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How to Make Homemade Brown Rice Flour

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Ingredients

1 cup of brown rice

Instructions

Step 1 – Pour out your brown rice onto a sheet tray into a single layer

Step 2 – Dry your brown rice in an oven set to the lowest temperature it can safely maintain for at least 2 hours, or until each individual rice grain is thoroughly and completely dried out.

Optionally, if you have a dehydrator:

Step 3 – Spread your brown rice onto a dehydrator sheet and set your dehydrator to its “dried grains” setting and dry according to the manufacturer’s instructions.

Step 4 – Transfer your now-dried brown rice grains into a blender, and then blend them on medium speed until the rice has been completely pulverized

Step 5 – Store your brown rice flour in a sealed container in the cupboard for up to 1 month.

Nutrition Facts