Coconut Gummy Snacks (Gut-Healing Recipe)
These coconut gummy snacks are delicious and rich of healthy fats and protein. My kids love them and eat them up every time I make them!
- Prep Time: 2 minutes
- Cook Time: 4 minutes
- Total Time: 6 minutes
- Yield: 1 1/2 cups 1x
- Category: Snack
Ingredients
- 1 can full fat coconut milk
- 1/4 cup raw honey or liquid sweetener (like this one)
- 3 tablespoons grass fed gelatin (I used great lakes)
- 1/4 teaspoon of vanilla bean powder or vanilla extract
Instructions
- In a small bowl mix 1/2 of coconut milk with raw honey and vanilla.
- Add the gelatin to the coconut milk and let it soak for a minute or until it gels up.
- Heat the remaining 1/2 cup of coconut milk in a saucepan on low heat. You want the coconut milk to be hot but not boiling.
- Pour the hot coconut milk over the gelatin mixture.
- Use a whisk and mix the ingredients together.
- Pour into molds or into a 5×7 inch Pyrex pan.
- Refrigerate for 1-2 hours or until set.
- Store coconut snacks in a closed container in the refrigerator.
- Enjoy!
Nutrition Facts
- Serving Size: 2 tablespoons (1 gummy)
- Calories: 31
- Fat: 2.5g
- Saturated Fat: 2g
- Carbohydrates: 1.9g
- Protein: 1.3g
Find it online: https://thecoconutmama.com/coconut-gummy-snacks/