Here are 100 foods that start with the letter U. There are so many great foods that come from different parts of the world and will help you grow your recipe book!
Check out these 100 foods that will introduce you to a new world of flavors!
Foods That Start with the Letter U – Alphabetized
Here is an alphabetically arranged chart of 100 foods that start with the letter U that you can use to reference a food quickly. You’ll find a quick explanation of each food underneath the chart!
| Ube | Ube Cake | Ube Cheese Pandesal | Ube Halaya | Ube Ice Cream |
| Ube Muffin | Ube Pancake | Ube Pie | Ube Pudding | Ube Roll |
| Ube Shake | Ube Tart | Ube Waffles | Uborkasalata | Udon Noodle |
| Udon Noodle Curry | Udi’s Gluten Free | UFO (Cocktail) | Ugali | Ugandan Ginger Tea |
| Ugba (Nigerian Oil Bean Salad) | Ugli Fruit | Ugni (Chilean Guava) | UHT Milk | Uiensoep (Dutch Onion Soup) |
| Uitsmijter | Ukadiche Modak (Indian sweet dumpling) | Ukha (Russian soup) | Ukrainian Dumplings | Ukoy (Filipino Shrimp Fritters) |
| Ukrainian Borscht | Ukrainian Cabbage Rolls | Ukrainian Dumplings | Ukrainian Garlic Pampushky | Ukrainian Chicken Kyiv (Chicken Kiev) |
| Ukrainian Paska Bread | Ularthiyathu (Indian dish) | Ulava Charu (Indian Horse Gram Soup) | Ule Tomini Cheese | Uli’s Famous Sausage |
| Ulluco (Andean tuber) | Ulundu Vadai (Indian doughnut) | Umble Pie | Umbrella Fruit/Ambarella | Umeboshi |
| Umeboshi Chicken | Ume Miso | Ume Syrup | Ume Vinegar | Umeshu |
| Umm Ali (Egyptian Dessert) | Unagi (Japanese eel) | Unagi Sushi | Uncle Ben’s Rice (Ben’s Original) | Uncle Ray’s Potato Chips |
| Unicorn Frappuccino | Unleavened Bread | Unleavened Crackers | Unleavened Pizza Dough | Unnakai (Indian Sweet Snack) |
| Unni Appam (Indian sweet snack) | U-No Bar | Unstuffed Cabbage Rolls | Unsweetened Cocoa Powder | Uova da Raviolo (Italian Egg-Filled Ravioli) |
| Uovo in Purgatorio (Italian Eggs in Purgatory) | Uovo Sbattuto Con Caffè | Uovo Tonnato (Italian Egg With Tuna Sauce) | UP&GO Drinks | Upittu (Indian Semolina Dish) |
| Uppuma (Indian porridge) | Uppu Seedai (Indian snack) | Upside-Down Cake | Upton’s Naturals | Urad Dal |
| Urad Dal Kachori (Indian Snack) | Urad Dal Ladoo (Indian Sweet) | Ural Dumplings | Urap (Indonesian salad) | Urban Burger |
| Urban Fries | Urfa Biber (Turkish Chili Pepper) | Urfa Kebab | Urge (Soft Drink) | Uro Cola (Soda in Bangladesh) |
| Urundai Kuzhambu | Usal (Indian Curry Dish) | Usal Pav (Indian Bread with Curry) | Usal Poha (Indian flattened rice dish) | Usban (Tunisian Sausage) |
| Usherette Trays (Cinema Food Trays) | Ushki (Russian Dumplings) | Uszka (Polish Dumplings) | Uthappam (Indian Pancake) | Uthappam Sandwich |
| Utz Potato Chips | Uunijuusto (Finnish baked cheese) | Uunilohi (Finnish Baked Salmon) | Uziza (Piper guineense) | Uzvar (Ukrainian Dried Fruit Drink) |
Foods That Start With U
Here are 100 foods starting with the letter U!
Ube
Ube, a purple yam native to the Philippines, holds a valued position in Tagalog cuisine. Differing from the purple sweet potato, it boasts a sweeter and milder flavor. With hints of nuttiness and vanilla, ube is commonly found in Filipino desserts. In 2019, ube products hit the shelves at Trader Joe’s and have been somewhat of a trend ever since.
Ube Cake
Ube cake holds a special place in Filipino celebrations, with its light and fluffy layers adorned with luxurious ube buttercream. Not only is it visually stunning, but it also tastes great and is a must-try for anyone with a sweet tooth.
Ube Cheese Pandesal
One of the hottest picks of the ube love affair has been the ube cheese pandesal rolls! If you’re a fan of pandesal, you’ll surely fall in love with this purple yam version. These rolls are incredibly soft and fluffy, combining intense purple yam flavor and savory cheese filling. Each bite is like a taste of bread heaven.
Ube Halaya
Ube halaya, a beloved Filipino jam, is crafted using the vibrant purple yam. This homemade delicacy boasts a rich, creamy texture and delightful sweetness. Creating it from scratch yields a superior purple yam jam, far surpassing any store-bought alternatives. You can use it to create other ube-based desserts, as it will add the ube flavor and color.
Ube Ice Cream
Ube boasts a mild and sweet flavor. Its taste has been likened to a subtle nuttiness or blend of vanilla and pistachio. This vibrant root vegetable is commonly used in Filipino cuisine, particularly in desserts, where ube ice cream stands out as a beloved treat. Not only is the purple ice cream amazing to look at, but the flavor of the ube is not overpowering and is great for those who like a sweet treat that isn’t too heavy on sweetness.
Ube Muffin
Ube muffins have a soft yet dense texture and are adorned with a coconut crumble and filled with luscious ube halaya or ube jam. Ideal for breakfast, snacks, picnics, or even a day at work or school!
Ube Pancake
These intensely purple pancakes are an Instagram user’s dream and are made using ube extract. Ube extract is a powerful ingredient that enhances the ube flavors in various desserts. It is indispensable for creating mouth-watering treats such as ube pound cake, ube pandesal, or ginataang bilo-bilo. It’s essential to handle it with care as it can leave stains. It provides the iconic “ube” flavor and imparts a vibrant purple hue to the batter of ube pancakes.
Ube Pie
This Filipino favorite will take your taste buds on a delightful journey. Picture a buttery homemade pie crust, perfectly complemented by a velvety yam filling. For the perfect finishing touch, savor each slice chilled, accompanied by a dollop of coconut whipped cream.
Ube Pudding
You can make a great vegan ube, coconut, and sago pudding very easily. The vibrant purple hue is achieved by combining ube paste with sweet coconut cream and chewy sago pearls. To take it to the next level, feel free to decorate with extra toppings. And don’t forget the coconut crème topping!
Ube Roll
Ube cake, a traditional Filipino chiffon or sponge cake, is crafted using mashed purple yam, known as ube halaya. It looks like a chocolate Swiss roll except, well, purple! This confection stands out as one of the original ube-based sweets to hit the market.
Ube Shake
The ube milkshake gets its flavor and color from ube halaya, a key ingredient. Alternatively, you can use ube powder, although it won’t provide as strong a flavor as ube halaya. Ube extract adds the rich purple color and enhances the ube flavor in the milkshake. To make the milkshake creamier and enhance the ube flavor, coconut milk is used instead of regular whole milk. Vanilla ice cream adds sweetness and a creamy texture to the milkshake, although other ice cream flavors like coconut or ube can be used for a more pronounced ube flavor. Simply blend all the ingredients until smooth, pour into a glass, and enjoy!
Ube Tart
Ube tarts are the perfect bite. Picture a luscious ube cheesecake filling nestled within a buttery and flaky shortbread crust. The best part? They’re incredibly easy to make! You can whip up this recipe with ready-made tart shells in less than an hour. Just thaw 36 pieces of frozen 2-inch mini tart shells. Then, combine a room-temperature block of cream cheese, 5 ounces of ube jam, ½ cup of sweetened condensed milk, 2½ teaspoons of ube extract, and a pinch of salt. Mix everything well and fill each tart shell with this mixture.
Ube Waffles
Ube waffles are simply waffles with ube jam and extract added to the batter. I find these waffles to be naturally sweet due to the ube jam, so I tend to add just a small amount of butter for my topping! Regardless of how you choose to enjoy them, these waffles are simply delicious and make for a fantastic start to the day.
Uborkasalata
Uborkasaláta, also known as uborka saláta, is a traditional Hungarian salad typically served as a side dish to rich dishes like goulash. This salad is made with small cucumbers, such as Kirby cucumbers, which are often short and bumpy and come in a variety of skin colors ranging from yellow to dark green. The salad is dressed with a combination of vinegar, onion, sugar, salt, paprika, and sour cream, resulting in a flavorful and refreshing dish.
Udon Noodle
Udon noodles are made from a simple combination of wheat flour, water, and salt. These chewy noodles are typically served in a flavorful dashi-based broth. Unlike thin buckwheat soba noodles, udon noodles are thicker, ranging from two to four millimeters, and can be either flat or rounded in shape.
Udon Noodle Curry
Japanese Curry Udon, known as Kare Udon, is a delightful combination of chewy udon noodles and a mildly sweet Japanese-style curry sauce. The sauce strikes the perfect balance between a sauce and a broth, enveloping each strand of udon. Japanese curry is an excellent choice for introducing new flavors to those who prefer milder spices, as it offers a gentle yet umami-packed experience.
Udi’s Gluten Free
Udi’s gluten-free products are a range of delicious, high-quality baked goods made without gluten. Whether you have celiac disease or a sensitivity to gluten, Udi’s offers a variety of options for those looking to enjoy tasty treats without sacrificing taste or quality.
UFO (Cocktail)
Gin meets bitter lemon soda as the key ingredients in this popular cocktail, combined and served over ice. It’s worth noting that there are numerous ways and variations to prepare UFO. Feel free to add your own personal touch.
Ugali
Ugali, also known as posho, nsima, and various other names, is a corn meal made from maize or corn flour in several African countries. It is prepared by cooking the flour in boiling water or milk until it forms a firm and dough-like consistency. In 2017, this dish was recognized by UNESCO and added to the Representative List of the Intangible Cultural Heritage of Humanity, making it one of the few food items on the list. Ugali has a subtle taste similar to popcorn and can be enhanced with salt, butter, or even pumpkin. Typically, it is served alongside meat or fish stew, or vegetables.
Ugandan Ginger Tea
To create this delightful tea, you’ll need ginger for its amazing flavor. It’s a soothing blend with creamy milk, which can be made using fresh or powdered ginger and any type of black tea. If using loose-leaf tea, ensure the solids are separated from the liquid. Combine milk, tea, and sugar in a small saucepan, bringing it to a boil. Add the ginger once it starts boiling, then reduce the heat and let it simmer for 2-3 minutes.
Ugba (Nigerian Oil Bean Salad)
Ugba, also known as Ukpaka in some Igbo dialects, is simply the Igbo term for African oil beans. Various recipe variations are available, but they often include ugba, cooked and flaked stockfish (optional), and chopped cow skin/ponmo. For spiciness, include a large habanero pepper and 4-8 Ehuru seeds. To enhance the flavor, mix in 4 tablespoons of Ngo liquid. This dish pairs well with fried or grilled peppered fish.
Ugli Fruit
The Jamaican tangelo, also referred to as ugli fruit, is a citrus fruit native to Jamaica. This fruit is a natural hybrid of tangerine or orange with grapefruit or pomelo, resulting in a unique blend. Believed to have originated from a combination of Seville orange, grapefruit, and tangerine varieties, the ugli fruit offers a distinct flavor profile. It combines the refreshing taste of lemon and tangerine with a subtle sweetness and acidity. Not as sour as oranges nor as bitter as grapefruits, it is typically in season from December to April.
Ugni (Chilean Guava)
Ugni molinae, also known as Chilean guava berry or strawberry myrtle, is a shrub native to Chile and adjacent regions of southern Argentina. The local Spanish name for it is murta, and the Mapuche Native American name is “Uñi” or Uñiberry. Although sometimes marketed as “Ugniberry” or “New Zealand cranberry” in New Zealand, it is not native to these countries. The fruit offers a unique combination of flavors reminiscent of strawberry, pineapple, and apple.
UHT Milk
UHT milk, short for ultra-high temperature milk, is a type of milk that undergoes ultra-pasteurization and comes in sterilized containers. While it is real milk, similar to the chilled kind found in the dairy aisle, its unique pasteurization and packaging process give it an extended shelf life of several months. Unlike regular pasteurization, UHT milk is heated to a higher temperature, eliminating harmful bacteria and prolonging its freshness. UHT milk remains unrefrigerated for about three months, although this can vary depending on the brand. Once opened, it should be refrigerated and has a similar shelf life to other types of milk, typically lasting seven to ten days.
Uiensoep (Dutch Onion Soup)
French onion soup, a classic dish, has a Dutch version. This soup features onions that are gently fried and then simmered in flavorful meat stock or water. It is served gratinéed with croutons or a generous slice of bread topped with melty cheese. While onion soups have been enjoyed in France since medieval times, the Dutch version became popular later, making it a relatively newer dish.
Uitsmijter
This Dutch sandwich is a simple yet satisfying combination of bread, ham, cheese, and a fried egg. It is usually quite large and is commonly enjoyed as a lunch option or a brunch meal. Interestingly, its name, ” forcibly thrown out,” stems from the tradition of consuming it after a night of drinking to alleviate hangover symptoms that might come from when a bouncer at a nightclub “forcibly throws you out!”
Ukadiche Modak (Indian sweet dumpling)
Ukadiche Modak is a sweet dumpling traditionally made during the 10-day Ganesha festival in Western India, especially Maharashtra. This treat consists of an outer dough made with rice or wheat flour and a sweet, aromatic filling containing coconut, sugar, and jaggery. Steamed or fried, Modak comes in various forms. Mawa Modak incorporates milk solids, sugar, and a variety of flavors.
Ukha (Russian soup)
Ukha, a classic Russian fish soup, provides a comforting and flavorful experience. Traditionally made with fish fillets, potatoes, and carrots, this soup is cooked to perfection in a rich broth infused with bay leaf and black peppercorns. Originating in the 12th century, the original recipe remains a mystery, and Ukha has evolved over time. Today, the preparation varies across regions, with each family adding their unique touch to this beloved Russian dish.
Ukkarai (Indian lentil dessert)
During Diwali, a traditional dish hailing from Tamil Nadu is prepared, known as Ukkarai or Okkarai. This lentil-based dessert is an integral part of the festival, adding to its joy and celebration. Various families have their own unique ways of making Ukkarai, using different lentils such as moong dal, toor dal, or a combination of rice and lentils. One common query is whether Okkarai is made with jaggery or sugar. The answer is jaggery, as it forms the base syrup for the preparation of this delightful sweet dish.
Ukoy (Filipino Shrimp Fritters)
Ukoy, also known as okoy, is a popular Filipino delicacy that can be enjoyed as both an appetizer and a snack. These fritters are made by combining assorted vegetables, shell-on shrimp, and a batter. The chunky mixture is then dropped into sizzling oil in large spoonfuls and deep-fried until it becomes irresistibly crunchy. You can often find these crispy patties being sold by street food vendors in wet markets or served in carinderias and restaurants. Traditionally, they are accompanied by a spiced vinegar dip, adding an extra kick of flavor.
Ukrainian Borscht
Borscht is a vibrant red-colored soup made with cabbage, beets, potatoes, carrots, onion, and garlic. It can be prepared as a vegan or vegetarian dish or with beef, pork, or chicken. The soup is incredibly versatile, allowing you to use whatever ingredients you have in your fridge. Borscht is considered a superfood as it contains beets packed with iron that may help fight chronic inflammation and lower blood pressure. “Borscht,” “bortsch,” “borsh,” or “борщ” is a beloved and traditional soup that every Ukrainian or Russian grew up eating almost weekly. And, side note – it is pronounced without the “t” at the end.
Ukrainian Cabbage Rolls
Known as holubtsi, these delicious rolls are filled with a savory mixture of pork and rice, then generously smothered in a homemade tomato sauce. This Ukrainian comfort food is sure to be a hit with everyone! Despite their humble ingredients, holubtsi boasts a delightful combination of flavors. The richness of the pork perfectly complements the sweet and tangy notes of the tomato sauce.
Ukrainian Dumplings (Varenyky)
Varenyky, a cherished Ukrainian national dish, holds a significant place in the country’s culinary heritage, rivaling even the popularity of borscht. These dumplings are crafted from freshly made dough and boast diverse fillings, ranging from savory options like meat, potatoes, mushrooms, and vegetables to sweet combinations featuring fruits and cheese. Whether savory or sweet, these versatile delicacies cater to every palate!
Ukrainian Garlic Pampushki
These pull-apart garlic rolls, known as ‘pampushki’ in Ukraine, are a traditional delight often served alongside Ukrainian Borsch and other dishes. They also pair well with soups like Kharcho. With a drizzle of garlic and herb sauce, these rolls are bursting with flavor and have a soft, satisfying texture. Pampushki are a versatile addition to any lunch or dinner and can even be used to make burgers. If you’re not a fan of raw garlic, you can opt for roasted garlic or skip the garlic sauce altogether.
Ukrainian Chicken Kyiv (Chicken Kiev)
Chicken Kiev, alternatively referred to as chicken Kyiv is a dish consisting of pounded chicken fillet wrapped around cold butter. The fillet is then coated with egg and breadcrumbs before being either fried or baked. While its origins are disputed, Chicken Kyiv enjoys immense popularity in the post-Soviet states, as well as in several other countries of the former Eastern Bloc and in the English-speaking world.
Ukrainian Paska Bread
Paska is a traditional Easter bread that holds significance in many Eastern European countries, particularly Ukraine. With its soft and airy crumb, this delicious bread is a proud centerpiece on the Easter dinner table. Paska, meaning Easter, is prepared for the celebration, taken to church to be blessed, and later shared among family members. Similar variations of this bread can be found in other cultures, such as the Russian Kulich or the Italian Pane Di Pasqua. Traditional Paska recipes are typically intended to feed a large family, often requiring a substantial amount of flour. The good news is that this bread can be stored at room temperature for 2 to 3 days and freezes well too.
Ularthiyathu (Indian dish)
Beef Ularthiyathu is a classic Kerala-style dish where tender beef chunks are slow-roasted with aromatic spices, coconut slices, and curry leaves. In Kerala, beef is commonly enjoyed as a curry or roast, known as Ularthiyathu. This flavorful beef roast is traditionally prepared by slow-cooking the meat in spices using an iron kadhai. However, for home cooking, the beef is first partially cooked in a pressure cooker before being roasted in a thick cast iron or earthen pan.
Ulava Charu (Indian Horse Gram Soup)
Ulavacharu, also known as Horse gram soup or Kollu rasam, is an authentic South Indian recipe combining nutritious horse gram and flavorful spices. While horse gram is commonly used as horse feed, it is also consumed by humans due to its rich nutrients and reputed medicinal properties. Ulavacharu is a unique dish that falls somewhere between a thick stew and a thin rasam, resembling a creamy soup or sauce. Its distinct taste comes from the lentil stock, which is further enhanced by the tangy and umami flavor of tamarind.
Ule Tomini Cheese
In the Piemonte region of Italy, there is a cheese called Tomini. This soft, fresh cheese resembles miniature ricotta. It is described as pure goat’s cheese. In its fresh state, the Tomino is enjoyed after a day of settling and draining excess water. It is salted on the top and bottom. As per tradition, the cheese can be matured by dusting it with black or red pepper or domestic or wild thyme. It is then placed in an earthenware vessel called an “ule” or glass jars until it reaches the desired ripeness.
Uli’s Famous Sausage
Uli’s famous sausages are a brand of packaged sausages renowned for their perfect blend of robustness and spiciness. Experience the fennel flavor in the Smoked Hot Italian Sausage, which stays true to its Italian origins, or try Smoked Jalapeno Cheddar and Smoked Louisiana Hot Links.
Ulluco (Andean tuber)
Ulluco, a popular Andean tuber, is known for its crisp texture when cooked. Unlike potatoes, it is grown in a similar manner to oca and can tolerate a narrower climate range. Ulluco tubers are small, averaging about one to two inches in diameter. While yields can reach up to four pounds per plant in favorable climates, they are typically lower. The tubers come in vibrant colors such as yellow, orange, red/purple, green, or white, sometimes with spots. With a firmer texture than potatoes, ulluco tubers have a unique taste reminiscent of a combination of beet and potato. The edible leaves of ulluco can also be used as a spinach substitute.
Ulundu Vadai (Indian doughnut)
Urad dal vadas, also known as Medu Vada, are traditionally prepared in Indian homes during festivals and special occasions. The basic ingredients for any variety of vada include urad dal, green chillis, coriander, and curry leaves. To add variety, one can include ingredients like onion, drumstick leaves, coconut, or whole black peppers in different combinations. Sometimes, vadais are made using only whole black gram with skin and black pepper.
Umble Pie
The phrase “eat humble pie” is commonly used to describe facing humiliation and apologizing for a serious mistake. Humble pie, also known as umble pie, is a type of pastry originating from medieval meat pies. The term umble comes from the word numble, which means “deer’s innards” in Middle French. Although “umbles” and the modern word “humble” are not really related, both words have been used with and without the initial “h” since the Middle Ages. The phrase “humble pie” emerged due to the dropped “h” sound in many dialects. While the word “umble” is no longer in use, the phrase continues to exist as an idiom, and it was based on an actual pie!
Umbrella Fruit/Ambarella
Umbrella fruit, or ambarellas, are green, firm, and crisp with a sour taste. As they ripen, they transform into yellow, juicy fruits with hints of pineapple and mango. Also known as Spondias dulcis, this tropical fruit-bearing tree is referred to by various names such as June plum, golden apple, dwarf golden plum, Indian hog plum, and Makok faring. Consuming this succulent summer produce offers numerous health benefits, including boosting immune system function, preventing heart ailments like atherosclerosis and myocardial infarction, enhancing skin texture, promoting optimal vision, and alleviating digestive issues.
Umeboshi
Umeboshi, or “dried ume,” are brined ume fruits commonly pickled in Japan. These fruits, often referred to as “salted Japanese plums,” “Japanese plums,” or “preserved plums” in English, are a staple in Japanese cuisine. While pickled ume that are not dried are called “umezuke,” umeboshi itself is a popular type of Japanese tsukemono, known for its intense sour and salty taste. Sweet umeboshi variations made with honey can also be found. Typically, umeboshi is served as a side dish for rice, eaten with rice balls (often with the pit intact) during breakfast and lunch. Occasionally, it is served boiled or seasoned for dinner.
Umeboshi Chicken
Make a flavorful dish of braised chicken drumettes by using tangy, salty umeboshi. With just about 5 minutes of active work, you can create Umeboshi chicken, also known as Toriniku no Umeni in Japan. This dish combines the all-in-one seasoning of umeboshi with braised chicken, resulting in a dish that offers great taste without much effort. Simply put everything in a pot, let it braise unattended until almost done, and then reduce and use the braising liquid to glaze the chicken.
Ume Miso
Ume Miso is a homemade blend combining your choice of miso, sugar, and unripe green ume. The process involves a quick fermentation, making it a pretty simple recipe. The unripe ume lends a delightful fruity aroma and zestiness, gradually infusing into the miso and sugar mixture. Adjust the sugar quantity to suit your taste, as unripe ume is notably tart and sour, and the sugar helps balance the acidity. Ingredients include unripe, green ume plums, your preferred miso variety, and organic cane sugar.
Ume Syrup
This Japanese delight is a refreshing treat that combines the flavors of apricot and floral notes. Made exclusively from ume plums and organic sugar, this syrup is created without the addition of vinegar. When tree-ripe ume plums are combined with sugar, they produce a potent syrup that captures the tartness of the ume plum. It is excellent for making exciting cocktails or just enjoy it with soda.
Ume Vinegar
This fruity vinegar, made from umeboshi and shiso leaves, is a versatile ingredient commonly used in Japanese cuisine. Its tart and fresh flavor adds a delightful touch to dishes such as salad dressings, pickles, beverages, steamed vegetables, dips, sauces, and food spreads. Known as umeboshi vinegar or ume-su in Japanese, this pickling liquid offers a fabulous and flavorful option for vinaigrettes.
Umeshu
Umeshu is a popular Japanese liqueur known for its sweet and sour taste. It is made by steeping unripe and green ume plums in liquor called shōchū, along with sugar. With an alcohol content of 10-15%, umeshu is enjoyed by many around the world. Famous brands like Choya, Takara Shuzo, and Matsuyuki offer various options, including those with whole ume fruits inside the bottle. Some people even make their own umeshu at home. Japanese restaurants serve a wide range of umeshu varieties and cocktails. Popular options include Umeshu on the Rocks, Umeshu Sour, Umeshu Tonic with tonic water, and Umeshu Soda with carbonated water. It can also be mixed with green tea or warm water. Umeshu can be enjoyed chilled, with ice, at room temperature, or even served hot during winter.
Umm Ali (Egyptian Dessert)
Umm Ali, a delightful Egyptian bread pudding, is incredibly easy to make. This tasty dessert features crispy puff pastry generously soaked in a sweet cream and milk mixture. Topped with a combination of nuts, raisins, and coconut, it is the perfect treat for any gathering. Umm Ali translates to “Ali’s Mother” and is believed to have been named after the mother of Izz Al-Din Aybak, a Sultan of Egypt. It is also spelled “Om Ali” or “Um Ali.”
Unagi (Japanese eel)
Unagi, the Japanese term for freshwater eel, holds a significant place in Japanese cuisine. Commonly used in dishes like kabayaki, it should not be confused with saltwater eel, referred to as anago in Japanese. Unagi is often served as part of unadon, a donburi dish consisting of sliced eel on a bed of rice. Rich in protein, vitamin A, and calcium, specialized unagi restaurants can be found throughout Japan. Unagi is commonly enjoyed during the hot summers in Japan, with the Midsummer Ox Day being a designated day for its consumption.
Unagi Sushi
Unagi sushi consists of Japanese BBQ grilled freshwater eel paired with a savory unagi sauce and served on seasoned sushi rice. This delightful combination results in a rich and satisfying flavor experience. It can be found at many Japanese restaurants around the world.
Uncle Ben’s Rice (Ben’s Original)
Ben’s Original, formerly known as Uncle Ben’s, is an American brand that offers parboiled rice and other related food products. Uncle Ben’s rice quickly gained popularity after its launch in 1943, becoming the top-selling rice in the United States until the 1990s. In 2020, the brand underwent a rebranding and adopted the name “Ben’s Original” in the US.
Uncle Ray’s Potato Chips
Uncle Ray’s chips offer a variety of timeless flavors like BBQ, Sour Cream & Onion, and Original. What makes Uncle Ray’s chips unique is the use of quality ingredients and traditional production techniques.
Unicorn Frappuccino
Starbucks introduced the Unicorn Frappuccino in April 2017, creating a viral sensation. This unique drink, made with ice, milk, pink powder, sour blue powder, Frappuccino syrup, mango syrup, and blue drizzle, captivated people around the world. However, it faced criticism from the Stratford Health Department for its high sugar content. Despite the controversy, the Unicorn Frappuccino became a symbol of the unicorn trend that swept social media in 2017, with its vibrant colors and intriguing flavor. The limited-time offering ended on April 25, 2017, leaving a lasting impression on Starbucks customers.
Unleavened Bread
Unleavened bread refers to a diverse range of breads made without rising agents like yeast. These breads are typically flat, although not all flatbreads are unleavened. Examples include tortillas in Central America and roti in South Asia, both serving as staple foods in their respective regions.
Unleavened Crackers
During the Passover season, unleavened crackers known as Matzah (also known as matzo) take the spotlight. It is a time-honored tradition that matzah should be made and baked within a strict 18-minute timeframe, a task made possible by high-temperature baking. Unsurprisingly, most branded crackers, including saltines, contain various types of leavening agents. However, there are a few exceptions to this rule. One such example is the Original Triscuit, which consists of just three simple ingredients: whole wheat, oil, and salt.
Unleavened Pizza Dough
The distinction between pizza dough and flatbread lies in their ingredients. Both require flour, water, and salt, but pizza dough includes an additional component: yeast. This addition gives pizza dough a leavened texture, while flatbread remains unleavened, resulting in its characteristic flatness. To make yeast-free pizza dough, you only need four simple ingredients: flour, warm water, olive oil, and salt, but be aware it will have more of a flatbread-like texture than a puffy pizza dough.
Unnakai (Indian Sweet Snack)
Unnakai, also known as Unnakaya, Kai Ada, Unnakka, and Kai Porichathu, is a traditional sweet dessert with a distinctive spindle shape. It is made from steamed and mashed plantain, which is then stuffed with a delicious coconut filling. Originating from the Malabar region of India, Unnakai is a popular choice for various celebrations, including weddings, Iftar, and other festivities.
Unni Appam (Indian sweet snack)
Unniyappam, also known as Unni Appam, are delightful sweet fritters that originate from the scenic state of Kerala in South India. Made with a blend of rice, banana, a few select spices, and coconut, this popular sweet snack is not only delicious but also nutritious. It is a gluten-free and vegan-friendly treat that has gained popularity beyond Kerala, reaching regions like Karnataka and other parts of South India. The name “Unniyappam” finds its origin in the Malayalam language, where “unni” means “small” and “appam” refers to a rice cake.
U-No Bar
Encased in a silver foil-like wrapper, this bar resembles a 3 Musketeers bar in appearance. However, it has a higher fat per gram ratio. Its center consists of a chocolate and truffle fluff enveloped in a delicate layer of milk chocolate and ground almonds. Originally available in two flavors, Original and Mint, the mint variation has been discontinued. The U-NO Bar has a rich history. The Cardinet Candy Company first created it in the 1920s before being acquired by Annabelle Candy Company in 1978.
Unstuffed Cabbage Rolls
Unstuffed cabbage rolls capture all traditional stuffed cabbage flavors with ground beef, rice, tomato sauce, and cabbage. The best part? It’s a hassle-free version that requires minimal effort. In just 30 minutes, you’ll have a delicious weeknight meal that’s sure to become a family favorite—simply combine all the components in a skillet to cook and save yourself the rolling process!
Unsweetened Cocoa Powder
Natural or unsweetened cocoa powder is the result of grinding dried roasted cocoa solids without any additional processing. In contrast, Dutch-process cocoa undergoes additional processing. Natural cocoa powder has a naturally acidic taste, a strong flavor, and a light reddish-brown color.
Uova da Raviolo (Italian Egg-Filled Ravioli)
A traditional Italian dish consisting of a large, single ravioli enveloping a creamy ricotta filling and a velvety egg yolk. Occasionally, the dish is elevated with the inclusion of aromatic herbs. The secret to its preparation lies in the creation of the ravioli from scratch and its brief cooking, which ensures a moist yolk that delicately oozes out when sliced.
Uovo in Purgatorio (Italian Eggs in Purgatory)
Eggs in Purgatory, also known as Uova in Purgatorio in Italy, is a delightful breakfast dish where eggs are gently poached in a flavorful tomato sauce. The runny egg yolks blend perfectly with the rich and garlicky spiced tomato broth, resulting in a delicious combination. Despite being made from just a few simple ingredients, this dish is a true culinary delight and so easy to make at home.
Uovo Sbattuto Con Caffè
Uovo sbattuto con caffè, which translates to beaten egg with coffee, is an old Italian comfort food. The base consists of egg yolks and white sugar whisked until creamy, resulting in a surprisingly rich and decadent flavor. By adding a sweet wine like Marsala, you can create zabaglione, a light custard-like dessert that pairs perfectly with fresh berries. Alternatively, adding espresso or strong coffee transforms it into uovo sbattuto con caffè. The proportions can be adjusted to suit individual preferences, with the option of adding more sugar for sweetness or reducing it for a creamier texture.
Uovo Tonnato (Italian Egg With Tuna Sauce)
Here’s an easy way to use up your hard-boiled eggs. It’s like an Italian version of Deviled Eggs, combining the delicious “salsa tonnata” or “tuna sauce” from northern Italy with the egg itself. Salsa tonnata is made by blending canned tuna, mayonnaise, anchovy fillets, capers, and lemon juice into a smooth and tangy sauce. Mix it with your yolks, pop the mix back into the egg whites, and you are good to go!
UP&GO Drinks
An up and go drink is a beverage that provides a combination of low GI, protein, and fiber. It is marketed as a breakfast drink for those who don’t have time to eat a nutritious brekkie in the morning. Original UP&GO is available in six flavors: Choc Ice, Vanilla Ice, Banana, Caramel, Strawberry, and Honeycomb. It comes in two serving sizes, 250ml and 500ml.
Upittu (Indian Semolina Dish)
The Rava Upma or Uppittu is a quick and easy breakfast or dinner option, perfect for those times when you’re short on time and ingredients. Its appeal lies in its texture and color. When making Upma, it’s important not to fry the semolina for too long, as it can alter its color. Another factor that can affect the color of the Upma is the caramelization of the onions. It’s best to sauté the onions until they are translucent. There are different versions of this dish, with this one being more of a solid form of semolina than the more ‘porridge’ version.
Uppuma (Indian porridge)
Upma is a popular breakfast dish in India. It is typically prepared by lightly dry roasting semolina, also known as rava or sooji. After roasting, the semolina is set aside while spices, lentils, onion, and ginger are sautéed in oil or ghee. The roasted semolina is then added back to the pan and mixed thoroughly. Upma is a thick and porridge-like dish.
Uppu Seedai (Indian snack)
Uppu seedai, also known as salt seedai, is a beloved fried snack from Tamil Nadu. Made from a mixture of ground rice and urad dal, this crunchy and savory treat can be stored for up to a month. However, caution is required during the preparation process, as the seedai balls can potentially burst in the oil if the dough contains excess moisture. Experience in the kitchen is essential to ensure the perfect texture and taste of this delightful snack.
Upside-Down Cake
The pineapple upside-down cake was created as a clever way to encourage homemakers to utilize more canned pineapple. The cake is baked in an inverted manner, with the caramelized sugar, pineapple, and cherry decorations adorning the top surface when served. These elements are initially placed at the bottom of the pan before the batter is poured on top. The intentional design results in a delightful combination of fruity, gooey, and caramel flavors, making this cake a beloved classic that has stood the test of time.
Upton’s Naturals
Upton’s Naturals is a privately owned company that specializes in natural foods, specifically meat alternatives and vegan products. With a strong commitment to simplicity and the use of genuine, recognizable ingredients, Upton’s Naturals aim is to provide modern consumers with wholesome and nutritious options that have stood the test of time.
Urad Dal
Black gram, also referred to as urad bean, urid bean, or urad dal, is a legume cultivated in South Asia. It belongs to the Vigna genus, much like its relative, the mung bean. It is used in a multitude of recipes in South Asia and throughout the world.
Urad Dal Kachori (Indian Snack)
Urad Dal Kachori is a mouthwatering snack that tops my list of favorites. This savory treat features a flaky and crispy puff pastry filled with a mixture of lentils and spices. What makes it even better is that it’s completely vegan! Originating from India, particularly renowned in Rajasthan, these round kachoris have gained immense popularity as a beloved street food across the country.
Urad Dal Ladoo (Indian Sweet)
This sweet treat is made by grinding urad dal into a fine powder and combining it with powdered sugar. Urad dal ladoo is a popular North Indian delicacy, often prepared during Diwali and other festive occasions due to its simplicity and speed of preparation. It has a distinct taste that sets it apart from other types of ladoo, making it a recipe that is both loved and disliked by different individuals.
Ural Dumplings
Ural pelmeni, meaning “ear bread” due to their shape, are a traditional Russian dish. These dumplings are made from a delicate flour dough that encases a filling typically consisting of freshly minced pork, lamb, and beef. Historically, they were prepared at the onset of winter and stored outside to freeze, being boiled as needed. The dumplings are served with smetana, a type of sour cream.
Urap (Indonesian salad)
Urap, sometimes spelled urab or urap-urap in its plural form, is a salad dish commonly found in Indonesian cuisine, particularly Javanese cuisine. It consists of steamed vegetables mixed with seasoned and spiced grated coconut for dressing. Urap sayur is a famous Indonesian side dish/salad, offering a delightful combination of spicy, sweet, and sour flavors.
Urban Burger
Urban Burgers, a well-known burger franchise in the UK, is renowned for its mouthwatering food. They take pride in using only the freshest ingredients, with a preference for locally sourced ones. Their menu offers a wide range of options to satisfy diverse preferences, including traditional beef burgers as well as vegan and vegetarian choices.
Urban Fries
At Jack’s Urban Eats in Sacramento, California, one of the popular side items is the “Urban Fries.” These fries serve as a delicious alternative to Buffalo Wings, making them a standout option. Even for those who aren’t fans of Buffalo Wings, the Urban Fries manage to impress. But what exactly are Urban Fries, you might ask? Urban Fries consist of fries generously topped with blue cheese dressing, chili oil, and red pepper flakes. Yum!
Urfa Biber (Turkish Chili Pepper)
Urfa biber, also known as Urfa pepper or Isot pepper, hails from Southern Turkey and is a type of chili pepper flake. With its slightly smoky, salty, and earthy taste, this deep crimson spice brings a mild heat and richness of flavor to various savory dishes. It is commonly used to enhance hummus, baba ganoush, muhammara, and more.
Urfa Kebab
Urfa kebab, a special type of kebab, is exclusive to the region of Anlurfa and its neighboring provinces. Kebabs are an integral part of Turkish cuisine, readily available in restaurants throughout Turkey. Ground meat, typically lamb, beef, or a combination, is expertly seasoned with cumin, paprika, and cinnamon to create the authentic Turkish Urfa kebab.
Urge (Soft Drink)
Urge, a citrus-flavored soft drink produced by Coca-Cola Norway, made its debut in 1996. It later expanded its reach to Denmark and Sweden. Urge is the predecessor of Surge, a popular American soft drink introduced in 1997. Although Urge was discontinued in Denmark and Sweden in 2001, its sales in Norway experienced significant growth, capturing a market share of nearly 10%. Surprisingly, Urge achieved this without any marketing efforts since its initial launch.
Uro Cola (Soda in Bangladesh)
Uro cola, a carbonated beverage, is flavored with extracts from cola nuts or similar flavorings. The brown drink offers a distinct taste similar to its more popular alternative, Coca-Cola.
Urundai Kuzhambu
Urundai refers to spherical objects, while kuzhambu is a general term for any gravy-based dish. Lentils are soaked in water with chilies, asafetida, and curry leaves before being ground into a coarse paste. They are then cooked in a spiced tamarind sauce until they absorb all the flavors. This delicious dish is best enjoyed with rice and a side of vegetables.
Usal (Indian Curry Dish)
Usal, a dish originating from the coastal Konkan region of Maharashtra, is a Maharashtrian recipe made with legumes. It can be prepared in various ways, served dry, semi-dry, or with gravy. This warming curry combines roasted spices, desiccated coconut, boiled mix sprouts, onions, ginger, and garlic. Enjoy this mouth-watering dish as a main course, paired with steamed rice, roti, poori, or bread.
Usal Pav (Indian Bread with Curry)
Usal Pav is a popular street food in Maharashtra and is deeply ingrained in its culinary culture. This mild-spicy, semi-gravy dish is found throughout the state, prepared by cooking lentils or legumes in tamarind gravy with a blend of aromatic Indian spices. Served alongside Pav, which are traditional Indian dinner rolls, Usal Pav offers an authentic culinary experience if you can find it outside of India!
Usal Poha (Indian flattened rice dish)
Usal Poha is a blend of two traditional dishes, Poha and Usal. Usal is a Maharashtrian dish made with beans like matki, sprouts, or peas. The beans are soaked, sprouted, and then cooked with spices, ginger chili paste, and water to form a flavorful gravy. Flattened rice can be added to complement the dish, which swells when mixed with liquid.
Usban (Tunisian Sausage)
Usban, also known as osban, is a traditional sausage found in North African countries such as Algeria, Tunisia, and Libya. It is prepared by stuffing a mixture of rice, herbs, lamb, chopped liver, and heart into casings. This flavorful dish is typically served alongside the main meal of rice or couscous, often on special occasions.
Usherette Trays (Cinema Food Trays)
Usherettes in the UK’s cinema and theatre industry serve snacks such as ice cream, popcorn, and beverages using portable vending trays, also known as concession trays. These refreshments are offered during intervals, such as between the opening adverts, trailers, and the film screening.
Ushki (Russian Dumplings)
Ushki are Russian dumplings that are a staple in traditional Russian cuisine. Made with a filling of minced meat, onions, and spices, these small dumplings are boiled or fried and served with sour cream or melted butter. They are often enjoyed as a comfort food on cold winter days.
Uszka (Polish Dumplings)
Uszka or vushka, also known as “little ears” in Polish, Ukrainian, and Belarusian, are small dumplings that resemble a twisted version of pierogi. These dumplings are typically filled with flavorful wild forest mushrooms and/or minced meat. Traditionally, they are served with barszcz, a beet soup, although they can also be enjoyed with melted butter and herbs, like chives. During Christmas Eve, vegetarian variations filled only with mushrooms or onion are popular in Poland and Ukraine, either added to the soup or served as a side dish. Ushki and uszka differ primarily in size and filling. Ushka is typically smaller and filled with a mixture of meat and spices. On the other hand, uszka can be larger and offer a wider variety of fillings.
Uthappam (Indian Pancake)
Uttapam is a delicious South Indian dish consisting of savory rice and lentil pancakes. With their crispy golden edges and soft, fluffy centers, Uttapam pancakes are topped with a variety of veggies. Traditionally enjoyed for breakfast, these wholesome pancakes can also be enjoyed as a quick and satisfying meal throughout the day. They are not only healthy and gluten-free but can also be easily made vegan. It’s a convenient make-ahead meal that can be frozen for later use, making it a great option for a quick and nutritious snack. You can customize your Uttapam by choosing your favorite veggies and serving it with coconut or red chutney.
Uthappam Sandwich
Want to level up your uthappam pancakes? Generously spread with a corn spread and chutney, they can be served as a delicious sandwich!
Utz Potato Chips
Utz Brands, Inc., commonly known as Utz, is an American snack food company based in Hanover, Pennsylvania. They have been producing a variety of potato chips, pretzels, and other snacks since their establishment in 1921. The company’s founders, William and Salie Utz, started making potato chips out of their home with a modest investment of $300. Initially, they used hand-operated equipment, which allowed them to produce around 50 pounds of potato chips per hour. Salie cooked the chips while Bill delivered them to local grocery stores and farmers’ markets in the Hanover and Baltimore areas. Today, Utz is not only known for its wide range of snack products but also serves as a supplier to warehouse clubs and merchandisers.
Uunijuusto (Finnish baked cheese)
Uunijuusto, a traditional Finnish dish, is an oven-baked cheese that combines creamy semolina with melted cheese. This versatile dish can be enjoyed as a side or main course, paired with lingonberry jam for a tangy twist, or as a sweet dessert with honey or cinnamon. Uunijuusto was traditionally baked in communal ovens alongside bread and other dishes, resulting in a golden, crusty exterior while maintaining its soft and creamy interior. Today, Uunijuusto remains a beloved Finnish specialty, symbolizing the resourcefulness of farmers and the country’s deep-rooted connection to nature.
Uunilohi (Finnish Baked Salmon)
Here’s a simple recipe for Uuni Lohi (oven-baked salmon) that serves three people. Start by preheating your oven to 390 degrees Fahrenheit. Grease an oven casserole and place a 600g salmon fillet in it with the skin side down. Sprinkle some salt, ground pepper, and your choice of herb mix or dill on the fillet. Next, make a slit in the fillet and insert sliced tomatoes and Finnish blue cheese into it. Bake the dish in the preheated oven for approximately 30 minutes. Enjoy your deliciously baked salmon!
Uziza (Piper guineense)
Ashanti pepper is native to Central and Western Africa. Their leaves, known as uziza, are used to add flavor to stews. Similar to other peppers, Ashanti pepper contains around 5-8% piperine, which gives it its characteristic spiciness. It also contains substantial amounts of beta-caryophyllene, which is currently being studied for its anti-inflammatory properties. Ashanti pepper shares similarities with cubeb pepper in terms of flavor but is less bitter and has a fresher, more herbal taste and aroma.
Uzvar (Ukrainian Dried Fruit Drink)
Uzvar, a traditional Ukrainian beverage, is made by cooking dried fruits and berries along with a blend of spices like cinnamon, star anise, and nutmeg. The key ingredients include dried apples, pears, plums, and raisins, with occasional additions of fresh raspberries, blueberries, or strawberries. Honey takes center stage, lending its unique flavor and fragrance while replacing sugar. Uzvar can be enjoyed both hot and cold, but it is typically served chilled.
