This creamy keto chicken bacon artichoke soup is hearty and filling. It's the perfect soup to warm you up on a chili day! Soup is always welcome on my menu. It's easy to make and nutritious! I've been follow the keto diet for almost a year and soup hasn't made it on my menu much, until now! This creamy chicken soup has artichoke hears and red bell peppers with chicken, bacon bone broth and cheese. It's so good and [...]
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Keto Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]
![Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]](https://thecoconutmama.com/wp-content/uploads/2016/06/unnamed-2.jpg.webp)
This simple soup recipe for Keto Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). Today I’m excited to share this guest post from Louise of Paleo Flourish Magazine. This simple soup recipe for Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). For more AIP recipes, check out Louise’s Essential AIP Cookbook. Here’s [...]
Tom Kha Gai (Thai Coconut Soup) Recipe
Tom Kha Gai (also known as Thai Coconut Soup) is a delicious soup with coconut milk, chicken broth and a variety of vegetables and spices. Tom Kha Gai (also known as Thai Coconut Soup) is a delicious soup with coconut milk, chicken broth and a variety of vegetables and spices. I've ordered Tom Kha Gai from several different Thai restaurants and have loved it every time. To make this nourishing soup at home you'll [...]
Paleo Chicken Noodle Soup
This Paleo chicken noodle soup is a nourishing soup made with chicken bone broth, egg drop noodles, and pasture-raised shredded chicken. I’ve been making a batch of soup every week for the last month or so. I love how easy soups are to make. They’re packed full of nutrients, especially if you use homemade bone broth. This week I’ve been enjoying Paleo Chicken Noodle Soup. Made with homemade chicken bone broth, [...]
Oat Flour vs Chestnut Flour: Which Is Better?
Are you an oats person or a chestnut person? Oat flour and chestnut flour are two alternative flours that are perfect for those with gluten-free and grain-free diets, or for anyone who wants to add some pizzazz to their culinary creations. But the question remains: which one is better? I’ll put these two flours head-to-head in a battle of taste, texture, and nutrition. Let’s go! Image source: Shutterstock Comparing [...]
Oat Flour vs Amaranth Flour: Everything You Need to Know
It’s baking time! But which flour should you choose? When it comes to oat flour vs amaranth flour, the key difference is where they are derived from. Oat flour is made from grounded oats, and amaranth flour is made from grounded amaranth. And yes, one might be more suitable in specific situations than the other. So, what should you know? How do these different flours compare to all-purpose flour and each other? Let’s get to [...]
