Looking for a natural hair rinse to use with your homemade shampoo? Give this apple cider vinegar hair rinse a try! While it may sound strange to use ACV on your hair, it’s actually quite hydrating to damaged and dry hair.

Apple cider vinegar has found its way into our salad dressing, wellness shots, and even our face toner. This all-natural condiment is one of a kind and has many uses beyond the kitchen.
Why Use an Apple Cider Vinegar Hair Rinse?
Apple cider vinegar is renowned for its numerous health benefits, and its use in hair care is no exception. It’s packed with vitamins, minerals, and acetic acid, apple cider vinegar is believed to balance the scalp’s pH, clarify the hair, and promote shine. Here’s why incorporating an ACV hair rinse into your routine may be a game-changer for your hair health.
- Balances Scalp pH: The natural acidity of apple cider vinegar helps to balance the scalp’s pH, which can reduce dandruff, itchiness, and irritation.
- Clarifies Hair: Apple cider vinegar acts as a natural clarifying agent, removing product buildup, excess oil, and impurities from the hair and scalp.
- Adds Shine: Regular use of an ACV rinse can help smooth the hair follicles, resulting in shinier hair that’s manageable and soft.
- Promotes a Healthy Scalp: Because apple cider vinegar has antifungal properties, it can combat bacteria and fungi on the skin and scalp, increasing the health of the scalp. Some who use acv claim it helps reduce itchy scalp and dandruff.
How to Make an Apple Cider Vinegar Hair Rinse
Creating your own apple cider vinegar hair rinse is simple and requires just a few ingredients. Here’s what you’ll need:
Ingredients:
- Raw, unfiltered organic apple cider vinegar (these are my favorite brands)
- Filtered water
- Optional: Essential oils (such as rose, rosemary or lavender)
Combine 2-3 tablespoons of raw apple cider vinegar with 16 ounces of filtered water. Add essential oils if you like, and mix well.
Pour the mixture into a 16 oz glass bottle or jar.

How To Use:
Always mix the ingredients before using. This will help combine the vinegar, water, and essential oils.
If you’re using a spray bottle, you may spray the apple cider vinegar rinse directly onto freshly washed hair. Let the hair rinse sit on the hair for 2-3 minutes before rinsing out. If you’re not using a spray bottle, you can simply pour the bottle over your hair, making sure to soak your scalp through the ends of your hair in the apple cider vinegar.
Watch The Video Tutorial:
Tips for Using an Apple Cider Vinegar Hair Rinse:
- Start Slowly: If you’re new to using apple cider vinegar on your hair, start with a lower concentration and gradually increase it as needed. Always do a skin test whenever you try a new products, especially if you have sensitive skin or scalp.
- Frequency: Depending on your hair type and needs, you can use an ACV rinse once or twice a week. Overuse may lead to dryness or irritation, so listen to your hair’s feedback.
- Customize: Feel free to customize your ACV rinse with additional ingredients like honey or aloe vera for added moisture and nourishment.

FAQ
Is apple cider vinegar safe to use on all hair types?
Yes, apple cider vinegar is generally safe for all hair types, including oily, dry, and normal hair. However, individuals with very dry or damaged hair may want to use it less frequently or dilute it further to avoid potential dryness or irritation.
Will apple cider vinegar lighten my hair color?
Apple cider vinegar is mildly acidic and may have a slight lightening effect on hair over time, particularly for those with lighter hair colors. However, when used in moderation and properly diluted, the lightening effect is minimal and may not be noticeable.
Can I use apple cider vinegar if I have color-treated hair?
Yes, apple cider vinegar is generally safe to use on color-treated hair. However, it’s essential to be cautious and start with a lower concentration, as vinegar can potentially strip hair color if used in excess.
How often should I use an apple cider vinegar hair rinse?
The frequency of use depends on your hair’s needs and how it responds to the treatment. For best results, use an ACV rinse once or twice a week. Overuse may lead to dryness or irritation, so it’s essential to listen to your hair’s feedback and adjust accordingly.
Can I use apple cider vinegar if I have a sensitive scalp?
Individuals with sensitive scalps should exercise caution when using apple cider vinegar. Start with a lower concentration and perform a patch test on a small area of skin before applying it to your scalp. If irritation occurs, discontinue use immediately.
Will my hair smell like vinegar after using an ACV rinse?
While apple cider vinegar has a strong smell when first applied, it typically dissipates once the hair is rinsed and dried. If the scent lingers, you can rinse your hair with plain water or follow up with a scented conditioner to mask any remaining odor.
Can I use apple cider vinegar as a leave-in treatment?
While some people choose to leave apple cider vinegar in their hair without rinsing, it’s generally recommended to rinse it out thoroughly to prevent potential irritation or dryness. If you prefer to leave it in, be sure to dilute it well and monitor your hair’s response.
Can I store leftover apple cider vinegar rinse for future use?
Yes, you can store leftover apple cider vinegar rinse in a clean, airtight container at room temperature for several weeks. Be sure to shake it well before each use, as the ingredients may separate over time. If you notice any changes in odor or appearance, discard the remaining rinse and make a fresh batch.
More DIY Hair Products:
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DIY Apple Cider Vinegar Hair Rinse
This apple cider vinegar hair rinse promotes healthy hair and is a great addition to your hair care routine. Made with natural ingredients, this easy DIY promotes shiny hair and removes product build-up on the hair shaft.
- Prep Time: 2 minutes
- Total Time: https://youtu.be/s_47pXOn2kI
- Yield: 16 ounces 1x
Ingredients
- 2–3 tablespoons of apple cider vinegar
- 16 ounces of filtered water
- 2–3 drops of essential oils (optional)
Instructions
- Mix the apple cider vinegar, water and essential oils together in a measuring bowl. Once mixed, pour the acv rinse into a 16 ounce jar. Secure with a lid. Shake before using.How To Use:After using your regular shampoo, follow up with this acv hair rinse. If you’re using a spray bottle, you may spray the apple cider vinegar rinse directly onto freshly washed hair. Let the hair rinse sit on the hair for 2-3 minutes before rinsing out. If you’re not using a spray bottle, you can simply pour the bottle over your hair, making sure to soak your scalp through the ends of your hair in the apple cider vinegar.
Notes

Nutrition Facts
- Serving Size: 1
- Calories: 1




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