Birthdays are the perfect excuse to indulge in some freebies! From desserts to full meals, there are so many restaurants that offer free food.
All you have to do (for most of them) is sign up for the restaurants’ rewards or loyalty program. But honestly, the free food is worth it.
So, for your upcoming birthday, make sure you take advantage of these free gifts!
Here’s a comprehensive list of 54 places where you can score free food on your birthday!
54 Places to get free food on your birthday
1. A&W
- Free small root beer float
2. Applebee’s
- Free dessert (with a minimum purchase of $15)
3. Baja Fresh
- $10 to spend on anything you want
4. BJ’s Restaurant
- Free Pizookie dessert
5. Buffalo Wild Wings
- Free six-piece wings during your birthday month
6. Carl’s Jr.
- Free Western Bacon Cheeseburger, Famous Star, or Hand-Breaded Chicken Sandwich
7. Cheesecake Factory
- Free slice of cheesecake
8. Chick-fil-A
- Free chocolate chunk cookie or chocolate fudge brownie
9. Chili’s
- Free dessert
10. Chipotle
- Free Chips & Guac during your birthday month (with a $5+ purchase)
11. Cinnabon
- Free treat
12. Cold Stone Creamery
- Free ice cream
13. Crumbl Cookies
- Free cookie
14. Dairy Queen
- Free Blizzard treat
15. Del Taco
- Free regular-sized premium milkshake
16. Denny’s
- Free breakfast choice from two pancakes, two French toast, or biscuit & gravy
17. Dunkin’ Donuts
- 3X points on any purchases made the day before, the day of, or the day after your birthday
18. Edible Arrangements
- Free 6-piece array of chocolate-dipped fruit
19. El Pollo Loco
- Free food gift on your birthday
20. Famous Dave’s BBQ
- Free dessert
21. Firehouse Subs
- Free medium sub (if you made a purchase within the previous 6 months)
22. Häagen-Dazs
- Free scoop of ice cream
23. Hooters
- Free wings with Hoot Club membership
24. IHOP
- Free stack of pancakes
25. Jamba Juice
- Free birthday smoothie or juice
26. Krispy Kreme
- Free dozen original glazed donuts
27. Longhorn Steakhouse
- Free appetizer and dessert
28. McDonald’s
- Free medium fries
29. Melting Pot
- Free chocolate-covered strawberries
30. Nothing Bundt Cakes
- Free Bundtlet (mini Bundt cake)
31. Olive Garden
- Free dessert, up to $11.49 in value, with any adult entrée
32. Outback Steakhouse
- Free Bloomin’ Onion and dessert with Outback Rewards
33. Panera Bread
- Free pastry or sweet, valid for 1 week
34. Papa John’s
- Free dessert during your birthday month
35. Pita Pit
- Free pita
36. Pizza Hut
- Special birthday treat
37. Popeye’s
- Free apple pie dessert
38. Quizno’s
- Free 8″ sub with purchase of another 8″ sub
39. Red Lobster
- Fresh Catch Club members get a birthday freebie chosen at random
40. Red Robin
- Free sundae
41. Sprinkles
- Free cupcake
42. Starbucks
- 1 drink of any size (I always use this opportunity to order one of their most expensive drinks!)
43. Subway
- Free cookie
44. Taco Bell
- Free Mountain Dew Baja Blast Freeze
45. Texas Roadhouse
- Free appetizer
46. The Keg
- Free BOGO entree
47. Waffle House
- Free waffle with Regulars Club membership
48. Wendy’s
- Free small Frosty or Frosty Cream Cold Brew
49. Wetzel’s Pretzels
- Free original or sinful cinnamon pretzel
50. Whataburger
- Free burger with loyalty program
51. Which Wich
- Free regular Wich (sandwich)
52. Wingstop
- Free regular fresh-cut seasoned fries with any wing purchase
53. Tim Hortons
- Free breakfast sandwich or beverage
54. Juice It Up
- Free medium smoothie
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