How To Make Zucchini Noodles

How To Make Zucchini Noodles

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Happy Tuesday! Every Tuesday I share a tip that I’ve found useful in my kitchen or home. Today I’m sharing a tip on how you can turn zucchini into noodles in just a few minutes!

I’ve been making zucchini noodles for years. It’s a great way to use up the plethora of zucchini growing out of the garden this time of the year. You can eat the noodles raw or gently steam them for a softer, pasta like texture.

How To Make Zucchini Noodles

Spiral Slicer



  1. Follow the manufactures instructions that come with the slicer you purchase. I use this spiral slicer which is very easy to use. All you have to do is slice your zucchini into 2-3 inch chunks (make sure to cut the zucchini evenly). Place one piece of zucchini into the slicer and turn the slicer until the zucchini is sliced up.
  2. Serve with homemade alfredo sauce or your favorite pasta sauce.
  3. We also make carrot, beet, cucumber and squash “pasta” and salad with our spiral slicer! You can make a colorful salad with different veggies from your garden.


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About the author: Tiffany is a real food mama who lives in Oregon. She is a stay at home mom of three coconut babies. She is passionate about traditional and healing foods. As a true believer in the health benefits of coconut, she uses coconut products in almost all her cooking. Subscribe to The Coconut Mama’s Newsletter for more articles like this one.

10 comments… add one

  • Chi Chi August 20, 2013, 9:35 am

    This is a nice one, much less bulk than some of the others I have seen and less wasteful, too. Thanks!

  • Daniella August 22, 2013, 4:12 pm

    Silly question, do you cook them or eat raw?

    • Tiffany @ The Coconut Mama August 22, 2013, 5:01 pm

      Both. I like it raw but my kids like them cooked. They taste good either way! :)

    • Suz August 12, 2014, 6:14 am

      Not a silly question…because I was going to ask, too! :-)

  • Karen September 7, 2013, 12:21 pm

    we can’t slice them fast enough…my daughters eat them raw and when cooked, we never have enough!! thanks!

  • Inspiralized September 23, 2013, 5:43 am

    Love that you’re giving zucchini pasta the spotlight! I love it so much, I started a food blog dedicated entirely to spiralizing!! Love your blog and love this post.

  • patricia angle cesare March 15, 2014, 11:57 pm

    Would love to follow your spiral blog. Please would you be able to post your website. Thank you

  • patricia angle cesare March 15, 2014, 11:59 pm

    Love your Information all the time! Thank you Coconut Mama 😀

  • patti June 2, 2014, 1:27 pm

    was wondering how i could do it with out the fancy gadget?

  • Bethany October 20, 2014, 12:22 pm

    To cook? Pot of boiling water for how long?


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