How to Make Homemade Sunflower Seed Flour
Easy to make, rich in fat and protein, and filled with nutty flavor, this is a great flour substitute!
Ingredients
1 cup raw sunflower seeds
1 pinch of salt
Instructions
Step 1 – Add the sunflower seeds and salt into your blender
Step 2 – Begin pulsing the sunflower seeds in the blender at a low speed, until the pieces start to visibly break apart
Step 3 – Blend on low-medium speed until the sunflower seeds are a uniform powder
Step 4 – Pour the now-powdery sunflower seeds into a sieve placed over a bowl, and gently press and shake the sunflower seed powder through the sieve to leave behind any un-blended husks
Step 5 – Store your sunflower seed flour in a tightly-lidded container, ideally in the fridge, and enjoy!
Find it online: https://thecoconutmama.com/homemade-sunflower-flour/