Pickled Brussels Sprouts: The Best Recipe to Try

If you have kids, you probably already know that Brussels sprouts are the kind of vegetable that are usually met with a turned-up nose and a few grumbles at the dinner table.

However, when they’re pickled, Brussels sprouts undergo a remarkable transformation. Imagine each tangy, crunchy bite bursting with flavor – challenging all preconceived notions of you (or your kids!) might have had about this humble vegetable.

In a world where traditional pickles – ie, cucumbers – reign supreme, Brussels sprouts offer a delightful twist for the more adventurous palate.

From savory charcuterie boards to zesty salads, these pickles add a touch of gourmet flair to any dish.

Here’s how to make them. 

What Are Pickled Brussels Sprouts?

Before we get into the details of how to make them, what exactly are pickled Brussels sprouts in the first place?

In short, pickled Brussels sprouts are a delightful twist on the traditional vegetable, offering a tangy and crunchy flavor profile that transforms these mini cabbages into a gourmet treat. 

By immersing Brussels sprouts in a brine of vinegar, herbs, and spices, they undergo a pickling process that enhances their natural taste while infusing them with zesty and savory notes. The result is a versatile and flavorful snack or condiment that can complement a wide range of dishes.

Making pickled Brussels sprouts is a culinary adventure worth embarking on for several reasons. 

First, pickling prolongs the shelf life of Brussels sprouts, allowing you to enjoy them long after the fresh produce season has passed. Not only that, but the pickling process adds depth and complexity to the flavor profile of Brussels sprouts, making them a versatile ingredient that can be enjoyed on its own or incorporated into various dishes. 

How to Make Pickled Brussels Sprouts

Ready to start making your own pickled Brussels sprouts? The recipe below was adapted from one by the National Center for Home Food Preservation and can be used for Brussels sprouts or similar vegetables like cauliflower and broccoli.

Here’s how to do it (you’ll make roughly four to five pints with this recipe):

Ingredients

• 12 cups of small Brussels sprouts
• 2 cups white granulated sugar
• 4 cups 5% white vinegar
• 1 cup diced sweet bell peppers
• 2 cups sliced red onions
• 1 tbsp celery seed
• 1 tsp hot red pepper flakes
• 1 tsp turmeric
• 2 tbsp mustard seed
• 4 tsp pickling salt 

Instructions

1. Begin by thoroughly washing the Brussels sprouts. Remove any stems or any leaves or pieces that appear to be blemished or damaged. Remember,  you want to start with the freshest ingredients possible.

2. Next, boil the cleaned Brussels sprouts in salt water, using a ratio of four teaspoons of pickling salt per one gallon of water. Boil for four minutes, then drain and cool the vegetables.

3. Combine the sugar, vinegar, onion, pepper, and spices in a large stockpot. Bring the mixture to a  boil, then simmer for five minutes. 

4. Fill the jars with the Brussels sprouts, then pour pickling liquid on top of them, leaving about ½” headspace. Wipe the jar rims, then apply the lids and bands. 

5. Process pints for 10 minutes in a water bath canner, adjusting for altitude as needed. 

6. Once the time has finished, remove the jars and place them on a clean towel to cool for 24 hours.

7. Check the seals, label, store – and enjoy!

A Few More Tips for Making Pickled Brussels Sprouts

Don’t bust out the canner just yet! Here are a few more tips to keep in mind when making pickled Brussels sprouts. 

Feel Free to Swap in Apple Cider Vinegar

If you’d prefer for your Brussels sprouts to have a somewhat sweeter taste, feel free to swap out teh white vinegar for apple cider vinegar. This gives them a more mild taste compared to the white vinegar, though it does cause a little discoloration in the jars (nothing to worry about – they’ll still be perfectly safe). 

Consider Using Hot Peppers

If you want your Brussels sprouts to have a bit more  of a kick, you can swap out the sweet peppers for hot ones. Jalapenos are a good choice, as are Sichuan Chinese peppers. Just make sure you maintain the vegetable ratios as described above to keep everything safe.

Use Fresh Brussels Sprouts

Pickled Brussels sprouts are best made when they’re in season – the fresher, the better. Some people wonder if they can make this recipe with frozen Brussels sprouts, and while you technically can do this, you’ll likely be left with soft, soggy pickles that don’t really taste the best. 

Get Creative With Flavors

Get creative with your pickling brine by experimenting with different herbs, spices, and aromatics. Ingredients like garlic, dill, peppercorns, and red pepper flakes can add depth and complexity to the flavor profile of the pickled Brussels sprouts.

Store Properly

Store your pickled Brussels sprouts in clean, airtight jars in the refrigerator to preserve their freshness and flavor. Proper storage guarantees that your pickles remain crisp and delicious for an extended period, allowing you to enjoy them at your leisure.

How to Use Pickled Brussels Sprouts

Looking for some fun ways to use up all those pickled Brussels sprouts?

Here are a few ideas:

• Charcuterie Boards: Add a pop of tangy flavor to your charcuterie spread by including pickled Brussels sprouts alongside cheeses, cured meats, and crackers. Their zesty bite complements the rich and savory elements of a charcuterie board.
• Salads: Chop pickled Brussels sprouts into smaller pieces and toss them into salads for an extra burst of flavor and texture. They can provide a tangy contrast to fresh greens, nuts, fruits, and dressing, adding a unique dimension to your salad creations.
• Sandwiches and Wraps: Incorporate pickled Brussels sprouts into sandwiches, wraps, or burgers for a delicious and unexpected twist. Their tanginess pairs well with various fillings, adding a bright and flavorful element to your handheld meals.
• Pizza Toppings: Slice pickled Brussels sprouts thinly and use them as a gourmet pizza topping. Their tangy flavor cuts through the richness of cheese and other toppings, creating a unique and memorable pizza experience.
• Snacking: Enjoy pickled Brussels sprouts straight out of the jar as a flavorful and satisfying snack. Their crunchy texture and tangy taste make them a delightful treat on their own.

Final Thoughts

There you have it! As you can see, pickled Brussels sprouts bring a unique twist to traditional dishes. 

From charcuterie boards to pizzas, they’re sure to expand your palate (no promises on whether you’ll get your kids to try them, but hey – it’s worth a shot!). 

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