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How to Make Homemade Fava Bean Flour

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Ingredients

1 cup of fava beans

Instructions

Step 1 – If using canned fava beans, drain and rinse your fava beans.

Step 2 – Pour your fava beans out onto a baking sheet in a single layer.

Step 3 – Dehydrate your fava beans in the oven set to the lowest temperature that it can manage, until they are completely dry and slightly browned in appearance.

Step 4 – Leave to cool for at least 15 minutes, until they are safe to touch.

Step 5 – Transfer your fava beans to a food processor or blender, and pulse until they are completely finely ground.

Step 6 – Once ground, sift everything using a fine mesh strainer to remove large pieces and chunks, and store in an airtight container for up to 3 months.

Nutrition Facts