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Substitutes for Coconut Oil in Recipes

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Need a substitute for coconut oil? Whether baking or frying up an egg, there are many substitutes for coconut oil for cooking and baking. 

Ingredients

Instructions

  1. For baked goods and pastries, use equally amount of butter, tallow or avocado oil in place of coconut oil.
  2. For cooking, grilling, or sautéing, use equal amount of olive oil or avocado oil in place of coconut oil. 

Nutrition Facts