Almond Flour Breakfast Bars (So Nutritious!)
Looking for a quick and nutritious breakfast? These Almond Flour Breakfast Bars are a delicious grab-and-go option!
Ingredients
Dry Ingredients
1 cup almond flour
3/4 cup gluten-free flour blend
1/2 cup rolled oats
1/4 cup mixed chia seeds, hemp seeds, + sunflower seeds
1/4 tsp salt
Wet Ingredients
1/2 cup milk
1/4 cup applesauce
1 tbsp maple syrup
1 tbsp butter, melted
1/2–1 cup mashed berries of your choice
Instructions
Heat oven to 350 degrees. Line a square baking dish with parchment paper.
Add all dry ingredients in a bowl and mix.
Add wet ingredients (except berries) into the dry ingredients. Stir until just combined.
Spoon 3/4 of the mixture into the prepared baking pan and spread evenly. Spoon the blueberries and raspberries on top, spreading them evenly, as well. Lastly, sprinkle and smooth the remaining batter on top of the berries.
Bake in oven for 25-30 minutes, until the edges and top turn golden. Remove pan from the oven and let cool 10 minutes, then transfer to a wire rack to completely cool.
Cut into 6 bars and store in an airtight container for up to a week. Enjoy a delicious breakfast on the go!
Find it online: https://thecoconutmama.com/almond-flour-breakfast-bars/