Pumpkin Spice Sugar Scrub (DIY!)

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Embrace the scents of Autumn with this DIY Pumpkin Spice Sugar Scrub, with the amazing aromas of cinnamon, nutmeg, clove, and orange essence!


2 cups sugar (either 1/2 white sugar and 1/2 brown sugar, or all white sugar)

1 cup coconut oil, melted and slightly cooled

1 teaspoon ground pumpkin pie spice

1/8 teaspoon ground nutmeg

8 drops orange or cinnamon essential oil (optional)


  1. Add the sugar and coconut oil to a bowl. Mix well with a spatula.
  2. Add the spices and essential oil and mix well.
  3. Store in lidded glass jars in a cool, dry, and dark area until ready to use.

To use: Scoop one tablespoon of scrub into your hand and gently massage over legs, feet, arms, and hands to reveal smooth, buttery skin. Rinse with warm water.


Do not use a larger amount of nutmeg than instructed. Nutmeg is a very powerful spice that can easily overpower any other aroma.

Melt the coconut oil and then allow it to cool for a few minutes before use to avoid melting the sugar.