Instructions

1. Mix the turmeric, pepper and honey together in a small bowl. Mix until a thick paste forms.
2. Place the mixture in the freezer for 3-5 minutes to set.
3. Grease your hands with coconut oil and scoop a teaspoon of the mixture into the palm of your hand, and gently form a round ball or “bomb”. Place the bomb on a parchment lined baking sheet.
4. Continue to make the turmeric honey bomb balls until the mixture is used up.
5. Place the baking sheet in the freezer for 30 minutes, or until the bombs are set.
6. Remove from the freezer and place the bombs in a glass jar and store in the fridge or freezer.

To Use: Take a turmeric bomb daily as a supplement or enjoy as a tea by placing in a mug of warm water.

Variation: Make a turmeric ginger honey bomb by adding a tablespoon of ground ginger to the mixture. Ginger and turmeric pair well together and complement each other both in flavor and medicinal qualities. This immunity-boosting recipe is great to enjoy any time of the year, especially during winer when colds and flus are spread.