The oil palm tree produces palm oil, a versatile edible vegetable oil widely utilized in food products, cosmetics, and various household items, including cooking oil, margarine, and baked goods.
But when it comes to choosing the perfect palm oil, the options can be overwhelming. From ensuring a sustainable source to checking for zero trans fat, there’s a lot to consider. But fear not! I’ve done the research, tasted the goodness, and compiled the ultimate guide to the best palm oil you can buy.
Let’s dive into the details and explore the top picks that’ll elevate your culinary and skincare game!
How to choose the best palm oil
- Ingredients: One of the first things to look for when choosing palm oil is the ingredient list. The best palm oils is free from artificial additives or preservatives.
- Consumer feedback: Honest feedback can provide valuable insights into taste, texture, and overall satisfaction. So, before making a decision, check out reviews and testimonials to ensure you’re picking a palm oil that has won hearts across the board.
- Nutrition: The best palm oils are those with zero trans fat. Keep an eye out for this crucial detail on the nutrition label.
- Track record: A brand’s track record can tell you a lot about the quality of its products. Look for palm oil brands with a history of delivering consistently high-quality products. A company with a positive track record is likely to prioritize customer satisfaction and maintain stringent quality standards.
- Price: While we all love a good deal, it’s essential to strike a balance between quality and price. Opt for palm oil that not only fits your budget but also offers great value. Remember, quality often comes at a reasonable price, and investing in a superior product can pay off in terms of taste and overall satisfaction.
Good news: I’ve done the work for you and ranked the following 12 brands according to these criteria!
Top 12 palm oil brands
| Overall Rank | Brand (click link to buy) | Best for |
| 1 | Omnl Red Palm Oil | Overall |
| 2 | Traverse Bay Bath and Body Palm oil | Soap making |
| 3 | Okonatur 100% Sustainable Organic Palm Oil | Sustainable |
| 4 | Essential Depot Store Palm Oil | Buying in bulk |
| 5 | Praise Red Palm Oil | Salted |
| 6 | Nutiva Organic Fair Trade Certified Red Palm Oil | Organic |
| 7 | Chanty Manteca De Corojo Palm Oil | Body oil |
| 8 | Medpark Farms Africa Red Palm Oil | Budget-friendly |
| 9 | Legacy Foods Palm Kernel Oil | Black palm kernel oil |
| 10 | Velona USDA Certified Organic Red Palm Oil | Cooking and cosmetics |
| 11 | Botanical Beauty Organic Palm Oil | |
| 12 | Soapeauy Organic RBD Cold Pressed Palm Oil |
#1 Best Overall: Omnl Red Palm Oil
Omnl stands out as the best overall choice, delivering a rich, authentic taste with no artificial additives. It’s a favorite among consumers for its natural goodness and versatile use in various culinary creations.
Ingredients: 100% Pure Unrefined Red Palm Oil
#2 Best for Soap Making: Traverse Bay Bath and Body Palm oil
If you’re into soap making, Traverse Bay Bath and Body Palm Oil should be your go-to. This brand ensures a good soap lather and hardness when paired with coconut oil, making it perfect for crafting your favorite skincare products.
Ingredients: Organic palm oil
#3 Best Sustainable: Okonatur 100% Sustainable Organic Palm Oil
For the eco-conscious consumer, Okonatur takes the lead with its commitment to sustainability. This 100% sustainable organic palm oil not only tastes great but also leaves a minimal environmental footprint.
Ingredients: 100% Organic Palm Oil
#4 Best for Buying Bulk: Essential Depot Store Palm Oil
Planning to stock up on palm oil? Essential Depot Store offers the best bulk-buying option without compromising on quality. Enjoy the convenience of having a reliable supply of palm oil for all your culinary adventures.
Ingredients: 100% Palm Oil.
#5 Best Salted: Praise Red Palm Oil
Praise Red Palm Oil takes the crown for the best salted option. It adds a savory twist to your dishes, making it a favorite among those who love a hint of saltiness in their culinary creations.
Ingredients: Red palm oil, salt
#6 Best Organic: Nutiva Organic Fair Trade Certified Red Palm Oil
Nutiva stands out as the best organic choice, holding Fair Trade certification. Indulge in the richness of organic red palm oil while supporting ethical and sustainable farming practices.
Ingredients: Unrefined red palm oil
#7 Best Body Oil: Chanty Manteca De Corojo Palm Oil
Looking for a natural body oil? Chanty Manteca De Corojo Palm Oil is the answer. With its moisturizing properties and delightful scent, it’s the ideal choice for those seeking a natural skincare solution.
Ingredients: Palm Oil
#8 Best Budget-Friendly Option: Medpark Farms Africa Red Palm Oil
Medpark Farms Africa offers the best budget-friendly palm oil without compromising on quality. Enjoy the goodness of red palm oil without breaking the bank.
Ingredients: 100% Unrefined Red Palm Oil
#9 Best Black Palm Kernel Oil: Legacy Foods Palm Kernel Oil
For those intrigued by black palm kernel oil, Legacy Foods delivers an exceptional product. Dive into a unique culinary experience with this distinctive and flavorful option.
Ingredients: Tree Ripe Palm fruit
#10 Best for Cooking and Cosmetics: Velona USDA Certified Organic Red Palm Oil
Velona takes the spotlight for being the best choice for both cooking and cosmetics. Its USDA certification ensures a high standard of quality, making it a versatile addition to your kitchen and skincare routine.
Ingredients: Red Palm Oil.
#11 Botanical Beauty Organic Palm Oil
Botanical Beauty is a refined, raw cold-pressed palm oil. It’s good for cooking, candy making, or skincare!
Ingredients: Elaeis guineensis Organic
#12 Soapeauy Organic RBD Cold Pressed Palm Oil
Soapeauy caters specifically to soap makers with its organic RBD cold-pressed palm oil. Craft luxurious soaps with the goodness of this carefully processed palm oil.
Ingredients: 100% palm oil
Comparing palm oil brands nutrition facts
Here’s how each palm oil brand compares in terms of their nutrition facts. They are all comparable in terms of the amount of calories and saturated fat, as you would expect. All are free of trans fats and cholesterol.
Note: the skincare and soap-making brands do not include nutritional information.
| Per 1 Tbsp | Calories | Total fat (g) | Saturated fat (g) | Trans fat (g) | Polyunsaturated fat (g) | Monounsaturated fat (g) | Cholesterol (mg) |
| Omnl | ? | ? | ? | ? | ? | ? | ? |
| Traverse Bay Bath and Body | For external use only | ||||||
| Okonatur | 120 | 14 | 7 | 0 | ? | ? | 0 |
| Essential Depot | 110 | 12 | 6 | 0 | 1 | 1 | 0 |
| Praise | 120 | 14 | 7 | 0 | ? | ? | 0 |
| Nutiva | 130 | 14 | 7 | 0 | 1.5 | 6 | 0 |
| Chanty | For external use only | ||||||
| Medpark Farms | 126 | 14 | 6 | 0 | 2 | 6 | 0 |
| Legacy Foods | ? | 14 | 7 | 0 | ? | ? | 0 |
| Velona | ? | ? | ? | ? | ? | ? | ? |
| Botanical Beauty | ? | ? | ? | ? | ? | ? | ? |
| Soapeauy | For external use only |
?= no info given or label unclear
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