Coconut Flour Waffles
These coconut flour waffles are the perfect low carb waffles. They are keto and paleo-friendly, made with gluten-free coconut flour, coconut cream, eggs, coconut oil, and vanilla. These waffles are light and fluffy and come together in under 10 minutes!
- Prep Time: 5 minutes
- Cook Time: 5-10 minutes
- Total Time: 10 minutes
- Yield: Two Waffles
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1/4 cup coconut flour, sifted
- 3 tablespoons coconut sugar or equivalent keto granulated sweetener (like swerve or monk fruit)
- 1 teaspoon baking powder
- pinch of salt
- 3 tablespoons coconut oil or butter, melted
- 3 tablespoons coconut cream or heavy cream
- 4 eggs, at room temperature
- 1 teaspoon vanilla extract
- (optional) pure maple syrup, whipped cream, coconut whipped cream, chocolate chips, butter, bacon, or favorite waffle toppings
Instructions
- Preheat the waffle griddle.
- In a small bowl or blender (that’s what I used), mix the dry ingredients together until well combined.
- Next, add in the wet ingredients and continue to blend until the batter is smooth. Let the batter sit for a few minutes so the coconut flour can absorb the liquid ingredients.
- When the waffle maker is ready, pour half the batter into the waffle iron and close the lid. If you’re using a mini waffle maker, you’ll use less batter.
- Cook until the waffles are golden brown and slightly crispy. Repeat until the batter is used up. This recipe made two large waffles.
Notes
Keto Waffle Recipe: Use keto sweetener, heavy cream, and keto-friendly toppings. Each serving will have approximately 5.75g net carbs per serving (half the recipe). The nutritional facts below reflect using paleo ingredients (coconut sugar and coconut cream).
Nutrition Facts
- Serving Size: 1 waffle
- Calories: 510
- Sugar: 22.5g
- Fat: 37g
- Carbohydrates: 28.5g
- Fiber: 5g
- Protein: 15.5g
Find it online: https://thecoconutmama.com/coconut-flour-waffles/