Look, you don’t need to spend hundreds of dollars on digestive aids. Just like how you don’t need to struggle to find a natural source of collagen to help aid digestion and reduce inflammation.
Just do what I do every day: I drink at least one cup of all organic chicken bone broth to get the amino acids I need to keep my gut healthy and reverse inflammation.
Bone broth is loaded with collagen due to the bones being slow simmered over a long period of time. This process breaks down the collagen turning it into gelatin. Simply put, a gelatin-rich bone broth is one of the single best ways to aid in digestion and fix your gut issues.
There’s quite a few brands that make bone broth right now, but the reason I personally recommend a brand called Kettle & Fire to any of my readers is because they are the highest quality bone broth I’ve tried so far.