How to Make Homemade Oat Flour (+GF Option!)
For an amazing crumb and texture, here’s how to make your own Homemade Oat Flour for all your delicious baking and cooking needs.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 1/3 cups 1x
- Category: DIY
- Method: Assemble
- Diet: Gluten Free
Ingredients
3 cups whole rolled oats, gluten-free if desired
Instructions
- Measure your oats carefully. Add them to your blender.
- Blend on high for 3-4 minutes until you have a fine flour.
- Remove to a sealed, airtight storage container. Use for baking, coating, frying, or any other needs in place of wheat flour.
Notes
Make as much oat flour as you’d like. This recipe works with any measurement of oats.
Use a blender over a food processor. A blender will give a finer flour than a food processor.
If desired, sift your blended oats before storing to remove any large pieces of oat that have been left behind.
3 cups of oats equals about 1 1/3 cups flour
Nutrition Facts
- Serving Size: 1 cup
- Calories: 420
- Sugar: 0.8g
- Sodium: 19.8g
- Fat: 9.5g
- Saturated Fat: 1.5g
- Carbohydrates: 68.3g
- Fiber: 6.8g
- Protein: 15.3g
- Cholesterol: 0g