Sesame Seed Milk Recipe
Make this homemade sesame seed milk with sesame seeds, dates, water and sea salt. This tasty vegan milk is creamy and declines and great milk alternative to nut milk.
- Prep Time: 3 minutes
- Total Time: 3 minutes
- Yield: 4 servings 1x
- Category: Beverages
- Method: Blender
- Cuisine: American
Ingredients
- 1 cup sesame seeds
- 4 cups water (use less water to make a thicker, creamier milk)
- 2–3 dates (I used medjool date)
- pinch of sea salt
- (optional) a splash of vanilla extract
Instructions
- Soak the sesame seeds in two cups of water for at least 30 minutes or up to 8 hours.
- Rinse the soaked seeds and discard the soaking water.
- Place the seeds in a high speed blender and add the dates, water and sea salt. Blend on high for a few minutes or until the milk is creamy and smooth.
- Strain the pulp from the milk and pour the milk into a storage glass bottle or jar.
- Store in the refrigerator for up to a week.
Nutrition Facts
- Serving Size: 1
- Calories: 220
- Fat: 16g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 6g
Find it online: https://thecoconutmama.com/sesame-milk-recipe/