When I think about sugar scrubs, the first thing that comes to mind is how incredibly soft and smooth my skin feels afterward. But there’s more to these scrubs than just the exfoliation—they’re like a secret potion for nourishing your skin, and it all comes down to the carrier oils you choose.
Through my experimentation and research, I’ve narrowed down the best oils to use for making your own sugar scrubs! Plus, my top 10 picks you can buy – all coming up!

Benefits of sugar scrubs
Harnessing the power of natural oils, sugar scrubs offer a host of benefits that go beyond mere exfoliation, leaving your skin soft, supple, and glowing.
Unlike other scrubs that might strip away moisture, sugar scrubs are formulated with rich, emollient oils that create a protective barrier on the skin’s surface, locking in moisture and preventing dryness.
These oils, derived from plants such as coconut, almond, olive, and jojoba, are packed with essential fatty acids and vitamins that nourish the skin from within.
What type of oil is best for sugar scrubs?
My go-to oils for sugar scrubs are coconut, almond, and macadamia oil. These babies are like a tall drink of water for your skin, keeping it moisturized and preventing any dryness or flakiness. Seriously, if you struggle with parched skin like I do, incorporating these oils into your sugar scrub routine is a game-changer.
My favorite carrier oils to use are:
- Virgin coconut oil
- Fractionated coconut oil
- Avocado oil
- Jojoba oil
- Sweet almond oil
- Olive oil
- Macadamia nut seed oil
- Grapeseed oil
Each of these oils brings its unique benefits to the table, whether it’s moisturizing properties, skin-nourishing vitamins, or antioxidant-rich compounds.
10 Best oils for sugar scrub
Here are my top picks for oils (I’ve included links for where you can purchase them):
1. Nutiva Organic Virgin Coconut Oil
Known for its hydrating and antibacterial properties, this organic unrefined coconut oil from Nutiva is perfect for creating sugar scrubs. Because this coconut oil is solid at room temperature, it makes an ultra-creamy sugar scrub.
2. Majestic Pure Fractionated Coconut Oil
If you prefer your coconut oil to be liquid at room temperature, fractionated coconut oil is another great choice. With its lightweight texture and long shelf life, fractionated coconut oil by Majestic Pure is excellent for creating silky smooth scrubs.
3. NOW Solutions Avocado Oil
Rich in vitamins A, D, and E, avocado oil from NOW Solutions deeply moisturizes the skin, making it ideal for nourishing sugar scrubs, especially for rough or dry skin.
4. NOW Solutions Organic Jojoba Oil
Jojoba oil closely mimics the skin’s natural sebum, making it easily absorbed and suitable for all skin types. The organic jojoba oil from NOW Solutions is a versatile option for any sugar scrub recipe.
5. Pure Body Naturals Sweet Almond Oil
Sweet almond oil is packed with antioxidants and vitamin E, making it a fantastic choice for revitalizing sugar scrubs. Pure Body Naturals offers a high-quality cold-pressed option for crafting luxurious skincare products.
6. Ancient Greek Remedy Organic Face and Body Oil
This organic blend of olive oil, lavender, almond, and grapeseed oils creates a nourishing base for sugar scrubs, leaving the skin soft, smooth, and radiant.
7. Shea Moisture Massage Oil
Infused with olive and avocado oils, this massage oil from Shea Moisture provides intense hydration, making it perfect for incorporating into sugar scrubs for a spa-like experience.
8. Best of Nature Olive Massage & Body Oil
Olive oil has been cherished for its moisturizing properties for centuries. Best of Nature offers a 100% pure olive oil that is perfect for creating indulgent sugar scrubs at home.
9. Carlyle Macadamia Nut Oil
Macadamia nut oil is rich in fatty acids, making it deeply nourishing for the skin. Carlyle’s macadamia nut oil is a luxurious addition to sugar scrubs, leaving the skin soft and supple.
10. NOW Solutions Grapeseed Oil
Grapeseed oil is lightweight and non-comedogenic, making it suitable for all skin types. Because it won’t clog pores, grapeseed oil is especially good for facial sugar scrubs. NOW Solutions offers a high-quality grapeseed oil that is perfect for formulating gentle yet effective sugar scrubs.
FAQs
If you’re making your own sugar scrub, I recommend using coconut oil. Coconut oil is great because it has moisturizing properties, antibacterial qualities, easy absorbs into the skin, has a pleasant fragrance, and the ability to bind ingredients together. It leaves the skin soft, hydrated, and subtly scented.
The best oil for a scrub depends on your skin type and preferences. Some popular choices include jojoba oil, sweet almond oil, and coconut oil. Coconut oil is particularly beneficial for its antimicrobial properties and its ability to deeply moisturize the skin.
In my experience, coconut oil is superior for making a sugar scrub. Its natural antibacterial properties help cleanse the skin, while its moisturizing effects leave my skin feeling soft and hydrated. Plus, its tropical scent adds a delightful aroma to the scrub, making it a luxurious self-care treat.
The best carrier oil for a body scrub is one that is lightweight, absorbs easily into the skin, and provides ample moisturization. Options like sweet almond oil, grapeseed oil, or coconut oil are excellent choices for body scrubs as they won’t leave a heavy residue on the skin and will leave it feeling soft and hydrated.



Leave a Comment