Try this easy and convenient guide on How to Make Walnut Milk at Home using soaked walnuts and your kitchen blender!
Plant milk has become a favorite for many of us. Adding nut milk to coffee, or oat milk to baked goods, is a plant-based treat that does not cause stomach issues stemming from lactose. What many of us don’t know is how simple it is to make nut milk at home!
Treat yourself with homemade walnut milk in this guide on How to Make Walnut Milk at Home using only 2 ingredients and your blender! Simply soak your walnuts overnight and then blend with filtered water. It’s as easy as that!
If you love making your own pantry staples at home, be sure to check out How to Make Oat Flour!
Flavoring Walnut Milk
Walnut milk on its own is delicious, but can be a little bland. If you want a little sweetness to your homemade walnut milk, consider adding any of the following flavors to your recipe!
- A pinch of salt
- Maple syrup
- Brown sugar
- Honey
- Chocolate
- Dates
- Cinnamon
- Vanilla
Methods for Nut Milk
The easiest way to make nut milk is by soaking your nuts first. This ensures that they are soft enough to blend properly. The water may darken and get cloudy during the soaking process. Do not skip this step!
Once your nuts are sufficiently soaked and strained, they can be blended. Soaked nuts take on a bloated, irregular pattern when properly soaked. The color also might become dull from soaking. This is all totally okay and means the soaking was successful!
Next, you want to blend. You’ll want a high-powered blender that will create creamy, delightful walnut milk. A food processor would not have the same amount of power behind it, so opt for a blender.
Lastly, you’ll need to strain the blended nut milk. There are a few methods for this. You can either use a nut milk bag, which filters out solids for you. Also, you can line a fine mesh strainer with a few layers of cheesecloth. Allow to drain completely before storing.
Ingredients in Homemade Walnut Milk
Shockingly, you only need 2 ingredients to make homemade walnut milk!
- 4 cups water
- 1 cup walnuts
How to Make Homemade Walnut Milk
Add your walnuts to a large bowl and cover with water. Set aside and allow to soak for 8 hours or overnight.
After 8 hours, drain the walnuts and rinse once more.
Transfer the drained walnuts to your blender.
Blend on high until you reach a breadcrumb texture. Do not over-blend, otherwise your machine will produce nut butter!
Add 4 cups of filtered water and blend again until the mixture is milky and white.
Strain in a nut milk bag or over a sieve lined with multiple layers of cheesecloth. Squeeze the cheesecloth to get all the milk out of the blended nuts.
Remove and discard the solids.
Add any optional flavorings here, such as a pinch of salt and a tablespoon of maple syrup. Place the walnut milk in a covered glass container and store in the fridge for up to 5 days.
Notes:
This recipe yields about 3½ cups of walnut milk.
Save your walnut soaking water and add it to your houseplants! Your plants will love the nutritious boost.
Save your walnut solids for compost!
Storage:
Store in a lidded glass jar in the fridge for up to 5 days.
Nutritional Facts: (½ cup)
Calories: 129
Total fat: 13g
Saturated fat: 1g
Cholesterol: 0g
Sodium: 8mg
Total Carbohydrate: 3g
Fiber: 1g
Sugars: 1g
Protein: 3g
Vitamin D: 0mcg
Calcium: 24mg
Iron: 1mg
Potassium: 86mg
FAQ
Yes, nut milk is healthy! It is loaded with vitamins and minerals.
Yes, this recipe is 100% plant-based.
A blender is your best option when making nut milk, as it blends much more finely.
Yes! Walnuts are a softer nut, but this recipe should work with any of your favorite nuts.
Walnut milk is slightly earthy, creamy, and delightfully nutty.
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PrintHow to Make Walnut Milk at Home
Take your plant-based milk to the next level with this guide on How to Make Walnut Milk at Home, perfect for cereal, baking, and cookie dipping!
- Prep Time: 8 hours
- Active Time: 5 minutes
- Total Time: 8 hours + 5 minutes
- Yield: 3.5 cups 1x
- Category: Beverages
- Method: Blend
- Cuisine: American
Ingredients
- 4 cups filtered water
- 1 cup walnuts
Instructions
- Add your walnuts to a large bowl and cover with water. Set aside and allow to soak for 8 hours or overnight.
- After 8 hours, drain the walnuts and rinse once more.
- Transfer the drained walnuts to your blender. Blend on high until you reach a breadcrumb texture. Do not overblend, otherwise your machine will produce nut butter!
- Add 4 cups of filtered water and blend again until the mixture is milky and white.
- Strain in a nut milk bag or over a sieve lined with multiple layers of cheesecloth. Squeeze the cheesecloth to get all the milk out of the blended nuts.
- Remove and discard the solids. Add any optional flavorings here, such as a pinch of salt and a tablespoon of maple syrup. Place the walnut milk in a covered glass container and store in the fridge for up to 5 days.
Notes
This recipe makes about 3½ cups of walnut milk.
Save your walnut soaking water and add it to your houseplants! Your plants will love the nutritious boost.
Save your walnut solids for compost!
Nutrition Facts
- Serving Size: 1/2 cup
- Calories: 129
- Sugar: 1g
- Sodium: 8mg
- Fat: 13g
- Saturated Fat: 1g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0g
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