Brownie Cheesecake Bars (Grain Free)

Things have been quiet here at The Coconut Mama the last few weeks. I am currently pregnant with coconut #3 (Yay!!) and I’m *trying* to work on a little e-book (more on that later). My family also moved (again) last week. Some of you may  remember that my old house did not have a dishwasher. I felt like I spent my whole day in the kitchen cooking and cleaning. Now I only spend half my day in the kitchen. ;)  

The recipe I’m sharing with you today was inspired by a brownie cheesecake recipe I found on pinterest. The orignal recipe used a boxed brownie mix and cheese cake filling. I decided to make bars rather than a cake and of course I was able to make it with real food ingredients.

The brownie layer is based on the Flourless Brownie recipe from the book, Indulge by Carol of Ditch The Wheat. These are my favorite brownies! They are rich and delicious! Mix them with cheesecake and you have yourself a winner!

Brownie Cheesecake Bars (Grain Free)

Brownie Cheesecake Bars - Gluten Free

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Giveaway: Onyx Stainless Steel Popsicle Mold Set ~ $34.95 Value

Onyx 18/8 Stainless Steel Popsicle Mold Set ~ $34.95 Value

Note: This giveaway is over!

It’s time for our weekly giveaway! Every week I host a giveaway where my readers can enter to win fun kitchen gadgets and organic food supplies. This week I’m giving away this Onyx 18/8 Stainless Steel Popsicle Mold Set! I’m sure this will come in handy over the summer!

This popsicle set is BPA free and Phthalate free!

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Giveaway: Win $150 Worth of Coconut Oil!

Giveaway: Win $150 Worth of Coconut Oil!

It’s time for our weekly giveaway!

Every week I host a giveaway where my readers can enter to win fun kitchen gadgets and organic food supplies. This week I’m giving away a $150 worth of Organic Coconut Oil!

This week Village Green Network is hosting a huge ebook sale to help promote Healthy Living and Real Food to our readers. Most of the ebooks in the bundle are of a retail value of $12.99 – $24.99 each. These books are now on sale for 90% Off — makeing each book less than $1.50 each! In the spirit of promoting healthy living, I thought I would give away something I know will help you to live a healthier life. As you know, I love coconut oil. I believe it is one of the healthiest fats on earth. To help promot healthy living I am giving away over $150 worth of coconut oil! 

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HUGE Healthy Living E-Book Sale – 30 Books 90% OFF

Huge Sale! The Healthy Living E-Book Bundle - 30 Books ($479 Value) 90% Off!

Do you love reading e-books from your favorite bloggers? Want to learn more about natural living and how to eat healthier? I have good news for you! This week you can purchase The Healthy Living Bundle: 30 Health & Natural Living E-books ($479 Value) at the low cost of $39 – that’s less than $1.50 per e-book — a savings of over 90%!

Village Green Network has put together an amazing line up of e-books from top health and real food bloggers like Sarah Pope of The Healthy Home Economist, Kristen Michaelis of Food Renegade, Jenny McGruther of Nourished Kitchen, Heather Dessinger of MommyPotamus, Matt Stone of 180 Degree Health and 25 more amazing authors! 

Most e-books cost anywhere between $12.99 – $24.99. If you were to purchase two of these e-books you would be spending just as much, if not more than purchasing this whole bundle! This is a great opportunity to save money and invest in your health!

Don’t delay — take advantage of this special offer today! Click here to order The Healthy Living Bundle!

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Sprouted Einkorn Chocolate Chip Muffins

Sprouted Einkorn Chocolate Chip Muffins

What’s the difference between a cupcake and a muffin?

Frosting. :)

These muffins are a dessert, but who doesn’t love dessert for breakfast? Especially when it’s made with wholesome ingredients like sprouted flour (white einkorn/spelt flour work too), pasture raised chicken eggs, natural coconut sugar, coconut oil and coconut milk? These muffins are delicious! I usually make a double batch of these and freeze half of them to use for emergencies or when I just want some cake a muffin! 

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