Almond Flour Shake and Bake Chicken (Gluten-Free & Easy!)
This Almond Flour Shake & Bake chicken is everything you want in a comfort food dinner—easy, crispy, and made with clean ingredients. It’s a go-to gluten-free recipe the whole family will love!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 pounds 1x
- Category: main dish
- Method: oven
- Cuisine: American
Ingredients
- 4–6 pounds chicken drumsticks
- 1/2 cup almond flour
- 1 teaspoon paprika
- 2 teaspoons salt
- 1/2 teaspoon ground pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Avocado Oil Spray
Instructions
- Preheat your oven to 450°F
- This high heat helps create a crisp, golden crust.
- Add almond flour, salt, pepper, paprika, garlic powder, and onion powder to a large zipper-top bag and shake gently to mix.
- Line two 13×9-inch baking pans with aluminum foil for easy cleanup. Spray cooking spray across the bottom of each pan.
- Add 2–3 pieces of chicken at a time to the bag. Seal and shake until the chicken is evenly coated with the almond flour.
- Place the coated chicken on the prepared pans, leaving space between pieces for even cooking.
- Bake uncovered for 30 minutes.
- Flip each piece of chicken and bake for an additional 15–20 minutes, or until the chicken is cooked through and the outside is crisp and golden.
Notes
Nutrition Facts
- Serving Size: 1 drumstick
- Calories: 80
Find it online: https://thecoconutmama.com/almond-flour-shake-and-bake/