Can I substitute other frozen berries for the mixed berries?

Absolutely! Frozen mango would pair amazingly with the coconut, as would blueberries, strawberries, kiwi, raspberries, pineapple, cherries, and even peaches! Just try to keep the same ratio from individual fruits to the mixed berries. The proper smoothie is all about impeccable flavors and ratios! Also, we really enjoy the combination of coconut milk and almond milk in our smoothies, but plain milk, Greek yogurt, or oat milk would also be fabulous in this delectable beverage.

Is coconut milk in smoothies good for you?

Yes, coconut milk in smoothies is good for you. Because it's so thick and nutritious, coconut milk provides a great creaminess and lots of protein and healthy fat to keep you full for longer.

What fruit goes well with coconut milk?

Generally, the best fruit for coconut milk is tropical - think apricots, bananas, kiwi, oranges, papayas, mangoes, and pineapples. But I also love figs, cherries, blueberries, blackberries, strawberries, and raspberries.

Delicious Coconut Milk Berry Smoothie

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This coconut and mixed berry smoothie is the perfect decadent thing to start the morning off with! (Or after heading to the gym. Or walking the dog.) It’s loaded full of sweet and savory flavors!

Author: Launie Kettler
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Ingredients

1/2 cup light coconut milk (Full fat is fine too.)

1/2 cup almond milk

1 cup frozen mixed berries

1 large frozen banana, lightly thawed and roughly chopped

1 cup fresh spinach, arugula, or destemmed kale

1/2 scoop protein powder

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Instructions

Place all of the ingredients into a blender and process until smooth.

Notes

Storage: If you’d like to double the smoothie so you can have it on hand for later, simply put the remainder in a large glass or mug in the refrigerator until you’re ready to drink it. You can store it for up to 3 days. Note: It may separate during storage, so you’ll want to shake it or stir it until it reaches the desired consistency.

Enjoy!

Nutrition Facts

Serving Size: 1
Calories: 548
Sugar: 30.5g
Sodium: 146mg
Fat: 31.8g
Saturated Fat: 26g
Carbohydrates: 55.5g
Fiber: 11.9g
Protein: 17.5g
Cholesterol: 32mg

Find it online: https://thecoconutmama.com/coconut-milk-smoothie-berries/

Coconut Berry Smoothie

Ingredients

Instructions

Notes

Nutrition Facts