Make lasagna with these 3-ingredient Cauliflower Noodles. Cauliflower is mixed with cream cheese to make the most delicious keto cauliflower noodles. Perfect for making lasagna. These 3-ingredient cauliflower noodles are amazing! They are keto, and only made with cauliflower, eggs, and cream cheese. Blend these ingredients together and pour onto a baking sheet and you get the best keto lasagna [...]
Coconut Milk Chia Seed Pudding
This coconut milk chia seed pudding is a wonderful dessert that’s rich in omega-3s. This recipe is a healthy alternative to high sugar processed desserts. It uses pure maple syrup (or stevia) as a natural sweetener instead of sugar. I discovered chia seeds several years ago when I first started getting into health and nutrition. Now I see them all over the place in health food stores. You can buy chia kombucha and chia [...]
Keto Butter Chicken
This easy Keto Butter Chicken requires no marinating or a long list of ingredients. It’s simply made with coconut cream, tomato sauce, and warm spices like cinnamon but tastes like the authentic version. Make a batch of this Keto Butter Chicken and you’ll feel like you’re eating takeout. Not only is it amazing tasting with a buttery chicken sauce with warm hints of cinnamon. It’s completely dairy-free and Whole 30 [...]
Homemade Bath Bombs
Making bath bombs is simple, and they are a lot of fun in a warm bath as they fizz and bubble and cause the water to roll! Add essential oils for a relaxing aromatic bath experience. These homemade bath bombs are very popular in my home at the moment. My kids are loving the fuzziness in their baths! I usually use coconut oil bath melts in my baths but these bath bombs are a nice change-up! Making Bath Bombs [...]
Keto Bang Bang Shrimp
Keto Bang Bang Shrimp made with a light crispy golden brown coconut flour batter and covered in a simple Sriracha-based mayo sauce. This recipe is keto, Paleo, gluten-free, and Whole 30. I wanted a Bang Bang Shrimp recipe that was keto, Paleo, and Whole 30. I came up with a way to have a light batter that was low in carbs. Most gluten-free versions use tapioca starch to create that yummy light crispy batter. I [...]
8 Delicious Keto Soup Recipes
These delicious keto soup recipes are perfect for anyone cutting carbs and looking for flavor! Love keto but looking for more variety? I hear ya! Soup hasn't been on the menu much since I started keto, but lately, I've been trying new soup recipes that are not only delicious but are filling too! Here are some of my favorite keto soup recipes. Now’s the time of year when lots of people are looking to make diet and [...]
