How to Make Your Own Pine Nut Butter
A creamy, delicious spread made with nuts from a pine tree? Yes! It’s real and easy to do with just three ingredients!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: ~1 cup
Ingredients
1 cup pine nuts
1–2 teaspoons oil, olive or avocado
A pinch of salt
Instructions
Place a small pan on the stovetop and toast pine nuts until golden over medium-low heat.
When golden, remove from heat and let cool slightly.
Add to food processor with 1 teaspoon of oil and a pinch of salt. Blend until smooth. Add the second teaspoon of oil, if needed.
Once smooth, scoop into an airtight jar and devour within 3 months.
Nutrition Facts
- Serving Size: 1 tablespoon
- Calories: 92
- Sugar: 0.2g
- Sodium: 12mg
- Fat: 10.1g
- Saturated Fat: 1.1g
- Carbohydrates: 0.8g
- Fiber: 0.2g
- Protein: 0.9g
- Cholesterol: 0mg
Find it online: https://thecoconutmama.com/how-to-make-your-own-pine-nut-butter/