
1 cup of brown rice
Step 1 – Pour out your brown rice onto a sheet tray into a single layer
Step 2 – Dry your brown rice in an oven set to the lowest temperature it can safely maintain for at least 2 hours, or until each individual rice grain is thoroughly and completely dried out.
Optionally, if you have a dehydrator:
Step 3 – Spread your brown rice onto a dehydrator sheet and set your dehydrator to its “dried grains” setting and dry according to the manufacturer’s instructions.
Step 4 – Transfer your now-dried brown rice grains into a blender, and then blend them on medium speed until the rice has been completely pulverized
Step 5 – Store your brown rice flour in a sealed container in the cupboard for up to 1 month.