This easy keto pulled pork is one of my favorite slow cooker recipes and makes a perfect quick meal. Serve with a side of veggies and mashed cauliflower, and you have yourself a quick and easy weeknight meal!
Prep Time:20 minutes
Cook Time:6 1/2 hours
Total Time:7 hours
Yield:8 servings 1x
2 1/2 – 3lb Pork shoulders
1/2cup swerve brown sugar substitute
2 teaspoons paprika
2 teaspoons cayenne
2 teaspoons garlic powder
2 teaspoons oregano
2 teaspoons onion powder
1 teaspoons chili powder
1 teaspoons cumin
Salt and pepper to taste
4 tablespoons olive oil, divided
In a mixing bowl, combine the brown sugar substitute, paprika, cayenne, garlic powder, oregano, onion powder, chili powder, cumin and salt and pepper to taste.
Drizzle the pork shoulder in 2 Tbsp of the olive oil, and rub with the brown sugar mixture thoroughly.
Heat the remaining olive oil in a skillet over medium high heat.
Sear the pork on all sides in the skillet, careful not to leave it in place too long to avoid the sugar burning.
Transfer the pork to the crockpot, and place a tiny amount of water in the bottom.