100 Foods That Start With P (Alphabetized & Explained)

Here are 100 foods that start with the letter P. There are so many great foods that come from different parts of the world and will help you grow your recipe book!

Check out these 100 foods that will introduce you to a new world of flavors! 

Foods That Start with the Letter P – Alphabetized

Here is an alphabetically arranged chart of 100 foods that start with the letter P that you can use to reference a food quickly. You’ll find a quick explanation of each food underneath the chart!

ITEM	FOOD OR DRINK?	WHAT IS IT?
Pacchieri	Food	Large, tube-shaped pasta originating from Campania and Calabria in Italy, often stuffed with savory fillings and served with rich sauces.
Pad Thai	Food	Pad Thai is a popular Thai stir-fried noodle dish typically made with rice noodles, eggs, tofu or shrimp, bean sprouts, peanuts, lime and various seasonings.
Paella	Food	A Spanish rice dish cooked with various types of meat, seafood, and sometimes vegetables.
Pakora	Food	A fried snack from India, made by coating items like onion, eggplant, potato, spinach, plantain, paneer, cauliflower, tomato, or chili pepper in a batter of gram flour and then deep-frying them.
Palak Paneer	Food	An Indian dish consisting of paneer (cottage cheese) in a thick paste made from puréed spinach, called palak in Hindi, Marathi, Gujarati, and other Indian languages.
Palm Sugar	Food	A sweetener derived from any variety of palm tree.
Pancakes	Food	A thin, flat round cake prepared from a starch-based batter and cooked on a hot surface such as a griddle or frying pan.
Pancetta	Food	Italian bacon made of pork belly meat that is salt cured and spiced, and dried for about three months (but usually not smoked).
Paneer Cheese	Food	A fresh cheese common in the Indian subcontinent made from cow or buffalo milk.
Panettone	Food	An Italian type of sweet bread originally from Milan, usually prepared and enjoyed for Christmas and New Year.
Papadum	Food	A thin, crisp, disc-shaped food from the Indian subcontinent; typically based on a seasoned dough made from black gram (urad flour), either fried or cooked with dry heat.
Papaya	Food	A tropical fruit known for its buttery texture and mild, sweet flavor.
Paprika	Food	A ground spice made from dried red fruits of sweeter varieties of the plant Capsicum annuum.
Paratha	Food	An Indian bread dish thought to have originated in the Indian Subcontinent.
Parfait	Food	A French dessert that layers cream, ice cream, or fruit in a tall, clear glass.
Parmesan	Food	A hard, granular cheese that originates from Italy, typically used grated on top of dishes.
Parsnip	Food	A root vegetable closely related to carrot and parsley, it’s usually cooked but can also be eaten raw.
Pasta	Food	An Italian dish typically made from an unleavened dough of durum wheat flour mixed with water or eggs, and formed into sheets or various shapes, then cooked by boiling or baking.
Pasta Primavera	Food	A dish that consists of pasta and fresh vegetables.
Pastries	Food	A dough of flour, water, and shortening that may be savoury or sweetened.
Patatas Bravas	Food	A dish native to Spain, often served as a tapa in bars, it typically consists of white potatoes that have been cut into irregular cubes of about 2 centimetres, then fried in oil and served warm with a spicy tomato sauce.
Pate	Food	A paste, pie or loaf filled with a forcemeat, often made from ground meat, fat, vegetables, and herbs. Varieties include liver or meat pate, and even vegetable pate. source
Pate Chinois	Food	A French-Canadian dish similar to English cottage pie or shepherd’s pie. It’s typically made with layers of ground beef, canned corn, and mashed potatoes.
Patty Melt	Food	A type of sandwich consisting of a hamburger patty, topped with caramelized onions and cheese, between two slices of bread.
Pattypan Squash	Food	A type of summer squash notable for its small size, round and shallow shape, and scalloped edges. It can be grilled, stuffed, baked, or used as a base for mini pizzas.
Peach Cobbler	Food	A dessert dish consisting of sliced fresh peaches, covered with a batter, biscuit, or dumpling before being baked.
Peaches	Food	A sweet fruit known for its fuzzy skin and juicy, sweet interior. They can be eaten fresh, baked into pies or cobblers, or canned for later use.
Peanut Brittle	Food	A type of candy made from hard sugar candy embedded with peanuts. It’s known for its hard and brittle texture.
Peanut Butter	Food	A food paste or spread made from ground, dry-roasted peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers.
Peanut Sauce	Food	A sauce made from ground roasted or fried peanuts, widely used in the cuisines of Indonesia, Malaysia, Thailand, Vietnam, China, and Africa.
Pears	Food	A sweet, bell-shaped fruit that has a variety of uses in cooking, from fresh and baked desserts to salads and sauces.
Peas	Food	Small spherical seeds that are commonly green but can be yellow or purple. They’re eaten as a vegetable and can be cooked or eaten raw.
Pecan Pie	Food	A sweet custard pie made primarily with corn syrup and pecan nuts. It’s a staple of Southern U.S. cuisine and is often served at holiday meals.
Pecorino Cheese	Food	An Italian cheese made from sheep’s milk. There are several varieties, each with a distinct flavor profile, but all are salty and hard.
Peking Duck	Food	A famous duck dish from Beijing that has been prepared since the imperial era. The meat is characterized by its thin, crisp skin, with authentic versions of the dish serving mostly the skin and little meat, sliced in front of the diners by the cook.
Pepper Steak	Food	A stir-fried Chinese American dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced green and/or red bell peppers and other seasonings.
Pepperoni	Food	An American variety of salami, made from cured pork and beef mixed together and seasoned with paprika or other chili pepper.
Penne Pasta	Food	A type of pasta with cylinder-shaped pieces. Penne is the plural form of the Italian penna (meaning feather but pen as well), deriving from Latin penna.
Peppermint Candy	Food	A type of candy flavored with peppermint oil or extract. It’s often enjoyed during the holiday season.
Persimmon	Food	A sweet, pulpy, and edible fruit that is usually orange or red-brown in color when ripe. It can be eaten fresh, dried, raw, or cooked.
Peri-Peri Sauce	Food	A spicy condiment made with crushed chillies, citrus peel, onion, garlic, pepper, salt, lemon juice, bay leaves, paprika, pimiento, basil, oregano, and tarragon, originating in Portugal and famously used in Portuguese and African cooking.
Pesto	Food	As mentioned before, it’s a sauce originating in Genoa, Italy. It traditionally consists of crushed garlic, European pine nuts, coarse salt, basil leaves, Parmigiano-Reggiano and pecorino sardo, all blended with olive oil.
Philly Cheesesteak	Food	A sandwich made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll. It’s a popular fast food item originating from Philadelphia. source
Pickled Cucumbers	Food	Also known as pickles in the United States and Canada or gherkins in the UK, these are cucumbers that have been pickled in a brine, vinegar, or other solution and left to ferment for a period of time. source
Pickles	Food	See Pickled Cucumbers.
Piccata	Food	An Italian dish that typically consists of a breaded and fried cutlet (usually veal or chicken), served in a sauce containing lemon, butter, and capers. source
Pico de Gallo	Food	A type of fresh, uncooked salsa made from chopped tomato, onion, coriander leaves, fresh serranos (jalapeños or habaneros are used as alternatives), salt, and key lime juice. source
Pie	Food	A baked dish which is usually made of a pastry dough casing that contains a filling of various sweet or savoury ingredients. source
Pike	Food	A type of fish that is often caught in freshwater and cooked in a variety of ways, including frying and baking. source
Pilaf	Food	A dish in which rice is cooked in a seasoned broth. It may also contain spices, meat, vegetables, and dried fruits. source
Pine Nut	Food	Edible seeds of pines. They are small and have a subtle sweet and nutty flavor. Used in pesto, salads, and various other dishes. source
Pineapple	Food	A tropical plant with an edible fruit, also called a pineapple. The fruit is eaten fresh where available and in canned form. source
Pineapple Upside Down Cake	Food	A cake that is baked in a single pan with toppings at the bottom of the pan, hence “upside-down”. Then, when removed from the oven, the upside-down preparation is de-panned onto a serving plate, thus righting it, or turning it right-side up. source
Pistachios	Food	A member of the cashew family, pistachios are small tree nuts that are typically eaten whole, either fresh or roasted and salted. source
Pistou	Food	A cold sauce made from cloves of garlic, fresh basil, and olive oil. It’s a typical condiment used in the South of France to season soup, pasta and vegetables. source
Pizza	Food	A type of food item, originating from Italy, consisting of a usually round, flattened base of leavened wheat-based dough topped with tomatoes, cheese, and various other ingredients (anchovies, olives, meat, etc.) baked at a high temperature in a traditionally wood-fired oven. source
Plantains	Food	A member of the banana family, they’re a starchy, low-sugar variety that’s typically cooked before eating as it’s unsuitable raw. It is used in many savory dishes somewhat like a potato would be used and is very popular in Western Africa and the Caribbean countries. source
Plum Tomatoes	Food	A type of tomato that is elongated or egg-shaped. Plum tomatoes have fewer seed compartments than round tomatoes and generally have a denser, meatier texture. source
Plums	Food	A fruit of the subgenus Prunus of the genus Prunus, plums are a diverse group of species. The juicy, sweet fruit can be eaten fresh or used in jam-making or other recipes. source
Poached Eggs	Food	An egg that has been cooked, outside the shell, by poaching, as opposed to simmering or boiling. This method of preparation can yield more delicately cooked eggs than cooking at higher temperatures such as with boiling water. source
Poblano Peppers	Food	A mild chili pepper originating in the state of Puebla, Mexico. Dried, it is called ancho or chile ancho, from the Spanish word ancho (“wide”). source
Polenta	Food	An Italian dish made by boiling cornmeal into a thick, solidified porridge, and directly consumed or baked, fried, or grilled. source
Popover	Food	A light, hollow roll made from an egg batter typically baked in muffin tins, they are often served at breakfast or lunch. source
Pomelo	Food	A natural (non-hybrid) citrus fruit, with the appearance of a big grapefruit, native to South and Southeast Asia. It is usually pale green to yellow when ripe, with sweet white (or, more rarely, pink or red) flesh. source
Popcorn	Food	A type of corn kernel that expands and puffs up when heated. A popular snack often associated with cinemas and cozy nights in. source
Poppy Seed Bagels	Food	Bagels sprinkled with poppy seeds before being baked. They are a popular variety of bagel. source
Porridge	Food	A dish made by boiling grains or legumes in milk or water. It is often served as a breakfast dish and can be sweetened or served with other flavorings. source
Pot Roast	Food	A braised beef dish, typically slow-cooked by browning a roast-sized piece of beef to induce a Maillard reaction, then slow-cooking in or over liquid in a covered dish. source
Potato Chips	Food	Thin slices of potato that may have been deep-fried or baked until crunchy. They are commonly served as a snack, side dish, or appetizer. source
Potatoes	Food	A starchy plant tuber that is one of the most important food crops, cooked and eaten in many ways. source
Potstickers	Food	Also known as Chinese dumplings, they are a type of delicious, traditional Chinese food that people like to eat during the Spring Festival. source
Poultry	Food	Domesticated birds kept by humans for their eggs, their meat, or their feathers. These birds are most typically members of the superorder Galloanserae (fowl), especially the order Galliformes (which includes chickens, quails, and turkeys). source
Poutine	Food	A dish of French fries and cheese curds topped with a brown gravy. It emerged in Quebec, Canada, in the late 1950s. source
Pound Cake	Food	A type of cake traditionally made with a pound of each of four ingredients: flour, butter, eggs, and sugar. source
Prawn Cocktail	Food	A seafood dish consisting of shelled, cooked prawns in a Marie Rose sauce or cocktail sauce, served in a glass. It was the most popular hors d’œuvre in Great Britain from the 1960s to the late 1980s. source
Pralines	Food	A form of confection containing at a minimum culinary nuts and sugar; cream is a common third ingredient. There are three types: Belgian, French, and American. source
Pretzel Buns	Food	A type of bread product made from dough most commonly found in a unique knot-like shape, often in the form of a bun. Pretzel buns are used for sandwiches and served as a side dish. source
Pretzels	Food	A type of baked bread product made from dough most commonly shaped into a twisted knot. Pretzels originated in Europe, possibly among monastic communities in the Early Middle Ages. source
Profiteroles	Food	A filled French choux pastry ball with a typically sweet and moist filling of whipped cream, custard, pastry cream, or ice cream. The puffs may be decorated or left plain or garnished with chocolate sauce, caramel, or a dusting of powdered sugar. source
Prosciutto	Food	An Italian dry-cured ham that is usually thinly sliced and served uncooked; this style is called prosciutto crudo in Italian and is distinguished from cooked ham, prosciutto cotto. source
Protein Bars	Food	Nutrition bars that contain a high proportion of protein to carbohydrates/fats. They are a quick and convenient source of protein and are popular among athletes and fitness enthusiasts. source
Prune Juice	Drink	A fruit juice derived from prunes (dried plums) that have been rehydrated. It is often used as a remedy for constipation due to its high fiber content. source
Prunes	Food	Dried plums that are high in fiber and can help alleviate constipation. They can be eaten on their own or used in cooking and baking. source
Pudding	Food	A type of food that can be either a dessert or a savory dish. The word pudding is believed to come from the French boudin, originally from the Latin botellus, meaning “small sausage”, referring to encased meats used in medieval European puddings. source
Pulled Pork	Food	A method of cooking pork where what would otherwise be a tough cut of meat is cooked slowly at low temperatures, allowing the meat to become tender enough so that it can be “pulled”, or easily broken into individual pieces. source
Pumpkin	Food	A squash plant cultivar which is round, with smooth, slightly ribbed skin, and most often deep yellow to orange in coloration. The thick shell contains the seeds and pulp. source
Pumpkin Bread	Food	A type of moist quick bread made with pumpkin. The pumpkin can be cooked and softened before being used or simply baked with the bread (using canned pumpkin renders it a simpler dish to prepare). source
Pumpkin Pie	Food	A dessert pie with a spiced, pumpkin-based custard filling. The pumpkin is a symbol of harvest time, and pumpkin pie is often eaten during the fall and early winter. source
Pumpkin Seeds	Food	The edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. source
Pumpernickel Bread	Food	A typically heavy, slightly sweet rye bread traditionally made with coarsely ground rye. It is often made today with a combination of flour made from rye meal and whole rye berries. source
Punch Bowl Cake	Food	A layered dessert that typically contains cake, fruit, and pudding. It’s often served at parties because it’s easy to serve and can feed a crowd. source
Pupusas	Food	A traditional Salvadoran dish of hand-made corn tortilla filled with cheese, chicharrón, or refried beans. source
Puree	Food	Cooked food, usually vegetables or legumes, that have been ground, pressed, blended or sieved to the consistency of a creamy paste or liquid. source
Purple Grapes	Food	A type of grape known for their purple or deep red color. They are often eaten fresh, used to make wine, or dried to make raisins. source
Puran Poli	Food	A sweet flatbread from India, usually prepared during festivals. It is made from chana dal (split yellow gram), plain flour, jaggery, and ghee (clarified butter). source
Puttanesca	Food	A tangy, somewhat salty Italian pasta dish invented in the mid-20th century. The ingredients typically include tomatoes, olive oil, anchovies, olives, capers and garlic. source
Puy Lentils	Food	A type of lentil cultivated from the Lens esculenta puyensis variety. They are known for their dark, bluish-slate-green color and rich, peppery flavor. source
Pyrenées Cheese	Food	A type of cheese made in the Pyrenees mountain range in southern France. It can be made from cow, sheep, or goat milk, and comes in many varieties. source
Pyriat-Pilau	Food	A popular Eastern European dish, similar to pilaf, typically made with mutton and rice, and seasoned with a variety of spices. source
Pyrizhky	Food	A type of Ukrainian baked or fried bun with various fillings, such as ground meat, vegetables, or fruits. source

Foods That Start With P

Here are 100 foods starting with the letter P!

Paccheri

Paccheri, hailing from Campania, is a pasta variety that takes the form of large tubes. Smooth in texture, they also come in a ribbed version known as paccheri millerighe. The name originates from the Neapolitan word “paccharia.” This particular name is given due to the slapping sound they might produce when consumed. Paccheri can be enjoyed with various fillings or toppings, making them a versatile option for serving.

Pad Thai

Pad Thai, also known as phat thai or phad thai, is a popular street food dish in Thailand. It features stir-fried rice noodles combined with shrimp, peanuts, bean sprouts, and scrambled eggs. Cooked in a wok, the dish is flavored with a sweet-savory-sour sauce and garnished with crushed peanuts. Typically made with thin, flat rice noodles, Pad Thai often includes garlic chives, firm tofu, and a choice of protein such as chicken or prawns/shrimp. This delightful Thai noodle stir fry is a favorite among locals and visitors alike, offering a harmonious blend of flavors and textures and often only costing a few dollars!

Paella

Paella, a traditional rice dish hailing from the Valencian Community, is a symbol of this region. Renowned as one of Spain’s most iconic culinary delights, paella combines fragrant rice, vibrant saffron, assorted vegetables, tender chicken, and succulent seafood, all expertly cooked and served in a single pan. This beloved Spanish masterpiece captivates with its harmonious blend of flavors and textures, making it a cherished favorite amongst food enthusiasts worldwide.

Pakora

Pakoras are fritters crafted with an assortment of vegetables such as onions, potatoes, gram flour, and a medley of aromatic spices and herbs. These crispy delights, also referred to as pikoras or pakuras, hail from the Indian subcontinent and are a cherished snack and street food. Whether prepared in households, restaurants, or street stalls, a myriad of pakora variations can be savored, each offering a unique taste experience.

Palak Paneer

Palak paneer is a traditional curry dish hailing from North Indian cuisine. It is prepared using fresh spinach, onions, spices, paneer (Indian cottage cheese), and herbs. “Palak” refers to spinach, while “Paneer” denotes the Indian cottage cheese. Thus, Palak Paneer can be described as paneer cooked in a spinach-based gravy!

Palm Sugar

Palm sugar is a natural sweetener extracted from various types of palm trees. It is often called coconut palm sugar when derived from coconut palms. While there may be slight variations in composition among different palm sugars, they are all processed similarly and can be used interchangeably. Palm sugar offers a taste that brings to mind caramel or subtle hints of maple and butterscotch. Compared to refined white sugar and brown sugar, it possesses greater complexity and a less pronounced sweetness.

Pancakes

Pancakes are flat cakes, typically thin and circular, made from a batter of starch, eggs, milk, and butter. They are cooked on a hot surface like a griddle or frying pan, often with oil or butter. They are often one of the first dishes you learn to cook as a child and can remain a comfort food well into adulthood! With a myriad of toppings and accompaniments to choose from, both sweet and savory, they are a dish you won’t get sick of quickly.

Pancetta

Pancetta is a type of cured pork belly belonging to the salume category. It is commonly used in Italian cuisine to enhance the flavor of soups and pastas. Pancetta is dry-cured and aged, allowing it to be thinly sliced and consumed raw. Alternatively, you can cook thin slices in a pan, similar to bacon, and enjoy it with eggs and toast. It is also commonly diced and slowly rendered to kickstart various recipes, adding a smoky, porky depth of flavor.

Paneer Cheese

Paneer, also called ponir, is a fresh acid-set cheese commonly found in the cuisine of the Indian subcontinent. It is crafted from full-fat buffalo or cow milk, producing a non-aged, non-melting soft cheese. The curdling process involves using fruit- or vegetable-derived acids, such as lemon juice. With its milky and creamy flavor, paneer cheese resembles cottage cheese or ricotta. While store-bought paneer may lack taste and appeal, homemade paneer recipes are a must-try.

Panettone

Panettone, an Italian sweet bread, is traditionally enjoyed during the festive seasons of Christmas and New Year. Originating from Milan, it has become a cherished treat in Western, Southern, and Southeastern Europe, as well as in South America, Australia, the United States, and Canada. It resembles a round and tall fruit loaf but is much softer inside, almost like a buttery brioche. Various fillings are available, such as pistachio and chocolate, but you can’t go past the traditional raisin variety, in my humble opinion.

Papadam

Papadam, also referred to as papad, is a crispy Indian dough made from black gram bean flour. It can be either deep-fried or cooked with dry heat. Variations of this dish include using flours made from lentils, chickpeas, rice, tapioca, millet, or potato. The dough is prepared by combining flour or paste from lentils, chickpeas, black gram, rice, or potatoes, along with salt and peanut oil. It can be flavored with spices like chili, cumin, garlic, or black pepper. Eat it on its own, or dip it into sauces and chutneys.

Papaya

Papaya, a tropical fruit, is known for its soft texture and yellowish-orange color. Belonging to the Caricaceae family, this fruit comes in various sizes, both large and small. The taste of papaya varies depending on its ripeness. When fully ripe, it offers a sweet flavor reminiscent of melon. Fun fact: Aside from being a nutritious fruit, papaya can also be used for skin care, as the enzymes can clear dead skin, giving you a tropical glow.

Paprika

Paprika, derived from dried ground red peppers of the capsicum annuum species, is a versatile spice. This group of peppers ranges from mild bell peppers to more fiery varieties. Sweet paprika has a gentle, earthy flavor and a sweet yet peppery taste. Smoked paprika offers the same appeal but with the delightful addition of a unique charred essence obtained from drying the peppers over an oak wood fire.

Paratha

Paratha, a popular unleavened flatbread in the Indian subcontinent, is crafted using whole wheat flour (atta), salt, water, and ghee or oil. This traditional breakfast item is typically enjoyed alongside curd, chutney, pickles, curries, eggs, and meat dishes as a carrier for all the sauces and flavors.

Parmesan

Parmesan, a hard, granular cheese hailing from Italy, is crafted from cows’ milk and aged for a minimum of 12 months. It takes its name from the provinces of Parma and Reggio Emilia, where it is produced. The traditional method involves combining whole milk and naturally skimmed milk, which are then heated in copper vats. To form the curd, whey and rennet are incorporated during the two-step heating process. Best enjoyed liberally sprinkled on the top of tomato-based pastas.

Parsnip

Parsnips, closely related to carrots and parsley, are root vegetables from the Apiaceae family. They have a long taproot with cream-colored skin and flesh. Typically grown as an annual, parsnips become sweeter in flavor after winter frosts. Unlike carrots, parsnips have a distinct taste – think sweet potatoes – and a naturally nutty or earthy flavor that is simply delicious. Try them roasted with other root vegetables.

Parfait

Parfait in France is a frozen dessert crafted with sugar syrup, eggs, and cream. It contains the perfect balance of fat, sugar, alcohol, and air, allowing it to be easily prepared in a regular kitchen without any specialized equipment, simply by infrequent stirring while freezing. Over the years, different versions have emerged around the world, including breakfast parfaits of layered yogurt, granola, and fruits.

Pasta

Pasta is a popular food that is crafted from a simple mixture of flour, water, or eggs and shaped into various forms. It is then cooked by boiling or baking. Pasta is traditionally made from wheat flour, but as the world of gluten-free cooking expands, you can now find pastas made with all kinds of non-wheat-based flours. It serves as a great source of energy and can provide fiber, particularly when made from whole grain.

Pasta Primavera

Pasta primavera, an American creation of the 1970s, is a delightful combination of pasta, creamy sauce, and crisp vegetables. The sauce itself is a straightforward mix of chicken broth, parmesan cheese, cream, and seasonings like salt, pepper, and basil. Alternatively, you can skip the sauce and toss the pasta and veggies with a drizzle of olive oil or melted butter, a sprinkle of fresh parmesan cheese, and a pinch of salt and pepper.

Pastries

Pastries are a delightful assortment of baked goods created using ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. These delectable treats come in various forms, including petite tarts and other sweet delicacies. Popular pastry dishes encompass pies, tarts, quiches, croissants, and pasties. Sweet pastries are often referred to as confections made by skilled bakers.

Patatas Bravas

Patatas bravas, originating from Spain, is a traditional dish comprising diced white potatoes that are fried until golden and served warm with a choice of spicy sauces. This popular tapa can be found in numerous restaurants and bars across Spain. In fact, I’ve never not seen it on a menu in Spain!

Pate

Pâté is a savory mixture of ground meat or organs, fat, vegetables, herbs, and spices, often seasoned with wine or brandy. It can be enjoyed as a spread on bread or crackers. While traditionally made with pork, it can also be prepared with wild game like snipe, partridge, venison, wild boar, and farm-raised duck, rabbit, or pheasant. Vegetables can even be transformed into delicious pâté. 

Pate Chinois

Pâté chinois, a French Canadian dish, resembles the English shepherd’s pie and French hachis Parmentier. It is a traditional recipe found in both Québécois and Acadian cuisines. This dish is comprised of layers, starting with ground beef (sometimes combined with sautéed diced onions) at the base, followed by a middle layer of canned corn (which can be either whole-kernel, creamed, or a mixture), and finally topped with creamy mashed potatoes. Your favorite seasonings can be added to enhance the flavors.

Patty Melt

A patty melt is a delicious twist on the classic cheeseburger. It features a juicy ground beef patty with gooey melted cheese and caramelized onions, all sandwiched between two slices of bread that have been perfectly griddled. Unlike the traditional American cheeseburger that is served on a bun, the patty melt opts for sliced bread instead. This changes the bread-to-filling ratio for those who prefer a meatier bite!

Pattypan Squash

Pattypan squash belongs to a group of summer squash known for its unique shape – round and shallow with scalloped edges, resembling a flying saucer. The name “pattypan” originates from its use as a pan for baking patties. In French, it is called pâtisson, derived from a Provençal term for a cake made in a scalloped mold. While similar to zucchini, pattypan squash has a slightly sweeter taste. For optimal flavor, harvest them when young and small, as they can develop a potato-like taste if allowed to grow too much.

Peach Cobbler

Cobbler, a classic baked treat beloved in American and British households, is a fruit filling topped with golden brown dumplings or scones. Peach cobbler, in particular, is a delightful homestyle summer dessert that combines luscious sweet peaches with a biscuit-like topping made with buttermilk. For optimal texture, it is recommended to cut the peaches into chunks instead of slices and add an egg wash along with a sprinkle of cinnamon sugar before baking.

Peaches

Originally domesticated and grown in the Zhejiang province of Eastern China, the peach tree produces succulent and edible fruits with diverse qualities, commonly referred to as peaches, while some are known as nectarines. Best enjoyed when in season, these fruits range from super sweet to sweet and tangy, depending on their variety.

Peanut Brittle

According to the tale, during the late 1800s, a woman from the South accidentally stumbled upon the creation of peanut brittle. While attempting to make taffy, she mistakenly added baking soda instead of cream of tartar. Rather than discarding the ingredients, she decided to continue cooking it, resulting in a delightful crispy candy instead of the intended chewy taffy. Brittle is a confectionery treat that consists of thin, broken pieces of hard sugar candy combined with nuts like pecans, almonds, or peanuts, typically measuring less than 1 cm in thickness.

Peanut Butter

America’s favorite spread, ground peanuts that have been roasted, serve as the base for peanut butter. Additional ingredients such as sugar, salt (sodium), oils (fat), and additives to prevent separation may be included. Peanut butter is classified as a protein-rich food, and it offers beneficial nutrients like fiber, healthy fats, vitamin E, and folate. Better to make it yourself at home, though, and save on all the added salt!

Peanut Sauce

Indonesian cuisine features peanut sauce, also known as satay sauce, bumbu kacang, sambal kacang, or pecel. It is prepared using ground roasted or fried peanuts and is widely used in various dishes worldwide. Making your own peanut sauce is simple enough, and you can use peanut butter to start with. However, having bottled sauce readily available can save you a significant amount of time. The key to a great peanut sauce lies in its robust peanut flavor, complemented by hints of ginger, lime, soy sauce, and garlic. It offers a delightful mix of sweetness, saltiness, and rich flavors.

Pears

Pears are cultivated and consumed worldwide, growing on trees and harvested from late summer to mid-autumn. The pear tree and shrub belong to the genus Pyrus, in the Rosaceae family, producing the pomaceous fruit known as pears. Pears are a nutritious fruit, rich in fiber, vitamins, and beneficial plant compounds. These nutrients are believed to have anti-inflammatory properties, support digestive and cardiovascular health, provide protection against certain diseases, and aid in weight management. Remember to include the peel when eating pears, as it contains many of the fruit’s beneficial compounds.

Peas

Peas are commonly green, sometimes golden yellow, or rarely purple pod-shaped vegetables. They are widely cultivated as a cool-season crop, with the seeds sown when the soil temperature reaches 50 °F. Optimal growth occurs at temperatures of 55 to 64 °F. Peas do not thrive in the hot summer temperatures of warmer temperate and lowland tropical climates but flourish in cooler, high-altitude tropical regions. Most varieties reach maturity approximately 60 days after planting.

Pecan Pie

Pecan pie is a delightful dessert that combines pecan nuts with a rich filling of eggs, butter, and sugar. It comes in various forms, featuring white or brown sugar, cane syrup, sugar syrup, molasses, maple syrup, or honey. This delicious treat is often served during holiday meals in the United States and is famous as a specialty originating from the Southern region. Its origins can be traced back to the late 1800s, but it gained significant popularity in the early 20th century.

Pecorino Cheese

Pecorino cheeses are firm Italian cheeses produced using sheep’s milk. The term “pecorino” originates from pecora, which signifies “sheep” in Italian. Pecorino, including its most famous variation, Pecorino Romano, is likewise a firm and salty cheese. At first glance, Pecorino may appear similar to Parmesan, but they are far from identical. Pecorino Romano is crafted from sheep’s cheese, giving it a more grassy and earthy taste. Pecorino is also typically younger than Parmesan.

Pepper Steak

Pepper steak is a popular Chinese stir-fry dish that features tender beef slices cooked alongside bell peppers, bamboo shoots, and a medley of seasonings like soy sauce and ginger. Often thickened with cornstarch, this dish may also include sliced onions and bean sprouts to enhance its taste and texture.

Pepperoni

Pepperoni is a spicy salami prepared by curing a blend of pork and beef seasoned with paprika and chili peppers. Prior to cooking, pepperoni is typically soft, slightly smoky, and has a bright red appearance. Sliced pepperoni is a popular pizza topping in pizzerias across the United States. The production of pepperoni involves combining ground pork and beef with various spices and flavorings. To preserve the meat and inhibit the growth of unwanted microorganisms, salt and sodium nitrate are incorporated. The characteristic color of pepperoni develops only after the addition of nitrate.

Peking Duck

Peking duck, originating from Beijing, has been a culinary delight since ancient times. This renowned dish features thin, crispy skin and a limited amount of meat, expertly sliced before diners by skilled chefs. The succulent duck meat and the crispy skin perfectly complement the savory hoisin sauce. It is often served with small savory pancakes to roll the duck in, creating Peking duck pancakes.

Penne Pasta

Penne, a type of pasta, is made by extruding cylinder-shaped pieces with angled ends. Typically crafted from wheat flour, penne is derived from the Italian word “penna” and shares a resemblance to the English word “pen.” Its ridges make it an ideal pairing for chunky meat or vegetable-based sauces as they easily cling to the pasta. You can experiment with dairy-based or traditional tomato sauces for a different twist.

Peppermint Candy

According to another popular story, the candy cane’s origin can be traced back to a German choirmaster in the 1600s. To calm rowdy choir boys, he created peppermint candy sticks shaped like a shepherd’s staff. Peppermint candy is flavored with peppermint oil, and while it is great for bad breath after a Christmas lunch, it is high in sugar and should be consumed in moderation.

Persimmon

Persimmons are the delicious fruits of various tree species belonging to the Diospyros genus. Among them, the kaki persimmon (Diospyros kaki) is the most widely cultivated. Diospyros trees are also grown for ebony timber. The unique flavor of persimmons sets them apart from other fruits. They have a smooth and slippery texture, reminiscent of a blend of mango and roasted sweet pepper, with hints of cinnamon and dates in the background. A ripe persimmon is a delightful combination of richness, tanginess, and sweetness.

Peri-Peri Sauce

Peri-peri sauce is a Portuguese-inspired condiment made with chili peppers, garlic, onion, lemon juice, and various spices. It has a spicy yet tangy flavor, perfect for adding zest to grilled meats or vegetables. Peri-peri sauce also makes an excellent dip for french fries and other snacks. A popular way to enjoy it is as a marinade for poultry dishes such as chicken wings, giving them a deliciously smoky and fiery taste.

Pesto

Pesto is a blend that usually consists of minced garlic, pine nuts, salt, basil leaves, and hard cheese such as Parmigiano-Reggiano or pecorino sardo, all mixed with olive oil. Its origins can be traced back to Genoa, Italy. Traditional pesto is a thick, green sauce with a lively and herbaceous flavor from the basil, as well as a rich and indulgent taste from the cheeses and pine nuts. It should boast a distinct garlic taste, complemented by the pleasant herbal hints of premium olive oil.

Philly Cheesesteak

A cheesesteak is a sandwich consisting of thinly sliced beefsteak and melted cheese served in a long hoagie roll. Originating from Philadelphia, Pennsylvania, it has gained popularity as a regional fast food. Now, what sets a cheesesteak apart from a Philly cheesesteak? Well, a Philly cheesesteak is a particular variation of a cheesesteak that features thinly sliced ribeye steak, grilled onions, and melted cheese.

Pickled Cucumbers

A pickled cucumber, commonly referred to as a pickle in the United States and Canada and known as a gherkin in Britain, Ireland, South Africa, Australia, and New Zealand, is a small or miniature cucumber that undergoes the process of pickling in a brine, vinegar, or other solution, followed by fermentation. Pickled cucumbers help maintain a healthy digestive system by balancing beneficial bacteria.

Pickles

Cucumbers and various vegetables are transformed into pickles by soaking in a brine solution containing vinegar, salt, and spices. Vinegar not only preserves pickles but also imparts a tangy flavor. Pickles can be a nutritious component of your diet due to their low calorie and fat content and their provision of essential nutrients like vitamin K and antioxidants. However, it is crucial to moderate pickle consumption, particularly for individuals monitoring their sodium intake, as pickles can be high in salt.

Piccata

Piccata refers to thinly sliced meat, such as veal, chicken, or swordfish, that is coated in flour, browned, and served in a tangy sauce with lemon juice, butter, and capers. The term “piccata” originates from the Italian word “larded” and is likely a translation of the French word “pique,” meaning sharp or piquant.

Pico de Gallo

Pico de gallo, known as salsa fresca, salsa bandera, and salsa cruda, is a popular salsa in Mexican cooking. It typically consists of diced tomato, onion, and serrano peppers seasoned with salt, lime juice, and cilantro. Pico de gallo can be used similarly to liquid salsas in Mexican cuisine. It is fabulous on steak!

Pie

Pies, a national favorite, consist of a pastry dough shell filled with various sweet or savory ingredients. They can be either baked or fried. The crust serves as the foundation of pie making, typically made with a combination of flour, fat, and salt.

Pike

The northern pike, a carnivorous fish, is typically found in fresh and moderately salty waters of the Northern Hemisphere. Referred to as pike in Great Britain, Ireland, Eastern Europe, Canada, and the U.S., this fish can reach considerable sizes. As a popular game fish, northern pike is highly regarded for its delicious meat that can be prepared in diverse ways. Pike fish offers various nutritional benefits, making it an excellent option for individuals following a healthy diet and seeking nutritious cool water fish.

Pilaf

Pilaf, also known as pilau, is a rice dish (or sometimes a wheat dish) typically prepared by cooking the grains in stock or broth with various spices, vegetables, and meat. The key technique used in pilaf is to ensure that the cooked grains remain separate and do not stick together. One significant distinction between basic rice and pilaf is the type of liquid used for cooking. While basic rice is traditionally cooked in water, pilaf is elevated using broths or stocks.

Pine Nut

Pine nuts, also known as piñón, pinoli, pignoli, bondoq, or chilgoza, are the edible kernels of pine trees. The omega-3 fatty acids in pine nuts contribute to cell development and repair in the brain. While all pine trees produce edible pine nuts, only 18 species yield seeds that are sizable enough to be worth harvesting. These species are predominantly found in North America, Europe, and Asia. They are oily, buttery, and nutty and make a fun textural addition to various salads and dips.

Pineapple

Originating from South America, the pineapple is a tropical plant renowned for its sweet fruit. Belonging to the Bromeliaceae family, it holds great economic significance and has been cultivated for centuries. It can be used in sweet and savory dishes and pairs well when cooking meat as it helps tenderize it.

Pineapple Upside Down Cake

Pineapple upside-down cake is made by layering pineapple, butter, and brown sugar as a topping, then pouring vanilla cake batter over it. Once baked, the cake is inverted onto a plate, revealing a stunning presentation with caramelized pineapple on top! Hence, the name “upside down”. Additional ingredients like nuts and maraschino cherries may also be included. 

Pistachios

Pistachios, classified as drupes, are derived from a small tree native to Afghanistan, Central Asia, Syria, and Iran. The seeds of this tree, widely enjoyed as a food, are enclosed by a thin, ivory-colored, bony shell that splits lengthwise when fully matured. Within this shell lies the kernel or seed, which is commonly but inaccurately referred to as a nut. These salty green treats can be eaten independently or used to create various dishes, such as pistachio ice cream.

Pistou

Pistou, or pistou sauce, is a cold Provençal sauce made with garlic cloves, fresh basil, olive oil, and occasionally almonds, bread crumbs, or potatoes. It is reminiscent of the Ligurian pesto sauce but without pine nuts and cheese, although some modern versions do include cheese. In the Provençal dialect of Occitan, pistou means “pounded” as it is made by crushing and mixing the ingredients with a mortar and pestle.

Pizza

Pizza, originating from Italy, is a culinary delight comprising a typically round and flat base made of leavened wheat dough. It is adorned with tomatoes, cheese, and a medley of other ingredients before being baked at high temperatures, traditionally in a wood-fired oven.

Plantains

Also referred to as cooking bananas, they can be consumed either when ripe or unripe and typically have a starchy texture. Plantains are rich in carbohydrates and provide a good amount of fiber, vitamins, and minerals. Mature plantains have a delightful sweetness reminiscent of bananas but without the typical banana flavor.

Plum Tomatoes

Plum tomatoes, also called processing tomatoes or paste tomatoes, are specifically cultivated for their suitability in creating sauces and for packaging purposes. These tomatoes possess a distinctive physical appearance that sets them apart from other tomato types. Typically, they have an oval or cylindrical shape with a slightly pointed tip. Plum tomatoes are available in a range of red shades, spanning from a rich crimson to a lighter, orange-red color.

Plums

Plums are fruits that belong to various species within the Prunus genus. When plums are dried, they are commonly referred to as prunes. In the United States, they are sometimes labeled ‘dried plums.’ Plums and prunes are abundant in antioxidants, which aid in reducing inflammation and safeguarding cells against free radical damage. They contain a significant amount of polyphenol antioxidants, which promote bone health and potentially lower the risk of heart disease and diabetes.

Poached Eggs

Poached eggs are eggs cooked by poaching rather than simmering or boiling. This method results in delicately cooked eggs compared to higher-temperature cooking like boiling water. Poached eggs can be enjoyed in various dishes. In general, shorter and lower-heat cooking techniques minimize cholesterol oxidation and retain most of the egg’s nutrients. That’s why poached and boiled eggs (both hard and soft) are considered the healthiest options.

Poblano Peppers

Originating in Puebla, Mexico, the poblano chili pepper is known for its mildness. When dried, it is referred to as ancho or chile ancho. Poblanos possess a flavor similar to green bell peppers but with a bit more spiciness. Cooking them further enhances their mellow and slightly sweet taste. Ripe poblanos turn red and tend to be spicier compared to unripe, green peppers. They impart a slightly smoky and peppery flavor to various dishes.

Polenta

Polenta, originating from Italy, is a dish made by boiling cornmeal. Traditionally, it was prepared using different grains. Once cooked, it can be cooled and solidified into a loaf that is versatile enough to be baked, fried, or grilled. While yellow maize is the most common choice, buckwheat, white maize, or a combination of grains can also be used. When freshly cooked, polenta has a smooth and creamy texture, similar to porridge or mush, and serves as a delightful base for various sauces. It is also an excellent gluten-free alternative to pasta in almost any recipe.

Popover

Popover rolls are a delightful treat made from an egg batter, similar to Yorkshire pudding. Baked in special pans with straight-walled sides, they have a crispy exterior and a semi-hollow interior. Perfect with soup or salad or alongside roast chicken or beef, popovers can also be enjoyed as a breakfast. Sprinkle them with confectioner’s sugar and serve with butter and jam for a truly indulgent experience. These light rolls are made simply with flour, eggs, milk, and butter.

Pomelo

The pomelo, belonging to the Rutaceae family, is the largest citrus fruit and serves as the primary precursor to the grapefruit. As a non-hybrid fruit native to Southeast Asia, it manifests in various forms, each exhibiting slight differences in flavor. Most pomelos possess a grapefruit-like taste characterized by a potent tanginess, pronounced acidity, and prevailing sweetness. However, compared to grapefruit, pomelos offer a milder flavor profile and contain less bitterness.

Popcorn

When heated, popcorn, a type of corn kernel, expands and puffs up. This process is what produces the delicious snack we know as popcorn. The kernel’s strong hull contains the hard, starchy shell endosperm with a moisture content of 14-20%. As the kernel is heated, this moisture turns to steam. Air-popped and lightly seasoned, popcorn is a wonderfully healthy snack. It is considered a whole grain, and consuming high-fiber whole grains has been associated with a reduced risk of heart disease, diabetes, certain cancers, and other health issues. Just go easy on the salt!

Poppy Seed Bagels

Don’t underestimate the prowess of this timeless bagel! Coated in black poppy seeds, it introduces a gentle, nutty taste and delightful crispiness to its soft sweetness. Poppy seeds are abundant in manganese, a trace element crucial for bone health and blood clotting. This mineral also aids in the effective utilization of amino acids, fats, and carbohydrates. Enjoy this bagel with whatever spreads or fillings float your boat!

Porridge

Porridge is a wholesome meal made by cooking starchy plants like grains in milk or water. It can be a delightful sweet cereal when paired with sugar, honey, fruit, or syrup. On the other hand, blending it with spices, meat, or vegetables can create a delicious savory dish.

Pot Roast

Pot roast is a traditional American beef dish prepared by slow cooking, a beef cut in moist heat. This technique commonly uses tougher cuts like chuck steak, bottom round, short ribs, and 7-bone roast. Although pot roast is not usually considered a nutritious choice, it’s mainly due to the marbling of fat, which is absent in leaner cuts like top round or loin. However, with just 176 calories, a 3-ounce serving of chuck roast (the ideal cut for pot roast) provides 22 grams of protein and nearly half of the recommended daily intake of iron.

Potato Chips

Potato chips, also known as crisps, are thinly sliced potatoes that undergo deep frying, baking, or air frying until they turn crispy. They are often enjoyed as a snack, accompaniment, or starter and come in a range of flavors.

Potatoes

Potatoes, a starchy root vegetable native to the Americas, are widely consumed as a staple food worldwide. They belong to the nightshade family Solanaceae and are tubers of the Solanum tuberosum plant, with wild species spanning from the southern United States to southern Chile. Packed with vitamin C, an antioxidant, potatoes played a vital role in preventing scurvy in ancient times. They are a great source of potassium, an electrolyte that supports the proper functioning of our heart, muscles, and nervous system. Plus, they can be enjoyed in so many ways, from fried to baked to mashed. YUM.

Potstickers

Potstickers are a variety of dumplings that can be customized to suit personal preferences. Traditionally filled with pork and cabbage, they can be folded into a pleated crescent shape or simply folded in half. Originating from China, these dumplings are made with a wheat flour dough wrapper and get their name because they often stick to the pot when steamed.

Poultry

Poultry refers to domesticated birds reared for various purposes, such as eggs, meat, and feathers. It encompasses a diverse range of avian species, including both commercial and indigenous breeds of chickens, Muscovy ducks, mallard ducks, turkeys, guinea fowl, geese, quail, pigeons, ostriches, and pheasants.

Poutine

Poutine is one of the foodie prides and joys of Canada. It is made by combining French fries, cheese curds, and gravy as a base. The dish originated in rural Quebec in the late 1950s as a local specialty. Poutine is now served across Canada and around the world. It can be made with a variety of toppings, including bacon, mushrooms, onions, chili peppers, and other vegetables.

Pound Cake

Pound cake is a classic cake variety that traditionally consists of equal parts of flour, butter, eggs, and sugar. Typically, pound cakes are baked in loaf pans or Bundt molds and can be enjoyed in various ways, such as dusted with powdered sugar, lightly glazed, or topped with icing. It received its name as the original recipe used one pound of each ingredient.

Prawn Cocktail

Shrimp cocktail, also known as prawn cocktail, is a cold seafood dish comprising of cooked, peeled prawns served in a glass with a choice of Marie Rose or cocktail sauce. It gained immense popularity as an appetizer in both Great Britain and the United States during the 1960s to the late 1980s. Prepare the sauce by combining mayonnaise, tomato chutney, Worcestershire sauce, horseradish, and Tabasco. Season with lemon juice, salt, and pepper, then drizzle lightly over the prawns.

Pralines

Pralines are sweet treats made with a combination of nuts, such as almonds, pecans, and hazelnuts, along with sugar. Cream often joins the mix to create a luscious texture. A beloved tradition in the South, pralines are typically crafted with sugar, corn syrup, milk, butter, and pecan halves.

Pretzel Buns

A burger bun alternative, pretzel buns have a distinctive taste resembling a pretzel – crispy on the outside, with a fluffy interior, elevating your burger experience! Crafting soft pretzel rolls involves using the same dough as traditional pretzels. This uncomplicated dough is created using basic ingredients such as water, yeast, butter, brown sugar, salt, and flour.

Pretzels

A pretzel is a delicious, savory baked pastry crafted from dough, often twisted into a knot shape. These treats are typically made with wheat or rye flour, along with a combination of yeast, sugar, salt, water, and butter, and are deliciously salty, though they can be topped with sweet sauces and glazes for a bit of a twist.

Profiteroles

A profiterole, commonly referred to as a cream puff or chou à la crème, is a delightful French pastry crafted from choux dough. It comprises of a light and airy pastry sphere brimming with a delectable filling, ranging from whipped cream and custard to pastry cream or ice cream. These adorable bite-sized puffs can be adorned with luscious chocolate sauce, caramel, or a dusting of powdered sugar to amplify the indulgence.

Prosciutto

Prosciutto crudo, often simply called prosciutto, is an uncooked, unsmoked, and dry-cured ham. It is typically served in thin slices. The prosciutto is made from high-quality pork legs covered in salt and allowed to rest for a few weeks. During this time, the salt draws out blood and moisture, preventing the growth of bacteria and making it safe to consume without cooking. Prosciutto can be enjoyed on its own or paired with fruits, vegetables, bread, cheese, and wine. For dishes like pasta and pizza, it is recommended to use younger prosciutto, while the longer-aged varieties are best enjoyed on their own, as they offer a deeper and more complex flavor.

Protein Bars

Protein bars are a type of convenient food that offers a high protein content compared to carbohydrates and fats. However, despite the emphasis on protein, several widely available protein bars actually contain more added sugar than cookies or doughnuts. While protein bars can serve as a healthy snack option, providing a quick source of protein and essential nutrients to replenish lost nutrients and satisfy hunger, they should not be used as a meal replacement.

Prune Juice

Prune juice is a delicious fruit beverage made from rehydrated prunes. It is widely manufactured using different extraction methods, with hot extraction for mass production and low-temperature extraction for juice concentrate. This natural drink can be used as a dietary supplement to support healthy digestion and act as a gentle laxative. Packed with antioxidants, vitamins, and fiber, prune juice also promotes heart health, reduces the risk of strokes, and helps prevent various health issues. Plus, it’s a fantastic source of Vitamin A.

Prunes

Prunes are the result of drying certain varieties of European plums. Not all plum species or types are suitable for drying into prunes. Prunes are firm-fleshed fruits from Prunus domestica varieties with a high soluble solids content that do not ferment during the drying process. They aid digestion by being high in fiber, which prevents constipation. Prunes are also rich in potassium, vitamins, and iron, making them beneficial for bone health, reducing cholesterol levels, and potentially lowering blood pressure.

Pudding

Pudding is a culinary delight that can be enjoyed in different forms. It can be a dessert served after a meal or a savory dish that is part of the main course. In the United States, sweet puddings are commonly made with milk or fruit juice, flavored and thickened with various ingredients like cornstarch, arrowroot, flour, tapioca, rice, bread, or eggs. On the other hand, savory puddings are less common and can be made with thickened vegetable purées, soufflé-like preparations, or even custards like corn pudding.

Pulled Pork

Pulled pork is a traditional American barbecue delicacy from the Southern United States. It consists of shredded barbecued pork shoulder that is slow-smoked over wood or prepared in a slow cooker. The tender meat is then combined with a delicious sauce.

Pumpkin

In everyday English, a pumpkin refers to a cultivated winter squash from the Cucurbita genus. Usually, it describes round orange squash varieties, but the term lacks a scientific definition and can include various squashes with different appearances. If you remove the skin, you’ll find the delicious flesh. Large pumpkins are great for soups and curries, while smaller pumpkins, squash, and gourds are better for making pies, breads, and cakes. They also add a delightful flavor to soups.

Pumpkin Bread

Pumpkin bread is a moist quick bread that incorporates the goodness of pumpkin. The pumpkin can be cooked and softened beforehand or baked along with the bread, making it a convenient dish to bring to that potluck. Other ingredients like nuts, raisins, and spices add texture and taste. Pumpkin bread is a versatile food that can be enjoyed at any time of the day, thanks to its nutritious ingredients.

Pumpkin Pie

Pumpkin pie, a delicious dessert, features a custard filling made from spiced pumpkin. This treat is often enjoyed during the autumn and early winter seasons, symbolizing harvest time. With its warm and comforting flavors, pumpkin pie is a traditional dessert served with a flaky pie crust and a generous dollop of whipped cream. It’s particularly popular during fall harvest holidays like Thanksgiving when pumpkins and gourds are abundant.

Pumpkin Seeds

Pumpkin seeds, also called pepitas in North America, are the edible seeds of pumpkins and certain other squash varieties. These seeds are typically flat and oval-shaped, with a light green color once the husk is removed. Enjoying raw pumpkin seeds is perfectly safe, and you can eat them with or without the shell, though the shell can be pretty hard to chew and digest. 

Pumpernickel Bread

Pumpernickel is a dense and slightly sweet rye bread traditionally prepared using a sourdough starter and coarsely ground rye. What sets pumpernickel apart is its deep brown color and earthy, subtly sweet flavor. Adding spices lends it a delightful and exotic taste. Pumpernickel is known for its dense and hearty texture and is great simply spread with fresh, salty butter.

Punch Bowl Cake

Indulge in the timeless delight of a traditional Southern dessert, the punch bowl cake. This treat features delicate layers of moist cake, velvety pudding, and a medley of fresh fruits, all crowned with a heavenly dollop of whipped cream. It is easy to put together and is a crowd-pleaser! 

Pupusas

A pupusa is a hearty griddlecake or flatbread from El Salvador and Honduras. It is crafted using cornmeal or rice flour, much like the Colombian and Venezuelan arepa. It is hailed as the country’s emblematic dish in El Salvador and commemorated on a dedicated day. Pupusas are thick corn tortillas that can be filled with a variety of ingredients, including assorted meats, refried beans, cheese, and even delicate squash blossoms. These stuffed tortillas are then expertly cooked on a traditional grill known as a comal.

Puree

A purée is a type of cooked food, typically made from vegetables, fruits, or legumes, that have been mashed, blended, or strained to create a smooth and creamy consistency. Specific types of purées are often referred to by specific names, such as applesauce or hummus. The process of puréeing involves transforming solid food into a smooth texture similar to pudding, with no lumps. This can be achieved by using a blender or food processor. Puréed foods are particularly beneficial for individuals who experience difficulties with chewing or swallowing.

Purple Grapes

Sweet purple grapes exhibit a range of sizes, from small to large. These grapes are round to oval and grow in loose clusters on robust climbing vines. The skin, thick and crispy, showcases a spectrum of hues, ranging from light purple to nearly purple-black. Most grapes develop a fine powdery coating, commonly referred to as bloom. However, there’s more to this fruit than meets the eye. Grapes pack a punch of health benefits, serving as an excellent source of Vitamin A and Vitamin C. Dark red and purple grapes, in particular, offer higher antioxidant levels compared to their green or white counterparts.

Puy Lentils

Le Puy green lentils are a variety of small, slate-gray/green lentils known as Lens esculenta puyensis. In the United States, these lentils may be grown and sold as French green lentils or Puy lentils. While all types of lentils can generally be used interchangeably, they may differ in texture and color. Puy lentils retain their shape and texture better than orange, red, and green lentils, which tend to become mushier when cooked. These lentils are highly nutritious, providing a balanced range of nutrients. They rank third in protein content among beans, following soybeans and hemp, and contribute up to 30% of their calories from protein.

Puran Poli

Puran Poli is a traditional Indian sweet flatbread with a lentil stuffing. It’s known as Puran in Marathi and Poli in English. This delicacy has variations in different regions of India, like Bobbatlu or Obbattu in South India. The authentic Maharashtrian recipe uses chana dal, sweetened with jaggery and spiced with cardamoms, fennel, nutmeg, and ginger. The flatbread is made from a mix of whole wheat flour and all-purpose flour. Puran Poli is not only delicious but also nutritious, rich in protein, fiber, folate, and vitamins.

Puttanesca

Although the dish has a slightly provocative name, it remains a famous sauce for a reason. Puttanesca sauce is boldly comforting, made with basic pantry ingredients like canned tomatoes, garlic, anchovies, olives, and capers. Serve it with your preferred pasta shape for a fast and effortless meal.

Pyrenées Cheese

Tomme des Pyrénées, a cow’s milk cheese from France’s Pyrénées region, is a semi-hard delight that matures for a minimum of 21 days. Encased in a distinctive black wax coating, this cheese is perfectly aged, preserving its flavors. Enjoy it thinly sliced over a fresh baguette or paired with a glass of red wine!

Pyriat-Pilau

An Eastern European dish, this is a pilau or rice cooked with meat such as mutton and seasoned with a variety of spices. It is incredibly difficult to find a recipe online for it, but you will find variations of it in kitchens across Eastern Europe and the Balkan regions.

Pyrizhky

Also known as Ukranian cabbage buns, these little savory treats are a delicious and popular snack. They are usually filled with cabbage, mushrooms, potatoes, or even cheese and then baked to perfection. Try them at your next gathering or as an appetizer!

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