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Butterfly Pea Flower Tea Recipe

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Butterfly pea flower tea is a beautiful blue colored herbal tea with many health benefits. Enjoy this herbal tea with coconut milk and honey.

Ingredients

Instructions

  1. Add a teaspoon of dried butterfly pea flowers to a cup and pour over with boiling water.
  2. Stir the flowers and allow the to steep for 3-5 minutes. The longer the flowers steep, the darker blue the tea will be.
  3. Filter the flower out and discard them (I compost mine). Serve the tea warm with cream and sugar if you like. I prefer to use coconut cream and raw honey in this tea. Enjoy!

Nutrition Facts