Instructions

Ingredients: 

1 lb ground beef or turkey

1/4 cup Grated parmesan cheese

1/4 cup almond flour

1 tsp dried oregano

1 tsp dried basil

1 tsp dried thyme

3/4 tsp salt

1/2 tsp pepper

1/4 cup milk or nut milk (unsweetened)

1 small grated onion

1 large egg

3 minced or finely chopped cloves of garlic

2 tbsp chopped fresh parsley

 

Method:

Step 1: Preheat the oven to 400 degrees Fahrenheit. Prepare a baking sheet or pan lined with parchment paper.

Step 2: Combine grated cheese, almond flour, Italian seasoning, sea salt, and black pepper in a large bowl. Add milk, grated onion, egg, garlic, and fresh parsley, and allow the mixture to rest for a few minutes.

Step 3: Gently mix in the ground beef by hand until just combined.

Step 4: Shape the mixture into 1-inch balls and arrange them on the baking sheet.

Step 5: Bake for about 20 minutes until the meatballs are cooked through and slightly browned on top.

Step 6: Serve as they are or with your preferred sides and sauces!