Coconut Oil Sunscreen

This coconut oil sunscreen recipes is made with 3 all natural ingredients. No chemicals needed! I've actually never needed to wear sunscreen since I was blessed with skin that doesn't burn...ever. BUT some of my babies inherited their daddy's skin so sun protection lotion has been needed for my family occasionally. I avoid body care products for [...]

Banana-Coconut Raw Vegan Ice Cream

Is there really such a thing as healthy ice cream? This raw vegan ice cream recipe is made with raw frozen bananas, shredded coconut and vanilla beans and is as healthy as an ice cream can get in my opinion! My daughter loves the show Daniel Tiger and recently watched an episode where Daniel made "Banana [...]

Homemade Deodorant without Baking Soda - If you've tried to make deodorant and found that your pits couldn't handle the baking soda, you're not alone! After a year of trying to handle the burning under my armpits I gave up and looked for a new homemade deodorant without baking soda. This new formula works and doesn't irritate my sensitive skin.

If you've tried to make deodorant and found that your pits couldn't handle the baking soda, you're not alone! After a year of trying to handle the burning under my armpits I gave up and looked for a new homemade deodorant without baking soda. This new formula works and doesn't irritate my sensitive skin. Why [...]

Coconut Oil Bath Melts

Next time you take a bath pop one of these nourishing coconut oil bath melts into your bath! Your skin will feel softer than a baby's tush! I love to take hot detox baths. It’s one of my favorites ways to unwind after a long day. I usually apply coconut oil to my skin after [...]

Does Coconut Oil Clog Your Drains?

This is a common question asked often on my blog, especially on my coconut oil body scrub and antioxidant coffee scrub recipes. Nobody wants to ruin their plumbing by using coconut oil in the bathroom. I get it! First, I want to say that in all my years of using coconut oil I haven't had [...]

Metabolism Boosting Coconut Oil Coffee

Metabolism Boosting Coconut Oil Coffee. Add 1 Tablespoon of this mixture to your morning coffee to burn a ton of calories. Coconut Oil, unlike most oil, contains medium-chain fatty acids, instead of long-chain fatty acids. This may not surprise you, but I put coconut oil in my coffee. It’s delicious! But I don’t do it just [...]

12 Ways To Eat More Coconut Oil

Coconut oil is a metabolism boosting fat that also increases your energy and improves your digestions. Here are 12 simple ways to eat more coconut oil daily! One of the things I love most about coconut oil is that it tastes amazing and is pretty easy to add into your diet. Once you start adding [...]

DIY Makeup Remover Pads with Coconut Oil

I've used coconut oil as a natural makeup remover for years. My only issue with using just coconut oil to take my makeup off is that it usually stain my wash cloth. Enter my homemade makeup remover pads with coconut oil! The coconut oil and castile soap cleanse and wipe the makeup off my face [...]

Coconut Cookie Dough Bites

Coconut Cookie Dough Bites - Consider this recipe the paleo version of raw cookie dough/no bake cookies made healthy with simple ingredients that most people will find in their pantry! My mom made the yummiest no-bake cookies growing up! I always loved making cookies with her and now I love to make them with my own kids. [...]

Homemade Natural Makeup Recipes (Over 25 Recipes)

Are you looking for natural makeup recipes that really work? I've tested several recipes and I've found a few amazing DIY makeup tutorials that I LOVE! I hope you find these recipes and tutorials helpful on your natural living journey!   I’m not one to wears makeup often. When I do wear makeup, I like [...]

Coconut Oil Fudge Recipe

Super metabolism boosting coconut oil fudge recipe made healthy with natural ingredients like coconut oil, cocoa powder, raw honey (stevia can be used if you prefer) and vanilla extract. That's it! No corn syrup, marshmallows, frosting or chocolate chips needed. Enjoy! Coconut and chocolate is a match made in heaven! They pair well together in many of [...]

Bentonite Clay Uses and Benefits

Bentonite Clay Benefits and Uses - Bentonite clay can be used externally and internally to help detox and cleanse the body. Below are some of my favorite daily uses for bentonite clay. Bentonite clay has many health benefits and can be used externally and internally! It has a detoxifying effect that makes it popular. It can draw [...]

Coconut Cheesecake

There's nothing better than homemade cheesecake made with real food ingredients. Our recipe for coconut cheesecake is gluten free and made with a delicious coconut crust. What happens when you mix coconut and cheesecake together? Happiness. Pure happiness in the form of my creamy beloved dessert, cheesecake. I based this recipe off of my no [...]

Chocolate Covered Marshmallow Hearts

Chocolate Covered Marshmallow Hearts - Perfect for Valentine's Day, these healthy homemade marshmallows are made with grass fed gelatin (which is very good for you) and are dipped in soy free chocolate! My little Valentine's (my babies) love a special treat on Valentine's day. We've made these chocolate covered marshmallow hearts every Valentine's day for [...]

Coconut Cinnamon Cereal

Looking for a healthy paleo friendly breakfast recipe? Look no further! This comforting gluten-free, grain-free and dairy-free coconut cinnamon cereal is amazing! Made with paleo friendly ingredients and coconut goodness! Transitioning to a Paleo-friendly diet can be intimidating. You may wind up buying new ingredients that you have never even heard of before, let alone [...]

Melaleuca Essential Oil Giveaway

Remember when Tea Tree oil was the hot new ingredient in every beauty product you say? Well, that wasn't for nothing. Tea Tree oil is a very healthy ingredient when it comes to skin care. But it's even better when it's in essential oil form. May I introduce... Melaleuca alternifolia! About Melaleuca Alternifolia Melaleuca alternifolia [...]

Homemade Granola Bars

Looking for a healthy  snack? These homemade granola bars are packed with nutritious ingredients and are delicious! Granola bars can be a healthy snack during the day, especially when properly prepared. This recipe does take a little patience but these bars taste really good! You don’t even have to make them bars. You can choose [...]

Real Food Sweet Potato Casserole

Real Food Sweet Potato Casserole - This classic recipe is made healthier with organic ingredients and unrefined sweeteners! Sweet Potato Casserole is a great dish to volunteer for Thanksgiving because it's easy and you can make them the night before. (All you have to do is warm them up in the oven about 20 minutes before dinner [...]

Healthy Gluten Free Pumpkin Pie

Healthy Gluten Free Pumpkin Pie - Looking for a healthier pumpkin pie for the family? This gluten free pumpkin pie is made with natural ingredients that are both dairy and grain free. Pumpkin pie is one of my favorite pies during the holiday season. The recipe I'm sharing with you today is made with organic [...]

Cranberry Orange Gummy Fruit Snacks

There isn't anything better than a healthy homemade fruit snack made with natural ingredients! These homemade gummy fruit snacks were made with fresh cranberry juice and orange juice and naturally sweetened with raw honey. Cranberries are in season so I thought I would make a batch of healthy gummy fruit snacks for my kids. The [...]