Coconut Mama | Real Food, Natural Living, and Coconut Love

I’m a mama, a researcher, and a lover of all things food, drinks, and beauty - whether it's DIY or popular brands!

As a true believer, I started posting my recipes and DIY tutorials way back in 2010.

Since then, some like-minded friends have joined me to share their recipes, tips, and guides right here.

But we're not snobby. We also cover some of the most famous restaurants, food/drink brands, and more on Americans' everyday food habits (a Pumpkin Spice Latte or even the occasional Big Mac can live in the same space as my homemade coconut dishes or sugar scrubs).

Hundreds of thousands of you have joined my Pinterest and Facebook communities...embrace the power of the coconut!

Enjoy the site, and e-mail me below if you have any questions, ideas, or ways my fellow Coconut Mamas and I can help you better!

More About Me

How much does the average American weigh? Here’s the CDC answer

If you've ever wondered how your weight compares with the rest of the country, federal health researchers have a precise answer. The Centers for Disease Control and Prevention measures a nationally representative sample of Americans in person, and the latest round puts the average adult man at 199.0 pounds and the average adult woman at 171.8 pounds. Those numbers come from the National Health and Nutrition Examination Survey, or NHANES, conducted [...]