Argan oil and coconut oil are two of the most popular natural hair oils. Both are highly moisturizing, yet drastically different oils. So, which hair oil is best? Let’s break it down…

Argan oil vs coconut oil
Argan oil is extracted from the kernels of the argan tree native to Morocco and is often referred to as “liquid gold”. It’s brimming with antioxidants, essential fatty acids, and vitamin E. Its relatively lightweight consistency allows for easy absorption into the hair, leaving it feeling soft and nourished without any greasy residue.
On the other hand, coconut oil, derived from mature coconuts, is predominantly composed of saturated fats, providing deep hydration. Coconut oil is heavier and has a higher likelihood of leaving a greasy residue if not used sparingly.
Argan oil | Coconut oil | |
Consistency | Lighter, absorbs easily | Heavier, forms a protective layer |
Absorption | Quickly absorbed, non-greasy | Can be heavy, may leave residue |
Nutrient content | Rich in antioxidants, vitamin E, and essential fatty acids | Predominantly composed of saturated fats, particularly lauric acid |
Hair benefits | Nourishes, conditions, reduces frizz, improves shine | Deeply conditions, strengthens hair, reduces protein loss |
Scalp health | Helps soothe, moisturize, may reduce dandruff and irritation | May combat scalp issues like dandruff or fungal infections |
Best for | Suitable for all hair types | Beneficial for very dry or damaged hair |
Scent | Mild, nutty aroma | Sweet, tropical fragrance |
Benefits of argan oil vs coconut oil for hair
Let’s start with argan oil. Argan oil is renowned for its deeply moisturizing properties. When applied to the hair, it penetrates the shafts, hydrating them from within and sealing in moisture. This not only helps combat dryness and frizz but also adds a beautiful shine to the hair, leaving it looking healthy and vibrant.
Additionally, argan oil is rich in antioxidants and vitamin E, which nourish the scalp and promote overall hair health. Its lightweight nature makes it suitable for all hair types, including fine or oily hair, as it won’t weigh it down.
Moving onto coconut oil… One of its standout features is its ability to penetrate the hair shaft, thanks to its unique molecular structure. This allows coconut oil to provide deep conditioning, strengthening the hair from within and reducing protein loss. As a result, hair becomes more resilient to damage, such as breakage and split ends.
Coconut oil also possesses antimicrobial properties, making it effective in combating scalp issues like dandruff and fungal infections. Plus, its delightful tropical scent adds a pleasant aroma to your hair care routine.
Suitability for different hair types
I’ve found that both oils offer unique benefits that cater to various needs.
Argan oil is particularly beneficial for those with dry, brittle hair. Its high content of vitamin E and fatty acids deeply nourishes and hydrates the hair, making it smoother and more manageable. It’s also lighter and less greasy than coconut oil, making it suitable for those with fine or oily hair.
Coconut oil may be more beneficial for thicker, coarser hair types that require intense hydration. Its molecular structure allows it to penetrate the hair shaft, providing strength and reducing protein loss, which can be especially beneficial for those dealing with damage or breakage.
However, those with low porosity hair may find coconut oil is too thick to penetrate strands. A lighter option like argan oil is better for low-porosity hair.
Application and usage
Argan oil and coconut oil have slightly different styling purposes. Argan oil acts as a lightweight styling agent and can be used to tame flyaways, smooth split ends, and add shine to the hair without weighing it down.
I prefer using argan oil on dry hair and coconut oil on damp hair as a deep conditioning treatment or hair mask to repair damaged hair.
Opt for high-quality, organic versions of both oils for the best results.
The verdict
Ultimately, the “better” option between coconut oil and argan oil depends on your hair type, concerns, and preferences.
I find coconut oil is too heavy for my low porosity hair. I prefer argan oil for its lightweight hydration and frizz control. However, coconut oil is great for its deep conditioning properties and works well for very dry, damaged hair.
FAQs
Coconut oil is excellent for deep conditioning and moisturizing hair due to its ability to penetrate the hair shaft. Argan oil, on the other hand, is rich in antioxidants and vitamin E, which can help repair and nourish damaged hair. The choice between the two depends on your hair type and specific needs.
Yes, you can mix argan oil and coconut oil for hair. Combining these oils can provide a blend of moisturizing, nourishing, and repairing properties.
Argan oil can be beneficial for both dry and wet hair. Applying argan oil to damp hair can help lock in moisture and prevent frizz. It can also be used on dry hair to add shine and tame flyaways. Adjust the amount based on your hair’s needs and texture.
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