Healthy Almond Flour Blueberry Muffins
These almond flour blueberry muffins are made with nutritious ingredients like almonds, blueberries, and eggs.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Desserts
- Method: Oven
- Cuisine: American
Ingredients
- 3 large eggs
- 1 cup sour cream, greek yogurt, or dairy-free sour cream
- 1 teaspoon vanilla extract
- 1 1/2 cups blanched almond flour
- 1 cup of blueberries
- 2 tablespoons lemon zest
- 1/2cup coconut sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 325 degrees F.
- Line the muffin tins with paper liners and set aside.
- Mix the eggs, sour cream, and vanilla in a medium or large mixing bowl.
- Once mixed, add the dry ingredients, lemon zest and blueberries. Mix well.
- Once the batter is mixed, fill the lined muffin tins 3/4 full with the batter.
- Bake the muffins for 20-25 minutes or until golden brown. Once baked, remove the muffin tin from the oven and let the muffins cool.
- Place the muffins on a wire rack to cool quickly.
- Store the blueberry muffins in an airtight container in the refrigerator for up to five days.
Notes
Nutrition Facts
- Serving Size: 1 muffin
- Calories: 175
- Sugar: 10g
- Fat: 14g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g