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This Onion Honey Cough Syrup is a simple, effective, and natural way to support your body when cold symptoms strike.
Ingredients
- 1/2 red onion, sliced thin
- 1 knob of fresh ginger root, sliced
- 1 lemon, chopped or sliced thin
- Raw honey
Instructions
- Cut up the ginger, red onion, and lemon into slices. Peels can be kept on.
- In a small glass jar, add the onion, ginger, and lemon in layers, and fill 3/4 full.
- Cover with raw honey and cover everything entirely. Make sure to let it slowly cover everything. Use a knife to make sure all the air bubbles are out.
- Secure the jar tightly with the lid.
- Open and stir the honey daily with a clean and sanitized spoon.
- After 3 days, the honey should be more liquid, strain, and keep in the fridge.
To Use: Add a spoonful of this honey to tea, or eat a spoonful. Start at the beginning and during the duration of a cold, cough, or sore throat.