- Author: Nadia
- Prep Time: 5 mins
- Cook Time: 5 mins
- Total Time: 10 mins
- Yield: 30 1x
- Category: Snack
Ingredients
- 3/4 Cup (192 g) Coconut Butter
- 2 Tbs (30 mL) Pure Maple Syrup
- 1/2 Cup (48 g) Unsweetened Shredded Coconut
- 1/2 Cup (45 g) Gluten-Free Rolled Oats
- 1/2 Cup (28 g) Ground Flaxseed
- 1/3 (40 g) Cup Chopped Walnuts
- 1/4 Tsp (1.4 g) Mineral-Rich Sea Salt
Instructions
- If the coconut butter is solid: place an oven-safe measuring cup in a small pot filled with shallow, boiling water, and scoop the coconut butter into the measuring cup. Keep adding coconut butter until it reaches the ¾ cup measurement.
- Combine all ingredients in a large mixing bowl and stir to combine.
- Stick the mixture in the refrigerator for 10-15 minutes so it will harden a bit (this will make it easier to form into bites).
- Once the mixture has cooled slightly, form the bites using your hands or a ½ tablespoon cookie scoop (be sure to push the mixture into the scoop to compact it).
- Enjoy and keep in the refrigerator for up to 5 days.
- TIP: If you’d rather save the time and keep from getting your hands dirty, you can simply press the mixture into a baking dish lined with parchment paper, set it into the refrigerator to cool and then cut it into bars.