Name: 90 Second Keto Bread
Prep time: 10 min
Cook time: 1 min 30 s
Total time: 11 min
Cuisine: American
Ingredients: 1 tablespoon butter or coconut oil, melted; 3 tablespoons almond flour; 1 large egg; ¼ cup shredded cheddar cheese; ¼ teaspoon oregano; ¼ teaspoon rosemary; ¼ teaspoon garlic powder; ½ teaspoon baking powder; salt and pepper to taste

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5 from 3 reviews

This 90 second keto bread is gluten-free and is perfect for making keto toast and keto grilled cheese sandwich!

Author: Tiffany Pelkey
Prep Time: 10 minutes
Cook Time: 90 seconds
Total Time: 11 minutes
Yield: 1 serving 1x
Category: Main Dish
Method: Microwave
Cuisine: American
Diet: Gluten Free

Ingredients

1 tablespoon butter or coconut oil, melted
3 tablespoons almond flour
1 large egg
1/4 cup shredded cheddar cheese
1/4 teaspoon oregano
1/4 teaspoon rosemary
1/4 teaspoon garlic powder
1/2 teaspoon baking powder
salt and pepper to taste

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Instructions

Mix together all of the ingredients until well combined.
Spread the mixture into a well greased microwave safe container that is in the shape you would like your bread slices to be (I like to use a ramekin).
Microwave for 90 seconds, and let sit in the microwave for 1-2 minutes once done.
Turn the bread out onto a surface, and allow it to cool.
Slice the bread in half to create two separate slices, and use as needed.

Nutrition Facts

Serving Size: 1 serving
Calories: 400 calories
Fat: 35g
Carbohydrates: 5.7g (3.3g net carbs)
Fiber: 2.3g
Protein: 16.8g

Find it online: https://thecoconutmama.com/90-second-keto-bread/