Coconut Chicken is an easy weeknight 4-ingredient meal that is cooked in less than 30 minutes. Chicken breasts are covered in shredded coconut and pan-fried until golden and then baked for a delicious dinner. This recipe is keto, Paleo, gluten-free, and Whole30-friendly. This coconut chicken is such a nice treat for dinner. It's easy to make and can be whipped up quickly for the perfect weeknight dinner. You can also [...]
Keto Chocolate Mousse (Dairy-Free)
My keto chocolate mousse recipe is delicious, full of healthy fats, and is sweetened with monk fruit, a zero-calorie sweetener with a glycemic index of zero. Following a keto diet has helped me tremendously in many ways. One thing in particular, is my sweet tooth has almost completely diminished! When I started eating keto I thought that I'd need to treat myself to a lot of keto-friendly desserts to keep my sweet tooth [...]
Coconut Flour Pizza Crust (Fathead Dough)
This 4-ingredient Coconut Flour Pizza Crust is thin and sturdy and tastes delicious. You can whip together the pizza dough in minutes. This crust uses coconut flour fathead dough so it’s keto-friendly and gluten-free. This coconut flour pizza crust uses a fathead dough as the base. If you’ve never tried fathead dough it’s amazing for creating baked items that taste just like the real thing. The melted mozzarella cheese [...]
Keto Nutella Recipe
This homemade keto Nutella is made with lily's stevia sweetened chocolate chips, organic hazelnuts, coconut oil, vanilla and sea salt. It has all the delicious flavor of Nutella, but without the sugar. I've always been a big fan of nutella, because chocolate + hazelnuts = amazing! Unfortunately, it's full of sugar and refined oils. I've made a paleo version of it for years and raised my kids on it. This new homemade [...]
Coconut Flour Lemon Cake
This one-bowl Coconut Flour Lemon Cake with a lemon glaze is Paleo, gluten-free, and keto-friendly. This easy cake can be whipped up quickly for the perfect weeknight dessert. This coconut flour lemon cake is bursting with lemon flavor. The cake is moist and soft. When I was creating it I used lite coconut milk to replace some of the eggs and it made the cake taste extremely moist. The lemon flavor comes from 2 [...]
Keto Mojito Smoothie
If you're on keto, you can still enjoy healthy smoothies in the morning without all the carbs! My keto mojito smoothie is packed with keto-friendly ingredients and tastes fantastic! I love smoothies and make smoothie packs for my family regularly. Smoothies are a great way to sneak healthy foods into kids (and adults)! Since I've cut back on carbs, I've given up on smoothies since they're a little too high in sugar. A [...]
