Homemade Ginger-Turmeric Tea Recipe
This warm and tasty ginger turmeric tea comes together quickly and only requires a few minutes to make! This natural remedy uses whole spices and natural ingredients to create a warming tea!
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 2 cups 1x
- Category: Beverages
- Method: Kettle
Ingredients
- 3 tablespoons fresh turmeric or 1 tablespoon turmeric powder
- 2 tablespoons fresh grated ginger or 1 1/2 tablespoons of ginger powder
- 1 cinnamon stick
- 1 lemon, sliced
- Pinch of black pepper*
- 2–3 tablespoon raw honey, maple syrup or sweetener of choice
*Black pepper is optional but helps better absorption of curcumin, the active ingredient in turmeric.
Instructions
- Pour for cups of water into a small saucepan or kettle. Bring to a boil.
- Place the dried or fresh herbs and spices into teapot.
- Cover with the hot water and cover. Allow the tea steep for 3-5 minutes. Strain the tea and pour it into two mugs.
- Add a squeeze of lemon juice, fresh sliced lemon and sweeten with honey.
Notes
Nutrition Facts
- Serving Size: 1
- Calories: 25
Find it online: https://thecoconutmama.com/homemade-ginger-turmeric-tea-recipe/