Beet Kvass – A Healing Tonic!
Ingredients
Equipment
- knife
- cutting board
- gallon mason jar
- Airlock (optional but useful)
- gloves (optional).
Ingredients
- 1 Vegetable Culture Packet or 1/4 Cup Whey
- 4 organic beets
- 1 1/2 tablespoons salt
- filtered water
Instructions
- Gently wash any dirt from beets. Cut the beets into large chunks. There is no need to peel the beets.
- Place beets in mason jar.
- Add the starter culture (or whey if using) and salt.
- Fill the jar with filtered water. Make sure to leave an inch of space between the top of the water and the lid. Use an airlock for best results.
- Cover tightly with lid and place in a warm spot in your home.
- Allow the beet kvass to ferment for 1 week.
Notes
Some people are turned off by the taste of beet kvass. It has a very earthy and salty taste.
Find it online: https://thecoconutmama.com/beet-kvass/