Immune Boosting Elderberry Gummy Snacks
These immune-boosting elderberry gummies are the perfect snack for kids to get the benefits of elderberry syrup and raw honey!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 12 gummies 1x
- Category: snacks
- Cuisine: american
Ingredients
- 2 tablespoons grass-fed gelatin
- 1/2 cup elderberry syrup* (recipe below or buy here)
- 2 tablespoons raw honey
- 1/3 cup hot water
Instructions
- In a small bowl mix the elderberry syrup with the gelatin.
- Let the gelatin sit in the water for a minute or until it gels up.
- Heat 1/3 cup of water in a saucepan on low heat. You want the water to be hot but not boiling.
- Pour the hot water over the gelatin mixture.
- Use a whisk and mix the ingredients together.
- Add the honey and mix until thoroughly combined.
- While the mixture is still liquid, pour it into molds.
- Refrigerate for 1-2 hours or until set.
- Store the elderberry gummies in a closed container in the refrigerator.
Notes
*If you’d rather purchase elderberry syrup you can find good quality syrup at your local health food store or online. I’ve used Gaia Black Elderberry Syrup and Mountain Rose Herbs Elderberry Syrup.
Nutrition Facts
- Serving Size: 1 gummy
- Calories: 59
- Sugar: 11g
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 11g
- Protein: 1.8g
Find it online: https://thecoconutmama.com/elderberry-gummy-snacks/