This refreshing keto strawberry smoothie is made with fresh strawberries, coconut milk, and heavy cream and is lightly sweet and delicious! This easy keto strawberry smoothie is packed with healthy fats and fiber and is an easy breakfast for anyone on the keto diet. Smoothies are a great way to start the day. They're easy to make and are packed with a ton of nutrients. However, if you're on a keto diet, you may be [...]
Keto Tuscan Soup
Tuscan soup is a hearty, comforting soup that makes a great lunch or dinner. This Keto Tuscan soup is a great way to eat a low-carb version of the Italian favorite. It’s easy to think that you have to cut out comfort foods when doing keto-friendly meal planning. After all, you’re cutting carbs, the one type of food we all tend to grab when we need a little comforting. That’s not the case with this Keto Tuscan Soup. [...]
Coconut Clusters
These chocolate coconut clusters are the perfect treat! Made with only two ingredients: coconut flakes, and chocolate, this simple recipe is easy to make and tastes delicious! Chocolate and coconut are two of my favorite ingredients! So I know it will be a hit whenever I create a new recipe with these simple ingredients! Coconut clusters are a popular treat that combines toasted coconut with sunflower seeds, chia [...]
Top 20 Keto Cauliflower Recipes
Cauliflower is a low-carb vegetable that's become popular in recent years. Due to its unique flavor and texture, cauliflower can be used to make many keto-friendly dishes. Below you'll find 20 fantastic keto cauliflower recipes to add to your meal plan! Following a keto diet teaches you to become creative with simple foods like cauliflower, zucchini, and cabbage. These low-starch veggies are the perfect natural low-carb [...]
How to Make Your Own Sugar Scrub At Home: A Simple DIY Guide
Sugar scrubs are fantastic for exfoliating and moisturizing the skin. This simple sugar scrub recipe uses only three ingredients, sugar, coconut oil, and essential oils. I make many homemade skincare products in my home, and sugar scrubs were one of the first DIY's I got started with. I was gifted a lovely Vanilla brown sugar scrub for Christmas when I was younger, and when I ran out, I wanted to make more, which [...]
Loaded Cauliflower Bites
These loaded cauliflower bites are keto-friendly and delicious! Each bite is tasty and full of flavor and is made with simple ingredients and topped with bacon, cheese, and green onions. If you love loaded potatoes, you will love loaded cauliflower! It's made with all the same ingredients, but with cauliflower instead of potatoes, making it low carb! I've been making my loaded cauliflower casserole for a long time, and [...]
