Name: Keto Chocolate Mousse (Dairy Free)
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 – 5.4 ounce cans coconut cream, cold; 1/4 tablespoon monk fruit sweetener or swerve; 3 tablespoons unsweetened cocoa powder; Pinch of sea salt; Optional: 1/4 teaspoon organic instant coffee

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My keto chocolate mousse recipe is delicious, full of healthy fats, and is sweetened with monk fruit, a zero-calorie sweetener with a glycemic index of zero.

Author: The Coconut Mama
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servings 1x
Category: Dessert
Cuisine: American
Diet: Gluten Free

Ingredients

2 – 5.4 ounce cans coconut cream, cold
1/4 tablespoon monk fruit sweetener or swerve
3 tablespoons unsweetened cocoa powder
Pinch of sea salt
Optional: 1/4 teaspoon organic instant coffee

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Instructions

Before you get started make sure your coconut cream is very cold. I refrigerate mine overnight.
Use a mixer to whip the coconut cream. Note: coconut cream won’t double in volume the way heavy cream does.
Add monk fruit or favorite sweetener, cocoa powder, sea salt, and instant coffee (if using).
Mix well and scoop into a serving dish.
Refrigerate for 2 hours before serving.
Top with coconut whipped cream before serving.

Nutrition Facts

Serving Size: 5.5 ounces (half the recipe)
Calories: 330
Fat: 31g
Carbohydrates: 2.5g net carbs
Protein: 1.5g

Find it online: https://thecoconutmama.com/keto-chocolate-mousse/