If you’ve been craving a little self-care, this Peppermint Milk Bath is the perfect way to relax and rejuvenate. The combination of soothing powdered milk, cooling peppermint essential oil, and gentle corn starch creates a silky bath soak that nourishes your skin while refreshing your senses. With the addition of peppermint leaves, this bath blend feels like a spa day—right in your own home.
Whether you’re winding down after a long day or simply taking time to pamper yourself, this easy DIY makes a wonderful treat. It’s also a thoughtful handmade gift for friends and family during the holiday season (just package it in a pretty jar and add a ribbon!).
DIY Peppermint Milk Bath
For this DIY, you will need powdered milk, corn starch, peppermint essential oil, and dried peppermint leaves.
In a medium bowl, add the powdered milk, corn starch, and dried peppermint leaves. Stir until well combined.
Add the peppermint essential oil drops and mix thoroughly to distribute the scent evenly.
Transfer the mixture into a clean, airtight glass jar. Store in a cool, dry place until ready to use.
Using Your Peppermint Milk Bath: Simply add ¼ to ½ cup of the mix to a warm bath and soak for 20–30 minutes.The powdered milk will turn the water creamy, the peppermint scent will fill the air, and your skin will feel soft and pampered afterward.
Why You’ll Love This Peppermint Milk Bath
- Skin Softening: Powdered milk naturally contains lactic acid, which helps gently exfoliate and soften skin.
- Soothing & Cooling: Peppermint essential oil and leaves provide a refreshing, spa-like scent that can help invigorate your mind while relaxing your body.
- Easy to Make: Just a few minutes of mixing and you have a luxurious bath soak ready to use.
Substitutions & Variations:
- Essential Oils: Not a fan of peppermint? Swap it for lavender for a calming effect, eucalyptus for a spa-like steam experience, or sweet orange for a bright, uplifting bath.
- Milk Options: You can use goat’s milk powder for extra-rich skin benefits or coconut milk powder for a vegan version.
- Extra Skin Benefits: Add 2 tablespoons of Epsom salts for muscle relaxation or 1 tablespoon of baking soda for extra skin soothing.
- Herbal Blends: Mix peppermint with chamomile or rose petals for a more complex aroma.
FAQ
Can I use fresh peppermint leaves instead of dried?
It’s best to use dried peppermint leaves. Fresh leaves can introduce moisture into your mix, causing it to spoil quickly.
How long does this milk bath last?
When stored in a cool, dry place in an airtight jar, it should last up to 6 months.
Can I use this if I have sensitive skin?
Yes, but do a patch test first—peppermint essential oil can be strong for some skin types. Reduce the drops to 5 if you prefer a milder scent.
Is this safe for children?
For kids over 5, you can reduce the peppermint essential oil to 3–5 drops. Avoid using peppermint oil for babies and toddlers.
Related:
- How To Make Homemade Bath Bombs
- How To Take The Perfect Detox Bath
- Milk Bath Recipe (Soothing DIY Recipe for Soft, Glowing Skin
DIY Peppermint Milk Bath
If you’ve been craving a little self-care, this Peppermint Milk Bath is the perfect way to relax and rejuvenate.
Ingredients
- 1/2 cup powdered milk
- 2 tablespoons corn starch
- 10 drops peppermint essential oil
- 2 tablespoons dried peppermint leaves
Instructions
- In a medium bowl, add the powdered milk, corn starch, and dried peppermint leaves. Stir until well combined.
- Add the peppermint essential oil drops and mix thoroughly to evenly distribute the scent.
- Transfer the mixture into a clean, airtight glass jar.
- Store in a cool, dry place until ready to use.
To Use: Add ¼ to ½ cup of the mix to a warm bath, stir the water to dissolve, and soak for 20–30 minutes.
Notes
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