10 Super Healthy Smoothie Pack Recipes

Love smoothies, but hate the hassle of making them every morning? You’ll love these easy smoothie recipes made in freezer packs! Some days time is running low, but that doesn't mean that you need to skip out on nourishing your body. With a little bit of prep, you can stock your freezer with these smoothie [...]

Coconut Gummy Snacks (Gut-Healing Recipe)

These gut-healing homemade coconut gummy snacks are delicious and rich of healthy fats and protein! I usually make a batch of homemade fruit snacks once or twice a month so I have healthy snacks on hand for my kids. This week we're making Vanilla Bean & Coconut Gummy Snacks. My babies like to eat these between meals or [...]

Thieves Toilet Bombs

These homemade Thieves toilet bombs will keep your toilets smelling fresh between cleaning!I'll be honest... I don't really LOVE to clean my toilets. :P I have toddlers and boys, so messes happen often. I've discovered something that has helped to keep my toilets fresh and stink free between cleanings. TOILET BOMBS!!! Toilet bombs are a mix of [...]

Healthy Chocolate Pudding Recipe

This healthy chocolate pudding recipe is made with full-fat coconut milk, soy free chocolate and grass-fed gelatin. It's dairy free and paleo friendly! Pudding hasn't been on our menu in a long time... I was making up our weekly menu the other day and decided I'd try to make a healthy chocolate pudding for the [...]

Coconut Flour Doughnuts

Healthy doughnuts? Breakfast just got better with these paleo friendly coconut flour doughnuts! These are also egg free and dairy free. Enjoy! Hi everyone, my name is Heather and I’m the 19 year old blogger at Cook It Up Paleo. I’m very thankful to Tiffany for letting me guest post this recipe! My family has [...]