Elderberry syrup has been used in herbal remedies for centuries. It is still to this day an amazing natural defense against coughs and colds. This recipe for instant pot elderberry syrup is a quick and easy way to make elderberry syrup at home. I'm just gonna say it. Sickness has been the pits this year for my family. We usually do well and skip the seasonal junk but it's been terrible this year for everyone. I [...]
Coconut Flour Recipes: 50 Gluten-Free Recipes
Coconut flour recipes are both grain and gluten-free and are full of fiber! Coconut flour is a wonderful flour that can be used to recreate your favorite bread and desserts, here are over 50 kitchen-tested you should try! Coconut flour has gained a lot of popularity over the years. This unique high-fiber flour is made from mature coconut meat. It’s completely gluten-free and is considered “grain-free” [...]
No-Bake Coconut Crispy Treats
These no-bake coconut crispy treats are a healthy snack for both kids and adults. These coconut crispy treats are excellent for a quick and easy dessert that's healthy too! You can drizzle chocolate over the top of them or dip them in chocolate to make homemade mounds candy. I used toasted coconut in this recipe but you can use un-toasted shredded coconut if you prefer. Note: If you're looking [...]
Coconut Bacon
This sweet and savory vegan coconut bacon is super easy and quick to make, a great alternative to bacon and makes a wonderful addition to salads, sandwiches, soups and more. I was skeptical when I first heard about vegan bacon but once I tried it I was hooked! It's the perfect addition to salads and gives them a nice crunch. Though I love real bacon, I'm also always looking for more plant-based recipes to add to my [...]
Keto Cheesecake Brownie Bars
These keto cheesecake brownies are the best keto dessert! The bottom brownie layer is made with cocoa powder and eggs and is topped with a sugar-free cheesecake. I love brownies and cheesecake so it only makes sense to smash the two desserts together to make an epic brownie, right? I actually came across a recipe for these bars on Pinterest and they looked so good I decided to make them right away. The original [...]
Cauliflower Fritters
If you are looking to change up your carb-heavy hash brown breakfast, these baked cauliflower fritters are the perfect answer. They are moist on the inside with a crispy and crunchy outer layer and they go well with any protein for a healthy balanced breakfast. I love crispy hashbrowns and have been missing them quite a bit since I've reduced my carbs. Thankfully cauliflower can substitute potatoes. These cauliflower [...]
