Name: Healthy Gluten Free Pumpkin Pie
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Cuisine: American
Ingredients: 1 coconut flour pie crust, partially baked; 2 cups pumpkin puree (fresh or boxed); 3 eggs; 1/2 cup maple syrup or Lakanto Maple Flavored Syrup (affiliate link); 2 teaspoons cinnamon; 1/4 teaspoon sea salt; 1/4 teaspoon nutmeg; 1/4 teaspoon clove; 1 tablespoon vanilla extract

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4.7 from 6 reviews

This gluten-free pumpkin pie is made with natural ingredients that are both dairy and grain-free with keto options.

Author: The Coconut Mama
Prep Time: 20 minutes
Cook Time: 45 mins
Total Time: 45 mins
Yield: 8 slices 1x
Category: Dessert
Method: Oven
Cuisine: American
Diet: Gluten Free

Ingredients

1 coconut flour pie crust, partially baked
2 cups pumpkin puree (fresh or boxed)
3 eggs
1/2 cup maple syrup or Lakanto Maple Flavored Syrup (affiliate link)
2 teaspoons cinnamon
1/4 teaspoon sea salt
1/4 teaspoon nutmeg
1/4 teaspoon clove
1 tablespoon vanilla extract

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Instructions

Preheat oven to 350 degrees.
Mix pumpkin puree, eggs, honey, vanilla, salt and spiced together in a bowl. Mix until all the ingredients are completely blended.
Pour pumpkin mixture into cooled cooked pie crust.
Cover the edges of pie crust with foil or a pie crust cover.
Bake pumpkin pie for 45 minutes or until the pie is golden brown and the center is set.

Notes

I suggest covering the edges of the pie with foil or a pie crust cover to prevent burning.

Nutrition Facts

Serving Size: 1 slice
Calories: 325
Fat: 18.5g
Carbohydrates: 32g
Protein: 7g

Find it online: https://thecoconutmama.com/healthy-gluten-free-pumpkin-pie/