Pineapple skin tea is a tasty brew made with scraps from pineapples. It’s rich in vitamins and minerals and is a great way to use up leftover pineapple skins!
Author:Tiffany Pelkey
Prep Time:5 minutes
Cook Time:20 minutes -1 hour
Total Time:1 hour
Yield:4 cups1x
Category:Tea
Method:Tea Pot
Ingredients
Peels and core from 1 fresh pineapple
Water (enough to cover the scraps – about 6-8 cups)
1–2 cinnamon sticks (optional)
1–2 tablespoons raw sugar or honey (to taste)
Instructions
Slice the skin from the pineapple and rinse it to remove dirt and debris. Chop the skins and place them in a tea kettle or medium pot.
Add cinnamon sticks and other ingredients like orange peel, ginger root, or turmeric root.
Add water to the pot and simmer the pineapple tea for 10-15 minutes or until the tea is sweet and fragrant.
Alternatively, you can steep the tea in hot water for 1 hour.
Remove the tea from heat and carefully strain it using a fine-mesh colander.
While the tea is still warm, stir in honey or raw sugar to taste. Let cool if serving cold.
Pour into mugs for a hot drink or chill and serve over ice for a tropical iced tea.