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How to Make Homemade Banana Flour

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Ingredients

3 Bananas, green and underripe

Instructions

Step 1 – Peel and slice your bananas into thin slivers, and then lay them out on a baking sheet for drying.

Step 2 – Dehydrate your banana slices in an oven set to the lowest temperature it can comfortably achieve for around 2 hours, or until the slices are completely thin and crisp.

Step 3 – Once completely dry, grind your banana pieces into a fine powder, either using a blender or food processor.

Step 4 – Sift your banana flour through a fine mesh sieve to catch any errant pieces of banana, and then store them in a sealed container for up to 1 month.

Optionally, if you have a dehydrator:

Step 5 – Place your banana slices onto a dehydrator sheet and set it to “dried fruits” and dehydrate according to your manufacturer’s instruction, and then blend as above.

Nutrition Facts