My keto chocolate mousse recipe is delicious, full of healthy fats and is sweetened with monk fruit, a zero calorie sweetener with a glycemic index of zero.
Following a keto diet has helped me tremendously in many ways. One thing in particular, is my sweet tooth has almost completely diminished!
When I started eating keto (I follow a mostly plant based keto diet) I thought that I’d need to treat myself to a lot of keto friendly desserts to keep my sweet tooth satisfied. fortunate for me, that was not the case! I only recently started added a keto friendly dessert on my menu for fun for my kids. They love treats and I love to create healthier versions of their favorite foods.
Now lets get to the recipe! This dessert is smooth, creamy and luxurious. I tastes like chocolate heaven. Best of all, it doesn’t have any sugar in it. I used 100% organic monk fruit to sweeten this treat. Monk fruit is similar to stevia with a glycemic index of zero. But unlike stevia, it doesn’t leave a bitter aftertaste. Enjoy!
1 serving (half the recipe or 5.5 ounces)
Saturated Fat: 25g
I use Cronometer to calculate nutrition info for recipes.Print
Keto Chocolate Mousse (Dairy Free)
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Dessert
- Use a mixer to whip the coconut cream.
- Add monk fruit, cocoa powder, sea salt and instant coffee (if using).
- Mix well and scoop into serving dish.
- Refrigerate for 2 hours before serving.
- Top with coconut whipped cream before serving.