Name: Blueberry Barbecue Sauce with Apple Cider Vinegar
Prep time: 2 min
Cook time: 30 min
Total time: 32 min
Ingredients: 1 cup fresh or frozen blueberries; ½ cup sugar free ketchup (like Paleo Kitchen); 2 tablespoons diced yellow onion; 1 tablespoon organic maple syrup; ½ teaspoon hot smoked paprika; ½ teaspoon onion powder; ½ teaspoon kosher salt; ½ teaspoon freshly ground black pepper; ¼ teaspoon garlic powder

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This barbecue sauce is bright and lively, and pairs insanely well with both chicken and pork. Bonus: The kiddos are going to love it!

Author: Launie Kettler
Prep Time: 2 minutes
Cook Time: 30 minutes
Total Time: 32 minutes
Yield: 8 servings 1x

Ingredients

1 cup fresh or frozen blueberries

1/2 cup sugar free ketchup (like Paleo Kitchen)

2 tablespoons diced yellow onion

1 tablespoon organic maple syrup

1/2 teaspoon hot smoked paprika

1/2 teaspoon onion powder

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/4 teaspoon garlic powder

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Notes

Combine all the ingredients in a medium saucepan over medium heat. When mixture comes to a light boil, reduce heat to low, and cook for 30 minutes, stirring occasionally.

Process until smooth using an immersion blender.

Let cool completely, and store in a mason jar in the refrigerator for up to 1 week.

Nutrition Facts

Serving Size: 2 tablespoons
Calories: 119
Sugar: 13.4g
Sodium: 2474mg
Fat: 1.2g
Saturated Fat: 0.2g
Carbohydrates: 29.3g
Fiber: 5.5g
Protein: 3.1g
Cholesterol: 0mg

Find it online: https://thecoconutmama.com/blueberry-barbecue-sauce-with-apple-cider-vinegar/