed!

You won't believe this almond butter banana ice cream is made with just 2 ingredients and no ice cream maker! All you need is a blender or food processor. Technically.... this isn't real ice cream. It's what some call "Nice Cream". There's no cream, dairy or any type of milk in this ice cream. It made [...]

Homemade Bubble Bath Recipe

Looking for a non-toxic bubble bath? This homemade bubble bath is safe for all ages and you only need 2 ingredients to make it! My kids love bath time! I learned long ago that there were many ingredients in bath products that are considered harmful for both adults and children. For that reason I only used castile [...]

Almond Butter Freezer Bars (Sugar Free)

These sugar free almond butter freezer bars are perfect for those who are trying to watch their sugar intake. They're high in protein and healthy fats. I always use natural sweeteners in my recipes but lately I've been hearing from more of my friends that they want recipes that are low in sugar for health [...]

3 Essential Oils To Use Daily

There are several essential oils to use daily. I pull peppermint out when I have sore muscles, lavender for relaxation and Frankincense for my skin - Frankincense is amazing for the skin, but more on that later! When I started using essential oils 4 years ago I had no idea how much they could change [...]

zoom shot of Coconut Protein Bars

Hi there! First off, I would like to thank Tiffany for giving me the opportunity to guest post here. Her blog has been a saviour for me since starting to heal my gut and her inventive uses and recipes for coconut products are amazing! A little background on myself: I’m a 27 year old just-started-out [...]